Doom + Bloom

Kacey Kingry
  • 5.0 (7)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

In this podcast we explore how to take the inevitable challenges of life and learn to participate with them in a way that supports us to grow, flourish, and BLOOM. 🌺

  1. 12/05/2024

    Tapas – The Fires of Transformation

    What happens when life turns up the heat? Do we crumble under the pressure, or do we lean in and let the fire forge us into something stronger, brighter, and more resilient? In this episode, we explore the Yogic Niyama of Tapas, which invites us to embrace the challenges, adversity, and transformative heat of life as catalysts for profound growth. In This Episode We Dive Into: Expecting Transformation Through Yoga: Why your yoga practice should help you navigate life’s challenges—and what to do if it’s not. The Cauldrons of Change: How life’s trials can act as a crucible for self-discovery and transformation. Richard Rudd’s 47th Gene Key: Exploring the progression from Oppression and Challenge to Transmutation and Transfiguration. The Age of Aquarius: Why the time for transformation is now—evolve or die. Tapas is about leaning into the fires of life with courage, trust, and discernment. It’s not about being burned by the flames but being forged by them into the diamond you were always meant to become. This episode will challenge you to look at your own life and ask: Am I resisting the fire, or am I allowing it to refine me? Join us as we unpack Tapas and how this ancient yogic principle can help you embrace transformation in all its fiery glory. Ready to dive into the fire? Tune in and discover how the heat of life can lead to your brightest evolution yet! Join Kacey’s Growth Circle  at www.patreon.com/kaceykingry  ⁠⁠⁠Click here to book a free call⁠⁠⁠⁠⁠ and get started working with me 1:1 today. I can’t wait to have you inside of my community. Get in here with me, magic is happening!!! ⁠⁠⁠⁠⁠Sign up for the Lotus Life Coaching Newsletter⁠⁠⁠⁠⁠ and get tools and resources to start your own personal transformation

    37 min

  2. 11/04/2024

    The Serpent + Your Lens: Update Your Perceptions to Change Your Reality

    If perception is reality, and if we want reality to be different, what happens if we don’t update our perceptions? Join me in this deep conversation around our internal filters and mindsets, brief Yogic History, what we make things mean, and how our own unconscious filters can hold us back from taking in the the medicine and nutrients we require to heal and grow. Please bring an open mind and a loving heart, and an awareness of your own mindset is always a plus!!!  In This Episode We Dive into:  Take what works and leave the rest…Don’t Do That!!!!!     The Reticular Activating System filters for what you already know      The symbol of the Snake in Yogic Tradition vs the symbol of the Snake in Western/Christian Culture⁠⁠⁠ Click here to book a free call⁠⁠⁠⁠⁠ and get started working with me 1:1 today. I can’t wait to have you inside of my community. Get in here with me, magic is happening!!! ⁠⁠⁠⁠⁠Book your free call here.⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for the Lotus Life Coaching Newsletter⁠⁠⁠⁠⁠ and get tools and resources to start your own personal transformation⁠⁠⁠⁠⁠ Learn more about Kacey⁠⁠⁠⁠⁠  ⁠⁠⁠⁠Join Kacey on Patreon⁠⁠⁠⁠ at www.patreon.com/kaceykingry

    37 min

  3. 10/15/2024

    The Gap Between Intention and Impact

    What is the difference between your Intention and your Impact, and WHY does it matter? Explore what closing the gap between these two would mean for us in terms of our trauma, pain, hurts, and the way our insides always manage to end up on the outside. We will examine this through the lens of Imbolo Mbue’s novel Behold the Dreamers.  In This Episode We Dive into:   The difference between impact and intention and why this is important Chakras – your internal energy will always find its way to the outside world What residue is your inner experience creating for others’ outer experience? Behold the Dreamers by Imbolo Mbue’s story of Cameroonian immigrants Reflection Questions   What are my biggest fears and how are they impacting others? What are my biggest strengths and how are they impacting others? What are my beliefs around money and how are they impacting others? Make a list of everything I do in a day/week. What influence do I have on the people I regularly interface with?⁠⁠⁠ Click here to book a free call⁠⁠⁠⁠⁠ and get started working with me 1:1 today. I can’t wait to have you inside of my community. Get in here with me, magic is happening!!!⁠⁠⁠⁠⁠ Sign up for the Lotus Life Coaching Newsletter⁠⁠⁠⁠⁠ and get tools and resources to start your own personal transformation ⁠⁠⁠⁠⁠Learn more about Kacey⁠⁠⁠⁠⁠ at www.lifecoachingbylotus.com⁠⁠⁠⁠ Join Kacey on Patreon⁠⁠⁠⁠ at www.patreon.com/kaceykingry

