92 episodes

In this podcast, Micah Folsom helps you learn and DO the unsexy habits that will help you build a legendary life. Each week, Micah will help you bust through the crap that's holding you back and break down the simple habits and mindset shifts that will help you rock every aspect of your life.

Do Your Crap Micah Folsom

    • Business
    • 4.9 • 298 Ratings

In this podcast, Micah Folsom helps you learn and DO the unsexy habits that will help you build a legendary life. Each week, Micah will help you bust through the crap that's holding you back and break down the simple habits and mindset shifts that will help you rock every aspect of your life.

    Stress is Happening FOR You with Stephannie Weikert

    Stress is Happening FOR You with Stephannie Weikert

    Today my guest is Certified Yoga Therapist, The Creator of Make Peace with Stress, and overall just a beautiful soul, Stephannie Weikert. This conversation invites you to think differently about stress and will empower you with a method to change your life in the NOW.

    • 57 min
    Go from Unfulfilled to Unstoppable with This Simple Shift

    Go from Unfulfilled to Unstoppable with This Simple Shift

    This episode is for all my business owner and entrepreneur friends! If you are feeling uninspired in the day to day, or are just ready to take your business to the next level, listen in to this quick pep talk! I share how aligning your business with your purpose will not only bring fulfillment and motivation to keep going, but will also bring you incredible results.

    • 19 min
    Debunking Nutrition Myths & Setting Yourself Up for New Year Goals with Melissa McAllister

    Debunking Nutrition Myths & Setting Yourself Up for New Year Goals with Melissa McAllister

    In this episode, I am joined by nutrition expert Melissa McAllister. Melissa is truly my nutrition goals and role model! We discuss common nutritional myths, intentional eating and small shifts that we can all make to feel our best in 2022.

    • 50 min
    Reflect, Release, Restore & Rise Up

    Reflect, Release, Restore & Rise Up

    In honor of the last episode of 2021, I decided to record a solo episode to really focus on clearing out the things that aren’t serving us and ignite our vision in the new year. I share some amazing practices and opportunities to help you live with joy as the best version of yourself in 2022!

    • 27 min
    6 Components to Run a Better Business and Speed up Your Success

    6 Components to Run a Better Business and Speed up Your Success

    In this episode, Micah is joined by multifaceted career professional Emily Ransone. She is an Author, Business Owner, and EOS Implementer, among many other things as well! They discuss simplifying your business and life with a set of effective tools to help you focus and align with your greatest purpose.

    • 39 min
    How to Use Human Design to Find More Flow in our Lives

    How to Use Human Design to Find More Flow in our Lives

    In this episode, Micah is joined by Erin Claire Jones to talk all about human design. They discuss what human design is, the 5 different types and how each is different, and discover together what Micah’s personal type is!

    • 40 min

Customer Reviews

4.9 out of 5
298 Ratings

298 Ratings

Bassoonman3 ,

Loved Episode 55

I just discovered this podcast and was impressed by the light and motivating atmosphere, as well as the power of the concepts that were shared. Brad Bizjack was the guest, and he and Micah had a nice positive dynamic. It seems like there’s a great community behind this show. I felt excited to try some of the episode’s thoughts on in my own relationship. Glad I found this.

Ahop2 ,

Great

I’m not a mlm person (I’m personally not a fan tbh but I’m not trying to hate, you do you if it’s your thing) but I have an Etsy store. This has been a great resource for me as a small business owner. I’m surprised she hasn’t monetized this podcast with ads because it’s fantastic.

madison macq ,

Obsessed- my go-to podcast

Micah is so incredible! I’ve been listening to her for a year now & it’s my favorite podcast. She offers so much wisdom & speaks right to my heart with everything: business, vision, staying true to yourself & comes from a foundation of faith. She comes from so much experience & is able to speak into every area that I need support in. She truly inspires me to be a better person, wife & business owner. Cannot recommend this podcast enough! valuable for business owners yes but anyone who wants to level up their life! PS. I love that she replied back to me when I sent her an idea for a podcast topic! She’s so personal & it is so inspiring to me. If I could be half the leader she is one day, I know I’ll make incredible impact just like her one day. That’s the goal!

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