The Done-By-Noon Podcast is a show for entrepreneurs who want to achieve more by noon than others in a full day. Serial entrepeneur Dave Ruel and his co-host Chris Lopez share the strategies that will help you optimize your Productivity, Performance and Lifestyle so you can reach new heights in your Business and Life. So if you're ready to become the most efficient and effective entrepreneur you know, you're in the right place!
038: How to Optimize your Sleep with Matt Gallant
On this new episode, Dave talks with certified bio-optimizer and BFF, Matt Gallant, about how Matt dialed in his sleep after years of fighting against it. Matt lays out the big six disruptors and no-nonsense steps to avoid them for good, the TELLTALE sign of disturbed sleep, and how to structure your sleep for YOUR life, not someone on the internet telling you to wake up at 5 am because they do…or want to.
037: High-Functioning Anxiety with Dr. Ellen Wong
In this new episode, Dave and Chris sit down with Dr. Ellen Wong, a naturopathic doctor who’s spent her career studying the effects of high-functioning anxiety. They cover what “high-functioning” REALLY means, how our family history influences our mental health, and why it’s SUPER important to define a personalized version of “success”.
036: Biohacking for Beginners with Cary Jack
On this new episode, Dave and Chris talk with crowd-favorite Cary Jack about his non-negotiable methods for optimizing his body, mind, and spirit. It all sounds fancy, but as Cary explains, the pillars of health don’t require expensive equipment or a degree. It requires showing up for the basics and staying happy in your hustle.
035: How to Have a Successful Marriage When You’re an Entrepreneur
On this new episode, Dave and Chris invite their wives on the show to discuss the ONE thing you need to keep aligned with each other to weather any storm, how to incorporate “couple time” no matter how busy you are, and THE MOST IMPORTANT WORD in any marriage or business. No one said this stuff was easy, but that means it’s worth it.
034: Why Exercising Will Make You More Money with Dan Go
In this new episode, you’ll discover physical health is the key to everything else! Chris and Dave sit down with the owner of High Performance Founder, Dan Go, to discuss how Dan has helped dozens of entrepreneurs accelerate their profits AND quality of life through foundational healthy habits. Dan lays out the #1 WORST mistake that thousands of entrepreneurs make (and it’s not about their body), what fitness REALLY means to Dan, and the KEY to Dan’s (and his clients’) success.
033: Why Most Entrepreneurs Don’t Last with online marketing legend Ryan Lee
On this new episode, Dave and Chris sit down with the godfather of marketing, Ryan Lee, to talk about how Ryan has built multiple successful brands over two decades WITHOUT burning himself out or obsessing over the latest social media trends. Ryan dives into his “secret sauce” that helps him get and KEEP customers forever, what Ryan eventually realized is ACTUALLY important in life AND business, and the ONE lesson that keeps people from accomplishing anything but tricks them into believing they are.
All about productivity!
Dave's knowledge on productivity is so high level! I've already started to implement scheduling my "Rocks" and "Routines" first and it's been a gamechanger!
Exceptional and Unique
After Reading his book, I was so glad to have found Dave Ruel’s podcast. This podcast gives so many unique and truly refreshing business insights, this will be a daily listen for me :)
My go-to show for all things business and entrepreneurship
As a huge fan of the Done By Noon book (HIGHLY RECOMMEND), naturally I wanted to listen to the podcast next. I am hypercritical of podcasts as there is so much content out there in the space that you don’t want to waste your time trying to find a good show. Well I can confidently tell you it is worth your time to listen to this show. With so many valuable takeaways, action items, and pure business knowledge from real entrepreneurs, this podcast stands out from the rest. I look forward to each and every episode. GREAT SHOW.