    32 min

  4. 10/03/2024

    Santosha: Find Your Peace and Contentment

    Santosha is the second Yogic Niyama that encourages us come back to peace and contentment every day, even and especially when it doesn’t make logical sense to do so. In a world that is fraught with problems, how do we carve out time and space for authentic contentment?  In This Episode We Dive into: Yoga is meant to be who we are, not just an activity we do     Santosha – to be completely content with, satisfied with, accepting and comfortable Contentment is a Choice, not a Circumstance      Spiritual Maturity; Walking the Talk      Connect with simple pleasures and record them⁠⁠⁠ Click here to book a free call⁠⁠⁠⁠⁠ and get started working with me 1:1 today. I can’t wait to have you inside of my community. Get in here with me, magic is happening!!!⁠⁠⁠⁠⁠ Book your free call here.⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for the Lotus Life Coaching Newsletter⁠⁠⁠⁠⁠ and get tools and resources to start your own personal transformation⁠⁠⁠⁠⁠ Learn more about Kacey⁠⁠⁠⁠⁠ at www.lifecoachingbylotus.com⁠⁠⁠⁠ Join Kacey on Patreon⁠⁠⁠⁠ at www.patreon.com/kaceykingry

    30 min

  5. 09/18/2024

    Saucha: Your Personal Brand of Authenticity

    Saucha is the first Yogic Niyama that encourages us to be clean and pure, but not in the ways that you might think. We have to untangle some of our assumptions before we can get to the heart of what this concept is really asking of us. WHO ARE YOU? Who are you, REALLY? Are you being the person you were born to be? What is getting in the way? What has fallen by the wayside? The practice of Saucha encourages you release your inner impurities so that your Brilliant Authentic Essence can shine forth.  In This Episode We Dive into:     Yoga is meant to be who we are, not just an activity we do Unraveling from the cultural conditioning we have received      Take the Personal Values Test    The cleansing power of twists in the physical body⁠⁠⁠ Click here to book a free call⁠⁠⁠⁠⁠ and get started working with me 1:1 today. I can’t wait to have you inside of my community. Get in here with me, magic is happening!!! ⁠⁠Book your free call here.⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for the Lotus Life Coaching Newsletter⁠⁠⁠⁠⁠ and get tools and resources to start your own personal transformation ⁠⁠⁠⁠⁠Learn more about Kacey⁠⁠⁠⁠⁠  Join Kacey on Patreon⁠⁠⁠⁠ for $5 a month. (My patreon includes audio meditations, full length yoga practices, extra resources, and the ability to reach out and ask me questions about your journey through the mud!)

    30 min

  6. 06/28/2024

    Aparigraha: The Energy of Allowing

    The Yogic Yama of Aparigraha asks us to witness the places inside of ourselves where we tend to force, control, grip, and cling. How much energy are you expelling (wasting) in your attempt to control yourself, those around you, and Life in general? What would it take for you to LET GO? What would it take for you to ALLOW life your precious and beautiful life to unfold? In This Episode We Dive into: · Aparigraha: Graha – to seize or grab, Pari – on all sides, A – negates · Yoga is something you BE, not just something you DO · “The bird cannot hold its perch, and also fly.” – Deborah Adele · The Parable of the Zen Farmer · Right vs Wrong/Good vs. Bad · Commitment vs. Attachment ⁠⁠⁠Click here to book a free call⁠⁠⁠⁠⁠ and get started working with me 1:1 today. I can’t wait to have you inside of my community. Get in here with me, magic is happening!!! ⁠⁠⁠⁠⁠Book your free call here.⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Sign up for the Lotus Life Coaching Newsletter⁠⁠⁠⁠⁠ and get tools and resources to start your own personal transformation ⁠⁠⁠⁠⁠Learn more about Kacey⁠⁠⁠⁠⁠ at www.lifecoachingbylotus.com ⁠⁠⁠⁠Join Kacey on Patreon⁠⁠⁠⁠ at www.patreon.com/kaceykingry

