Deeply Rested: Anti-Capitalist Conversations for Entrepreneurs

Maegan Megginson
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The podcast that helps people doing good work in the world take incredibly good care of themselves.

  1. Are you confusing patience with laziness?

    5D AGO

    Are you confusing patience with laziness?

    As small business owners, most of us have been conditioned to believe that constant motion equals success — and that slowing down means falling behind. But what if that story is the very thing holding you back? In this episode of Let's Go Outside, I'm filming from a plot of farmland in rural Virginia, reflecting on why farmers do what farmers do: plant seeds, then walk away. No one calls a farmer lazy for trusting the natural growth cycle. No one tells them they're not working hard enough because they're letting the soil do its job. So why do we say that to ourselves? This week, I'm exploring the difference between patience and passivity, why we confuse the two, and what it actually looks like to build a business in alignment with natural cycles instead of against them. We might reach our goals more slowly. But we will reach them more peacefully — and that inner peace is worth its weight in gold. 🌿 Let's Go Outside is a video series for entrepreneurs who want to build their businesses at the speed of nature, not the speed of late-stage capitalism. 📩 Want to go deeper? Get the reflection questions, a weekly ritual, and full newsletter for this episode here: www.maeganmegginson.com/newsletter

    6 min
  2. When To Push vs. When To Be Patient

    APR 14

    When To Push vs. When To Be Patient

    Are you pushing harder on a goal that just won't move? There's a difference between knowing when to take action and knowing when to wait — and most entrepreneurs never learn it. In this episode of Let's Go Outside, we explore one of the most underrated business skills: patience. Not the passive kind. The intentional kind that keeps you in alignment while the conditions for your next growth phase quietly fall into place. In this video, you'll learn: → Why over-efforting is a signal, not a strategy → How to tell the difference between productive action and forced momentum → Why patience and passivity are not the same thing → How to stay connected to your goals without burning yourself out trying to force them forward If you're a business owner who's tired of swimming upstream, this one's for you. 🌿 Let's Go Outside is a video series for entrepreneurs who want to build their businesses at the speed of nature, not the speed of late-stage capitalism. 📩 Want to go deeper? Get the reflection questions, a weekly ritual, and full newsletter for this episode here: www.maeganmegginson.com/newsletter

    7 min
  3. How to Manage Energy Ups and Downs as an Entrepreneur

    APR 14

    How to Manage Energy Ups and Downs as an Entrepreneur

    What does a surprise spring snowstorm have to do with your energy as a business owner? More than you might think. In this episode of Let's Go Outside, Maegan Megginson reflects on the chaotic threshold between winter and spring, and what the rapid swings between 85-degree sunshine and freezing snow can teach us about the natural rhythms of creative energy in business. If you've been feeling inspired and productive one day and completely depleted the next, you're not broken — you're human. Maegan explores why the belief that our energy should be a steady upward line is a byproduct of capitalism, industrialization, and systems that treat our bodies like machines. Giving yourself permission to meet yourself where you are isn't just okay. It's necessary. Filmed live from a snowy front porch in Central Virginia just days before the Spring Equinox, this episode is a gentle reminder that nature doesn't hustle and neither should you. Tune in for a grounding perspective on seasonal energy cycles, business sustainability, and what it really means to grow at your own pace.

    5 min
  4. Contraction vs. Constriction: What Winter Trees Teach Us About Business Growth

    APR 14

    Contraction vs. Constriction: What Winter Trees Teach Us About Business Growth

    What if slowing down is exactly what your business needs right now? In this debut episode of Let's Go Outside, entrepreneur coach Maegan Megginson takes you into the winter woods to explore one of the most misunderstood dynamics in business ownership: the difference between contraction and constriction. Drawing parallels between winter trees pulling energy into their roots and the natural cycles of running a business, Maegan reframes what it means to step back and go inward. Contraction isn't failure. It's essential preparation for growth. In this episode, you'll learn: Why a slow season in your business might be exactly what you needHow to tell whether you're in a healthy contraction or a fear-based state of constrictionHow to nurture the stirrings of new growth as you move into a new season Let's Go Outside is a series for entrepreneurs and solopreneurs who are tired of sourcing all their wisdom from Google searches and endless Instagram scrolling. Nature has been running sustainable, resilient systems for millions of years. It's time we paid attention. As spring approaches, Maegan invites you to reflect on where you're ready to bloom, and how to support that growth in your life and business.

