Red Raw

Laura O’ Mahony/Rob Heffernan

Rob Heffernan and Laura O’Mahony are the same but different. Come join them on their quest to be real and raw, to step away from the false content driven world we live in and return to rawness, realness and resiliance all while having pure uncensored craic! Hosted on Acast. See acast.com/privacy for more information.

  1. há 2 dias

    Wellness Optimized

    Rob and Laura have alot to chat about from Christy Moore to graduations, from cycling to sound baths and then finally the theme! Is wellness overdone and is the wellness industry climbing off one high horse and hopping up onto another one? Hosted on Acast. See acast.com/privacy for more information.

    1h 7min

  2. 22 de jun.

    Tommy Hyde

    This week Rob and Laura are joined by boxer Tommy Hyde. After sitting through some awkward housekeeping a lovely chat about life and ambition follows! Hosted on Acast. See acast.com/privacy for more information.

    1h 1min

  3. 15 de jun.

    Soliloquy

    Rob and Laura discuss confidence and how to achieve it. Hosted on Acast. See acast.com/privacy for more information.

    1h 8min

  4. 8 de jun.

    Diffuse Me Please

    Rob and Laura talk about comments on the internet and the joy of calm in real life Hosted on Acast. See acast.com/privacy for more information.

    1h 2min

  5. 1 de jun.

    I Don't Care

    Rob and Laura have alot to discuss this week including city sports, big fights and erections!!! Enjoy Hosted on Acast. See acast.com/privacy for more information.

    1h 17min

  6. 25 de mai.

    Friendship Revelations

    This week Lauras friendship insecurities flare up once more...she really could do with getting a grip. There are rumours of s live show and ultimately peace is restored Hosted on Acast. See acast.com/privacy for more information.

    1h 11min

  7. 18 de mai.

    The Unexpected Man

    Rob and Laura are in flying form this week as they take on the challenges faced by teenagers today and the need for more support and less judgement. Hosted on Acast. See acast.com/privacy for more information.

    1h 16min

  8. 11 de mai.

    The Chair

    Rob is a little bit under the weather this episode so Laura tells him the story of the CHAIR! Sit back in your own chair and enjoy Hosted on Acast. See acast.com/privacy for more information.

    58 min
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Sobre

Rob Heffernan and Laura O’Mahony are the same but different. Come join them on their quest to be real and raw, to step away from the false content driven world we live in and return to rawness, realness and resiliance all while having pure uncensored craic! Hosted on Acast. See acast.com/privacy for more information.

Informações

  • Criado por
    Laura O’ Mahony/Rob Heffernan
  • Anos de atividade
    2023 - 2026
  • Episódios
    140
  • Classificação
    Explícito
  • Copyright
    © Copyright 2023 All rights reserved.
  • Site do podcast
    Red Raw

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