Distorted

Leonard V. Nasca, LCSW
  • 5.0 (4)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Hosted by Leonard V. Nasca, LCSW, this podcast answers common questions about behavioral health - specifically how cognitive distortions play on the words we use, the thoughts we have, and ultimately how we behave and emote. Lenny will share his insights on cognitive distortions and feature special guest speakers. This podcast is designed to help guide you through difficult concepts and encourage you to seek support through both faith and practical mental health strategies. Apple Podcasts: https://podcasts.apple.com/us/podcast/di Rumble: https://rumble.com/user/DistortedPodcast?e9s=src_v1_cbl

Episodes

  1. 2D AGO

    Boundaries

    This week, Lenny is joined by Ashley Kelly for discussion about interpersonal boundaries.

    32 min

  2. NOV 3

    Rational vs. Rationalizing

    This week, Lenny discusses the differences between a rational thinking process and rationalizing.

    21 min

  3. OCT 27

    Trauma and EMDR

    This week, Lenny is joined by Kailey Shelburn, LAC, for discussion about Trauma and EMDR.

    29 min

  4. OCT 20

    A Pathway to Surrender

    This week, Lenny discusses a pathway through thought and emotion towards surrender.

    21 min

  5. OCT 16

    Codependent Properties

    This week, Lenny is joined by Ashley Kelly for discussion about codependency and how it presents in relationships.

    41 min

  6. OCT 7

    Distortions about Motherhood

    This week, Lenny is joined by Ashley Kelly to talk about the stress attached to postpartum and early motherhood.

    33 min
  7. Who's in the Pews?

    SEP 29

    Who's in the Pews?

    This week, Lenny is joined by Sonja Sollenberger, PhD, to talk about how gender may affect church attendance.

    35 min

  8. SEP 22

    Anxiety

    This week, Lenny is joined by Sonja Sollenberger, PhD, to talk about anxiety.

    45 min

  9. SEP 22

    Effectiveness of Therapy

    This week, Lenny discusses concerns about the effectiveness of therapeutic interventions with guest Sonja Sollenberger, PhD.

    40 min

  10. SEP 16

    Eyes on Him

    This week Lenny shares what he believes is one of the great distortions of our world.

    28 min

  11. SEP 16

    Distortions in Communication

    This week, Lenny is joined by Sonja Sollenberger, PhD, to talk about thought and speech distortions.

    31 min
  • 11 Episodes

Ratings & Reviews

5
out of 5
4 Ratings

About

Hosted by Leonard V. Nasca, LCSW, this podcast answers common questions about behavioral health - specifically how cognitive distortions play on the words we use, the thoughts we have, and ultimately how we behave and emote. Lenny will share his insights on cognitive distortions and feature special guest speakers. This podcast is designed to help guide you through difficult concepts and encourage you to seek support through both faith and practical mental health strategies. Apple Podcasts: https://podcasts.apple.com/us/podcast/di Rumble: https://rumble.com/user/DistortedPodcast?e9s=src_v1_cbl

Information

  • Creator
    Leonard V. Nasca, LCSW
  • Years Active
    2K
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © Leonard V. Nasca, LCSW
  • Show Website
    Distorted