Red Raw

Laura O’ Mahony/Rob Heffernan

Rob Heffernan and Laura O’Mahony are the same but different. Come join them on their quest to be real and raw, to step away from the false content driven world we live in and return to rawness, realness and resiliance all while having pure uncensored craic! Hosted on Acast. See acast.com/privacy for more information.

  1. 2天前

    When Giving Up is Letting Go

    Rob and Laura have loads to catch up on but eventually get to the theme...when is it ok to let your child give up and can giving up be reframed as an act of selfcare? Hosted on Acast. See acast.com/privacy for more information.

    1 小时 19 分钟

  2. 6月29日

    Wellness Optimized

    Rob and Laura have alot to chat about from Christy Moore to graduations, from cycling to sound baths and then finally the theme! Is wellness overdone and is the wellness industry climbing off one high horse and hopping up onto another one? Hosted on Acast. See acast.com/privacy for more information.

    1 小时 7 分钟

  3. 6月22日

    Tommy Hyde

    This week Rob and Laura are joined by boxer Tommy Hyde. After sitting through some awkward housekeeping a lovely chat about life and ambition follows! Hosted on Acast. See acast.com/privacy for more information.

    1 小时 1 分钟

  4. 6月15日

    Soliloquy

    Rob and Laura discuss confidence and how to achieve it. Hosted on Acast. See acast.com/privacy for more information.

    1 小时 8 分钟

  5. 6月8日

    Diffuse Me Please

    Rob and Laura talk about comments on the internet and the joy of calm in real life Hosted on Acast. See acast.com/privacy for more information.

    1 小时 2 分钟

  6. 6月1日

    I Don't Care

    Rob and Laura have alot to discuss this week including city sports, big fights and erections!!! Enjoy Hosted on Acast. See acast.com/privacy for more information.

    1 小时 17 分钟

  7. 5月25日

    Friendship Revelations

    This week Lauras friendship insecurities flare up once more...she really could do with getting a grip. There are rumours of s live show and ultimately peace is restored Hosted on Acast. See acast.com/privacy for more information.

    1 小时 11 分钟

  8. 5月18日

    The Unexpected Man

    Rob and Laura are in flying form this week as they take on the challenges faced by teenagers today and the need for more support and less judgement. Hosted on Acast. See acast.com/privacy for more information.

    1 小时 16 分钟
查看全部 141 集

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关于

Rob Heffernan and Laura O’Mahony are the same but different. Come join them on their quest to be real and raw, to step away from the false content driven world we live in and return to rawness, realness and resiliance all while having pure uncensored craic! Hosted on Acast. See acast.com/privacy for more information.

信息

  • 创作者
    Laura O’ Mahony/Rob Heffernan
  • 活跃年份
    2023年 - 2026年
  • 单集
    141
  • 分级
    儿童不宜
  • 版权
    © Copyright 2023 All rights reserved.
  • 节目网站
    Red Raw

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