131 episodes
Do Your Crap Micah Folsom
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- Business
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4.9 • 338 Ratings
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In this podcast, Micah Folsom helps you learn and DO the unsexy habits that will help you build a legendary life. Each week, Micah will help you bust through the crap that's holding you back and break down the simple habits and mindset shifts that will help you rock every aspect of your life.
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Why Do You Self-Sabotage and How Can You Use It to Help You Grow? with Heather Chauvin
Today we are digging into a topic that is probably one of the most common questions that I get. We’re talking about self-sabotage. Our guest today is Heather Chauvin, a leadership coach, author, podcaster and TedX speaker. Her mission is to help high achieving women overcome their fears and live according to their own terms.
Resources from this Episode & Working w/ Me
Get Heather’s Book: heatherchauvin.com/book-order
Listen to Heather’s Podcast: heatherchauvin.com/podcast
Get the Freebie for Heather’s Energetic Time Management: heatherchauvin.com/energy
Follow Heather on Instagram: @heatherchauvin_
My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Get Some Free Goodies on My Email List: micahfolsomfit.com/dyc
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Folsom Farm Homegrown Beef Info & Waitlist:
http://micahfolsomfit.com/beefwaitlist
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Healing the Hustle with Jessica Butts
In this episode, I talk with psychotherapist, 3x Author, Myers-Briggs expert, corporate trainer and keynote speaker, Jessica Butts. She recently sold everything she owned and moved to Maui to heal her hustle, and she is on a mission to help other women heal their hustle too. We discuss how to look within and listen to our intuition in a world full of external noise.
Resources from this Episode & Working w/ Me
Follow Jessica on Instagram: @healingthehustle
Visit Jessica’s Website: jessicabutts.com
Listen to Jessica’s Podcast: jessicabutts.com/podcast
My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Join the 4 Week Gut Protocol: micahfolsomfit.com/gut
Folsom Farm Homegrown Beef Info & Waitlist:
http://micahfolsomfit.com/beefw
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
The Power of Your Thoughts, Beliefs & Feelings with Krystal Jackson
In this episode, my guest is former All-American volleyball player for UCLA and professional athlete, Krystal Jackson. Krystal built Jackson Strength Academy from the ground up. She is now a mindset and performance coach for entrepreneurs. She focuses on helping high performers master their mindset and energy so that they can achieve their dreams. We discuss stepping into your power, mastering your manifestations and living in a world of possibility.
Resources from this Episode & Working w/ Me
Follow Krystal on Instagram: @krystalsuejackson
My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Get Some Free Goodies on My Email List: micahfolsomfit.com/dyc
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Join the 4 Week Gut Protocol: micahfolsomfit.com/gut
Folsom Farm Homegrown Beef Info & Waitlist:
http://micahfolsomfit.com/beefwaitlist
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Why Boundaries are Essential for Entrepreneurship with Micah Folsom
Today’s episode is specifically for online business owners. I share some advice that I wish I would have known years ago as I was navigating building a business online while juggling the other responsibilities in life. We talk about boundaries, communication and discipline.
Resources from this Episode & Working w/ Me
Visit My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
Get Some Free Goodies on My Email List: micahfolsomfit.com/dyc
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Join the 4 Week Gut Protocol: micahfolsomfit.com/gut
Folsom Farm Homegrown Beef Info & Waitlist:
http://micahfolsomfit.com/beefwaitlist
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
How to Power Through Ebbs and Flows of Motivation While Growing a Business with Renée Warren
In this episode, our incredible guest is Renée Warren. Renée is an award winning entrepreneur, inspirational speaker, author, and founder of We Wild Women. She is also the host of the Into the Wild Podcast. We discuss how to build a sustainable business through the ebbs and flows of motivation by creating boundaries and focusing on overall health.
Resources from this Episode & Working w/ Me
Follow Renée on Instagram: @renee_warren
Visit Renée’s Website: .wewildwomen.com
My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Join the 4 Week Gut Protocol: micahfolsomfit.com/gut
Folsom Farm Homegrown Beef Info & Waitlist:
http://micahfolsomfit.com/beefwaitlist
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Health is More than Food and Movement with Lauren Cunningham
In this episode, my guest is Certified Holistic Health Coach and Recipe Developer, Lauren Cunningham. We dig into all things health and wellness. Lauren shares her health journey and how eating healthy is affordable and attainable for every human.
Resources from this Episode & Working w/ Me
Visit Lauren’s Website: laurencunningham.co
Follow Lauren on Instagram: @laur_cunningham
My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Join the 4 Week Gut Protocol: micahfolsomfit.com/gut
Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
Folsom Farm Homegrown Beef Info & Waitlist:
http://micahfolsomfit.com/beefwaitlist
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Customer Reviews
Keepin’ it real!
I originally learned about Micah from my time in Network Marketing but as I leveraged my Network Marketing Business to support new ventures, I appreciated her know how in all things entrepreneurial! It was fun to be on the show back in May 2021 and get to share about EFT Tapping! Lots of good advice and fun talks to tune into here if you have drive, hustle and align with authenticity! Thanks, Micah!
Inspiring
Thank you for keeping it real and for inspiring me. Love listening to your podcasts.
So Good!!!
Love her messages and that her language is clean 😄 Such good stuff!!!! So encouraging and I love all the guest speakers too. Thank you Micah!