    42 min

  7. 06/21/2024

    Brahmacharya: Walk With God

    It’s been a while since I recorded a podcast. My partner and I were in a car accident in April, and I have been unavailable for anything “extra,” like sending out newsletters and recording podcasts. Ironically enough, it was the practice of Brahmacharya, or the “right use of energy,” that has helped me to heal and given me permission not to try to do MORE right now. This is a very touching and important Yogic principle; I can’t wait to hear how it serves you in your life.    In This Episode We Dive into:    ·      Yoga is something you BE, not just something you DO ·      Brahma – Supreme Consciousness, Car – To Move Towards, Achara – the Conduct by which You Reach God/The Divine ·      Sexual Celibacy is linked to greater Prana and Energy (different for men and women?) ·      More is NOT always better ·      Want greater ENERGY? Evaluate your coping mechanism ·      Let go of the distractions so you can touch the Holiness and Sacredness of Life ⁠⁠⁠Click here to book a free call⁠⁠⁠⁠⁠ and get started working with me 1:1 today. I can’t wait to have you inside of my community. Get in here with me, magic is happening!!! ⁠⁠⁠⁠⁠Book your free call here.⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Sign up for the Lotus Life Coaching Newsletter⁠⁠⁠⁠⁠ and get tools and resources to start your own personal transformation ⁠⁠⁠⁠⁠Learn more about Kacey⁠⁠⁠⁠⁠ at www.lifecoachingbylotus.com ⁠⁠⁠⁠Join Kacey on Patreon⁠⁠⁠⁠ at www.patreon.com/kaceykingry

    31 min

  8. 03/29/2024

    Asteya: Stealing From Ourselves

    I loved recording this Podcast; I felt like I was preaching at church!!! This is a powerful conversation about how Yoga comes alive OFF the mat. We delve into our inner worlds and our unconscious tendencies to want what we don’t have, and we explore how that tendency plays out in the dynamics of ALL of our relationships. I’m starting a REVOLUTION, one person’s inner-work at a time. Living out Asteya in this way is one example of HOW we can all HEAL…together.   In This Episode We Dive into:    ·      Yoga is something you BE, not just something you DO ·      Windigo – that which cares more for itself than for anything else ·      Indigenous principles of living in right relationship by Robin Wall Kimmerer ·      The 5.6 Trillion dollar Wellness Industry = RACKET ·      How we rob ourselves of our own happiness and how to reverse that ⁠⁠⁠Click here to book a free call⁠⁠⁠⁠⁠ and get started working with me 1:1 today. I can’t wait to have you inside of my community. Get in here with me, magic is happening!!! ⁠⁠⁠⁠⁠Book your free call here.⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Sign up for the Lotus Life Coaching Newsletter⁠⁠⁠⁠⁠ and get tools and resources to start your own personal transformation ⁠⁠⁠⁠⁠Learn more about Kacey⁠⁠⁠⁠⁠ at www.lifecoachingbylotus.com ⁠⁠⁠⁠Join Kacey on Patreon⁠⁠⁠⁠ at www.patreon.com/kaceykingry

    44 min
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Ratings & Reviews

5
out of 5
7 Ratings

About

In this podcast we explore how to take the inevitable challenges of life and learn to participate with them in a way that supports us to grow, flourish, and BLOOM. 🌺

Information

  • Creator
    Kacey Kingry
  • Years Active
    2023 - 2024
  • Episodes
    44
  • Rating
    Explicit
  • Copyright
    © Kacey Kingry
  • Show Website
    Doom + Bloom