17 episodes

Through weekly conversations with folks who shattered age-related expectations, you’ll find the resources, ideas and inspiration you need to thrive after 65!

Don't Be Caged By Your Age Ande Lyons

    • Society & Culture
    • 5.0 • 4 Ratings

Through weekly conversations with folks who shattered age-related expectations, you’ll find the resources, ideas and inspiration you need to thrive after 65!

    EP 16 Dissolving Gendered Ageist Narratives

    EP 16 Dissolving Gendered Ageist Narratives

    At 68 and hailing from Australia, our guest – Leonie-Ruth Acland – speaks passionately about the necessity of intergenerational connection, and how dissolving ageist narratives helps us embrace our roles as sages at this stage of life. Leonie-Ruth also shares the power of self-compassion in navigating the loss and self-doubt that can come with an aging body and mind. Here are a few key insights from our delicious conversation: •Self-Compassion in Aging: Leonie-Ruth highlights...

    • 57 min
    EP 15 Embracing Aging with Fitness and Self-Care

    EP 15 Embracing Aging with Fitness and Self-Care

    Whether you’re an experienced fitness enthusiast or just starting out, Fitness Coach Pauline Adeleke, 71, defies age-related stereotypes, showing us that it's never too late to start your fitness journey and prioritize self-care.From sharing the benefits of getting oxygen to the brain through physical activity to emphasizing a mindful start for beginners, Pauline takes us to fitness church with her wealth of wisdom and practical advice. I loved Pauline’s story about how she was inspired by he...

    • 31 min
    EP 14 Female Private Investigator Challenges Age and Gender Norms

    EP 14 Female Private Investigator Challenges Age and Gender Norms

    In this episode I chat with a dear friend of 20 years, the remarkable Julee Dennis, a 66-year-old private investigator from Austin, Texas, whose journey is a testament to perseverance, passion, and the power of reinvention.Growing up with showbiz parents and a strong entrepreneurial spirit, Julee initially pursued a career in music, performing with the all-girl rock band Tomboy and later forming her own band, Denim and Lace. After her successful music career and several entrepreneurial a...

    • 32 min
    EP 13 Empowering Women to Thrive in Their Prime

    EP 13 Empowering Women to Thrive in Their Prime

    "I think many women in their late forties, fifties, and sixties, come to a time of wanting something else, something more, because they're coming into who they really are."A lifelong advocate for social change, Sara B. Hart, PhD, is a successful entrepreneur and well-known speaker on motivation, cultural and business performance issues, and on the psychology of success.She’s also the founder of Prime Spark, a platform that is challenging stereotypes and empowering women to thrive after 55.&nb...

    • 42 min
    EP 12 Stay Relevant and Follow Your Passion

    EP 12 Stay Relevant and Follow Your Passion

    “Trying new things is fuel for growth. Nobody gets to their death bed and says, I’m sorry for trying so many things. But there are plenty of people who get there with regrets for the things they did not try.”At 72, Louie Bernstein has navigated an entrepreneurial journey filled with highs and lows, has experienced career transitions, and he’s battled burnout and ageism. Louie is proof that age is just a number when it comes to learning, adapting, and thriving, and his story is a testament to ...

    • 35 min
    EP 11 Redefining Productivity and Success After 60

    EP 11 Redefining Productivity and Success After 60

    This week’s episode is packed with rich insights and inspiring takeaways!Our guest, Judith Kurnick, had a distinguished career in classical music and strategic communications when … facing a crucial health scare … she reevaluated her life’s path, sparking a profound journey into finding identity beyond professional roles.Today, at 72, Judith is an executive transition coach, guiding her clients in creating their professional – and often personal – renaissance period – that’s the ...

    • 46 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

Plain$ight ,

Inspirational

The stories shared in this podcast are so Inspirational! I also love hearing such diverse perspectives on the topic of ageism.

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