Design Your Destiny Penny Chiasson

What is Self-Sabotage and How Can It Be Overcome?
 
Do you ever seem to take one step forward and two steps back? Do you ever feel as if you get in your own way, even when you know what you want to do? This is known as self-sabotage. It occurs when we act, consciously or unconsciously, against our own best interests.



What Motivates Self-Sabotage?
 
Self-sabotage can come from a variety of sources. It could be a lack of self-esteem or a fear of failure. It could be an underlying belief that we are unworthy of success or happiness. It could also be a result of previous experiences in which we learned that avoiding harm was more important than taking risks.
 
Whatever the reason, self-sabotage can be a significant impediment to success and happiness. It can cause us to miss out on opportunities and keep us from reaching our objectives.
 
Subconscious Programming's Role
 
Our subconscious programming is a significant contributor to self-sabotage. We may have picked up limiting beliefs and behaviors from our past experiences that we now carry with us. These beliefs and behaviors may have served us in the past, but they no longer serve us today.
 
For example, if we were raised by parents who constantly criticized us, we may have learned that we are unworthy. Even if we are aware that this belief is false, it can still manifest in our lives through self-destructive behaviors.
 
The Subconscious Reprogramming and Hypnosis
 
Hypnosis and subconscious reprogramming are effective tools for overcoming self-sabotage. We can uncover and reprogram our limiting beliefs and behaviors by accessing our subconscious mind.
 
The speaker mentions hypnosis and subconscious coaching in the transcript chunks provided as being useful for unraveling incorrect associations in the subconscious mind. This is especially useful for entrepreneurs who may have doubts about their ability to succeed.
 
Personal Development Through Hypnosis and Subconscious Reprogramming
 
While some people are skeptical of hypnosis or subconscious coaching, it can be a highly effective method of overcoming self-sabotage. We can identify and change the root causes of our self-sabotaging behaviors by accessing our subconscious minds.
 
Hypnosis, for example, can assist us in visualizing ourselves succeeding and feeling confident in our abilities. It can also assist us in releasing past traumas or limiting beliefs that may be preventing us from moving forward.
 
Speaking Kindly and Lovingly to Yourself
 
In addition to hypnosis and subconscious programming, it is critical to speak to ourselves with kindness and love. The speaker emphasizes the importance of understanding that our self-sabotaging behaviors are protective mechanisms in the transcript chunks. We can begin to release these mechanisms by acknowledging and thanking them.
 
We can begin to rewire our subconscious programming by talking to ourselves in a kind and loving manner. Rather than criticizing ourselves, we can empower ourselves by focusing on our strengths and abilities.
 
Overcoming Self-Sabotage is a Real Possibility
 
Self-sabotage can be difficult to overcome, but it is doable. We can identify and change our limiting beliefs and behaviors by accessing our subconscious minds through hypnosis and subconscious coaching. Furthermore, by speaking to ourselves in a loving and kind manner, we can rewire our subconscious programming and strengthen ourselves.
 
Hypnosis and subconscious coaching can be especially beneficial to entrepreneurs. They can reach their full potential and achieve their goals by letting go of limiting beliefs and behaviors. So, if you're struggling with self-sabotage, know that there are powerful tools and techniques to help you overcome it.

Today we are talking about the not so sexy side of personal growth, and that is the growing pains that you go through as you were on this journey of growing and evolving, personally, spiritually, whatever that journey looks like for you because. A spiritual journey is very personal, and a personal journey is also spiritual, even though we may not identify one with the other.
It's these universal principles, some of these philosophical principles that we follow on this journey of personal growth that allow us to get quiet and go within, and that's really what a spiritual journey is. Listen now to dive into the not-so-sexy side of growth.
 

Do you want to know how your mind affects the choices you make? Have you ever felt like there was a part of your mind that was working against you? You're not the only one. Many successful entrepreneurs have unconscious beliefs that stop them from reaching their goals. But with the power of hypnosis, you can tap into your subconscious mind and change your life.
 
Understanding the Subconscious Mind
The part of our brain that controls our thoughts, feelings, and actions without us being fully aware of it is called our subconscious mind. Our past experiences, beliefs, and values can affect these thoughts and feelings. Sometimes, we don't even realize that these beliefs are keeping us from reaching our goals.
For example, a business owner may believe, even though they have done well in the past, that they are not good enough to succeed. This belief can make them doubt themselves and lead them to make choices that don't help them reach their goals.
 
Hypnosis and How It Can Help
Hypnosis is a powerful tool that can help you access and change your unconscious beliefs. A trained hypnotherapist can help you access your subconscious mind and explore your beliefs and values by putting you into a deep state of relaxation.
Through this process, you can find the beliefs that are holding you back and change them. A highly skilled hypnotist can help entrepreneurs figure out why they think they're not good enough. By looking into this belief, the entrepreneur can change it and replace it with a positive belief that they can reach their goals.
 
Benefits of Hypnosis for Successful Entrepreneurs
Hypnosis is very helpful for successful entrepreneurs because it can help them reach their full potential. By tapping into the power of the subconscious mind, they can get rid of negative thought patterns and limiting beliefs that are holding them back.
Hypnosis can also help business owners focus and concentrate better, which can help them make better decisions and be more productive. It can also help them feel less stressed and anxious, which are common problems for business owners.
 
Conclusion
If you are a successful business owner who is having trouble reaching your goals, hypnosis might be the answer you have been looking for. By looking into your subconscious, you can find limiting beliefs that are holding you back and change them. As a highly specialized subconscious expert, I can help you unlock the full power of your subconscious mind and achieve success beyond your wildest dreams. Click this link to schedule a call.

In this episode of Design Your Destiny I interview Dr. Alex Rosa. Alex is an advanced practice nurse specializing in  Boutique Telemedicine and Luxury Health Consultancy. Using her S.P.I.C.E. method she helps clients ignite their metabolism at any age. Our health impacts our wealth and success. Join us as we dive deep into your wellness. 
 
You can follow Dr. Alex Rosa on Facebook at https://www.facebook.com/dralexandriarosa or LinkedIn at https://www.linkedin.com/in/dralexrosa/

If you’re ready to dive deep subconsciously, I have 2 spots open for half day Identity Alignment intensive sessions. Accelerate your success.  You can schedule in at https://pennychiasson.as.me/intensive

Do not let the perfect be the enemy of the good. Perfectionism can be a hard habit to overcome.
1:00 introduction to perfectionism.
3:36 What is your love language? And how does that tie into your subconscious sense of perfectionism?
5:45 why your mind deploys perfectionism.
8:10 The quest for perfection vs. perfectionism.
11:00 The long-reaching effects of perfectionism.
12:20 Parting words.