In this podcast, Micah Folsom helps you learn and DO the unsexy habits that will help you build a legendary life. Each week, Micah will help you bust through the crap that's holding you back and break down the simple habits and mindset shifts that will help you rock every aspect of your life.
All About Nutrition & Postpartum Weight Loss
In this episode, Micah talks all about postpartum nutrition and the stages of her journey throughout each of her 5 kids. She talks about nutrition plans, timelines, and how she continues living life while also feeling her best.
Rev’s Birth Story
In this episode, Micah talks all about giving birth and her experiences after recently delivering her 5th child. She shares a bit about each of her children’s birthing experiences and the full birthing experience of her newborn baby Rev.
Give vs. Get | An Essential Shift to Transform Your Energy & Success
In this episode, Micah talks about one of the biggest struggles new entrepreneurs and business owners face - shifting your mindset from getting to giving. She shares how anybody can bring value early on, how to shift your perspective, and why serving others with all of your heart will bring longevity and long-term success.
Stop Waiting for The TITLE to Give You Confidence
In this episode, Micah shares her insights on why relying on your title & external snaps of approval will hold you back from showing up as your best self on social media. She talks about the importance of showing up consistently with authenticity, passion, entertainment, and education.
Stop Relying on Motivation
In this episode, Micah talks about a coach on her team who’s living out her dream of spending a month in Hawaii with her family, getting clarity around your purpose andvision, and aligning these two to make your big goals and aspirations a reality.
Integrity: A Powerful Way to Build Confidence & Self-Belief
In this episode, Micah talks about the importance of integrity and how it plays a key role in shaping our confidence and self-belief. She talks about the definition of integrity, how to make it a priority in your life, and why you can’t rely on inspiration and motivation alone.
Customer ReviewsSee All
To the point
Great listen as I close the month today- gonna go serve and get my crap done lol
Get’s you fired up to reach your goals!
I looked forward to seeing each episode and great inspiration on how to live your happiest life.
So many good nuggets
I love how real she is! Always throwing down truth bombs and so relatable!!! Totally makes me feel not alone in a lot of the mental struggles i deal with.