20 episodes

The author and divorce coach behind the book 'Seconds Please ~ Lessons On Life, Love & Self After Divorce' brings you a podcast for women who are divorced or divorcing (or who think they might be soon!) where we get real about the healing and self-reflection journey that happens after a long-term relationship ends and the self-empowerment journey that lies ahead.

Divorce & Everything In Between Carla Da Costa

    • Society & Culture
    • 5.0 • 1 Rating

The author and divorce coach behind the book 'Seconds Please ~ Lessons On Life, Love & Self After Divorce' brings you a podcast for women who are divorced or divorcing (or who think they might be soon!) where we get real about the healing and self-reflection journey that happens after a long-term relationship ends and the self-empowerment journey that lies ahead.

    EP 20: 7 Signs You Have Blocked Feminine Energy

    EP 20: 7 Signs You Have Blocked Feminine Energy

    Today in this episode I'm talking about how to know if your feminine energy is blocked. Perhaps we could even add to that not only blocked, but wounded.

    This is something I talk about with my clients regularly as so many of my clients come to me with blocked feminine energy which by osmosis means they are more in their masculine energy than is conducive for their emotional health, physical health and intimate relationships.

    If this episode resonates please explore my online program designed to lead women through the step by step process of healing this imbalance within themselves here. 

    • 23 min
    EP 19: “Strong” - Why I Don’t Want My Clients Identifying With Being This

    EP 19: “Strong” - Why I Don’t Want My Clients Identifying With Being This

    Today I’m talking about something that I discuss regularly with my clients.

    Why I don’t want them to identify with the word “strong” and what I would rather they identify with.

    A shift in language, but a powerful one. 

    • 12 min
    EP 18: Why I Do This Business & Why I Give A F__k About You

    EP 18: Why I Do This Business & Why I Give A F__k About You

    My journey of grace and intentional action that has led me where I am today since leaving my marriage in 2016.

    In this episode I talk about:
    • Who I was before I left my marriage (hint very much co-dependent and down-trodden in myself)
    • My journey of grace to arrive here
    • What you think you’re doing that’s enough but is you scratching the surface of what you need to do to change your life and move forward.

    The program I talk about in this episode can be found here and if this episode resonated with you and you are hungry for change (or know you should be) then this program is for you: here.

    • 30 min
    EP 17: Are You In Your Feminine Or Masculine Energy In Relationships?

    EP 17: Are You In Your Feminine Or Masculine Energy In Relationships?

    Today we're talking about a topic that might seem obscure to some, but a topic that is actually one of the biggest determinators of the quality of life, health and intimate relationship that you have.

    Whether you are predominately in your feminine or masculine energy in a relationship.

    All of us have within us both energies, but out of balance, when one muscle overweighs the other, particularly in our intimate relationships, it leads always to a relationship that is out of balance, ruining attraction and sexual polarity, causing resentment, health issues, leading to our partners feeling emasculated and so much more.

    The program that I mention in this episode can be found here and one of its main focuses is on healing our feminine and masculine energy both within us and within relationship. You can discover more about it here.

    • 13 min
    EP 16: How I Became A Divorce Coach - Following Our Bliss To Our Purpose

    EP 16: How I Became A Divorce Coach - Following Our Bliss To Our Purpose

    My journey of how I became a divorce coach to time with my announcement of being named as a finalist for Relationship Coach of the decade by the Beautiful You Coaching Academy, the academy I graduated from in 2015. 

    And where I cover the themes that have lead me to be where I am today:
    - Follow your bliss
    - Go where you feel pulled and lead
    - Go even if no-one believes in your potential
    - Surround yourself with people who believe in your potential

    • 26 min
    EP 15: How One Woman Overcame The Clichéd End To Her Marriage & Became An Entirely Different Woman In The Process

    EP 15: How One Woman Overcame The Clichéd End To Her Marriage & Became An Entirely Different Woman In The Process

    Today I want to introduce you to the beautiful Jules a past client of mine and a woman I have watched absolutely transform in her personal and professional life since we started working together through my Newly Divorced program in January 2022.

    Please be inspired by Jules's story and what could be possible for you in 18 months - yes just 18 months.

    This narrative that it takes time to move on and change your life concretely (not superficially) around doesn't have to be true for you.

    Anything is possible if you do the real work that you need to do on yourself that will actually move you forward. And that always means doing the things outside of our comfort zone too.

    Please find the program that Jules completed with me here: https://www.carladacosta.com/newly-divorced

    • 41 min

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