    7 min
  5. Ep. 10 Weaving it All Together | Your Complete Sabbatical Roadmap

    12/17/2025

    Ep. 10 Weaving it All Together | Your Complete Sabbatical Roadmap

    This pop-up podcast is only available until February 1st! Download the free Sabbatical Toolkit, including a roadmap, planning checklist, financial guide, and quiz to determine the best way to spend your time off: youneedasabbatical.com/toolkit If you’ve listened all the way through this series, it likely means a sabbatical no longer feels like a far-off fantasy. In this final episode, Maegan speaks directly to that threshold moment when curiosity starts turning into commitment. This is a pause to take stock of everything you’ve learned so far. She walks through the full seven-month Sabbatical School journey from start to finish, showing how each phase builds on the last. The process is intentionally paced to fit into real life, requiring only a small amount of weekly effort while creating meaningful momentum toward time away. This episode is an invitation to zoom out and see the whole picture. You’ll hear how financial preparation, time awareness, relationships, systems, rest, and integration come together to support a sabbatical that truly changes how you live and work. What you’ll learn in this lesson• Why a seven-month timeline creates enough space to prepare without feeling rushed or overwhelmed. [00:02:58] • How financial planning in the early months makes it possible to pay yourself while you’re away. [00:03:48] • How time analysis reveals energy drains and guides what systems your business actually needs. [00:04:25] • Why communication and boundaries are essential to protecting your sabbatical. [00:05:38] • How intentional sabbatical design and reentry planning set you up for a smoother return. [00:07:27] • Why integration after sabbatical is what turns rest into lasting transformation. [00:09:18] Sabbatical School is a seven-month program designed to help solopreneurs prepare their business and nervous system for a real month-long sabbatical. In month five, we walk through this preparation together. You’ll have worksheets, journal prompts, and lots of time for guided inquiry and discernment around what kind of sabbatical is best for you right now. Join Maegan’s full Sabbatical School program → youneedasabbatical.com

    13 min
  6. Ep. 9 How You’ll Make Your Transformation Stick | Integrating Your Sabbatical for Lifelong Change

    12/16/2025

    Ep. 9 How You’ll Make Your Transformation Stick | Integrating Your Sabbatical for Lifelong Change

    This pop-up podcast is only available until February 1st! Download the free Sabbatical Toolkit, including a roadmap, planning checklist, financial guide, and quiz to determine the best way to spend your time off: youneedasabbatical.com/toolkit It’s easy to imagine the rest and spaciousness of a sabbatical, and just as easy to feel a wave of anxiety about the emails, meetings, and decisions waiting for you when you return to work. Many people stop themselves from ever taking a sabbatical because they are afraid of what happens when it ends. This episode meets those fears directly. Maegan reframes reentry as a transition that requires care, structure, and intention, not something you power through. Without a plan, the spaciousness you cultivated can disappear almost immediately. With the right preparation, your return can feel steady, grounded, and supportive. This lesson introduces integration as the bridge between insight and lasting change. You’ll learn how to carry what you discovered on sabbatical back into your life and business so it reshapes how you work, not just how you rest. What you’ll learn in this lesson• Why returning from sabbatical without a reentry plan can feel jarring and overwhelming. [00:02:50] • How to structure your first week back to protect spaciousness and avoid decision fatigue. [00:04:05] • Why insight alone is not enough, and how integration keeps transformation from fading. [00:05:13] • The difference between altered-state awareness and everyday focus, and how to bridge them. [00:06:22] • The four integration practices that turn sabbatical wisdom into lived change. [00:06:53] • How anchoring rituals help you stay connected to who you became on sabbatical. [00:11:14] Sabbatical School is a seven-month program designed to help solopreneurs prepare their business and nervous system for a real month-long sabbatical. In month five, we walk through this preparation together. You’ll have worksheets, journal prompts, and lots of time for guided inquiry and discernment around what kind of sabbatical is best for you right now. Join Maegan’s full Sabbatical School program → youneedasabbatical.com

    16 min
  7. Ep. 8 How You’ll Spend Your Time Away | The 4 Types of Sabbaticals (and How to Know Which One Is Right for You)

    12/16/2025

    Ep. 8 How You’ll Spend Your Time Away | The 4 Types of Sabbaticals (and How to Know Which One Is Right for You)

    This pop-up podcast is only available until February 1st! Download the free Sabbatical Toolkit, including a roadmap, planning checklist, financial guide, and quiz to determine the best way to spend your time off: youneedasabbatical.com/toolkit When’s the last time you had more than a day or two to yourself? For many solopreneurs, the idea of a full month off brings equal parts excitement and anxiety. In this episode, Maegan walks through why that uneasiness is normal, and how preparation can turn your sabbatical into a deeply restorative experience. We’ll explore how to clarify your mindset, identify your intentions, and design your setting so your time away is meaningful. By the end of this episode, you’ll have a clear framework for choosing the type of sabbatical that best suits you. Maegan introduces four main types of sabbaticals—the Project, the Adventure, the Healing, and the Timeless sabbatical—each with pros, cons, and self-inquiry questions to guide your choice. You’ll learn how to structure your month off in a way that aligns with your soul’s needs, not external expectations. What you’ll learn in this episode: Why your mindset matters before stepping away from work and how to let go of unnecessary responsibilities. [02:59]Clarifying your intentions: the big questions to bring into your sabbatical and how they anchor your experience. [05:17]How to approach your setting and the options for using your time during sabbatical [07:20]Four sabbatical types explained—Project, Adventure, Healing, and Timeless. [08:43]Choosing your sabbatical based on your soul’s calling, and the permission to pivot as needed. [18:10] Sabbatical School is a seven-month program designed to help solopreneurs prepare their business and nervous system for a real month-long sabbatical. In month five, we walk through this preparation together. You’ll have worksheets, journal prompts, and lots of time for guided inquiry and discernment around what kind of sabbatical is best for you right now. Join Maegan’s full Sabbatical School program → youneedasabbatical.com

    22 min
  8. Ep. 7 How You’ll Create the Conditions for Transformation | The 3-Phase Process Behind Successful Sabbaticals

    12/16/2025

    Ep. 7 How You’ll Create the Conditions for Transformation | The 3-Phase Process Behind Successful Sabbaticals

    This pop-up podcast is only available until February 1st! Download the free Sabbatical Toolkit, including a roadmap, planning checklist, financial guide, and quiz to determine the best way to spend your time off: youneedasabbatical.com/toolkit Sabbaticals can shift your awareness in ways that feel profound—similar to psychedelic journeys, but without any substances required. In this lesson, Maegan explores why sabbaticals are so effective at creating lasting transformation and how the altered state of consciousness they induce is key to their impact. Maegan also introduces the three-phase process that makes every sabbatical experience intentional and transformative: preparation, experience, and integration. By understanding this structure, you’ll see how stepping away from daily life can catalyze deep insights, clarity, and creative breakthroughs. Whether you’re curious, skeptical, or ready to plan, this episode explains why sabbaticals work, how they change your mind and body, and why the results you’ve heard about are both real and repeatable. What you’ll learn in this episode: How a sabbatical acts as an altered state experience, reshaping your nervous system, your perspective, and your creativity. [00:06]The connection between sabbaticals and psychedelic journeys, and why this comparison illuminates the mechanism of transformation. [03:40]The three-phase framework of a sabbatical—preparation, experience, and integration—and why each phase matters. [06:31]How to create the “set and setting” for your sabbatical to maximize insights and safety. [06:54]Why having guidance during your sabbatical can deepen your experience and support meaningful breakthroughs. [08:22]How integration turns the lessons and clarity from sabbatical into lasting change in your life and business. [09:02] Sabbatical School is a seven-month program designed to help solopreneurs prepare their business and nervous system for a real month-long sabbatical. You’ll receive live coaching on practical steps like finances and systems, alongside deeper work on releasing guilt, re-imagining your relationship with time, and learning to rest fully. Join Maegan’s full Sabbatical School program → youneedasabbatical.com

    13 min
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The podcast that helps people doing good work in the world take incredibly good care of themselves.

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