Downsizing with Dave Goodman

Dave Goodman
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'Downsizing' is the brutally honest account of an obese man's quest to lose weight for good through invasive bariatric surgery. What drove him to take the no-turning-back option? And does he regret the decision or is this the start of the life he has always dreamed of? Share experiences or ask questions on Twitter @dave_a_goodman

  1. 1. Life changing decisions

    에피소드1

    1. Life changing decisions

    Have you tried to lose weight for good and just piled it on again and again? Welcome to my world. This is start of my journey to a better life and a healthier me and why I made the decision to have surgery. Get in touch via Twitter @dave_a_goodman

    9분

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    2. Diets are forever...and ever

    From soup at school to a multitude of milkshakes, I explore a lifetime of dieting failures that led to the decision to go down the surgical road. If you've been through a similar experience get in touch on Twitter @dave_a_goodman

    9분

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    3. Sizing up the surgery

    Having made the decision to go for the surgery I then needed to decide which one. In this episode I explain the different, and somewhat terrifying, options. Get in touch with comments and questions on Twitter @dave_a_goodman

    9분

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    4. Slow down and delve deep

    As part of the preparation for surgery I had to begin seeing a dietician and a psychologist to prepare me for life after the op. Finding out more about what and why I ate was a revelation! DO get in touch about anything you hear on the podcast on Twitter - @dave_a_goodman

    9분

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    5. One week out...

    With just 7 days to go before the surgery there are a myriad of thoughts going through my mind. What will life actually be like afterwards? Will I be filled with regrets? This emotional episode really lays bare the enormous change I'm about to undertake. Get in touch on Twitter - @dave_a_goodman

    11분

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    6. Weighing everything up with 3 days to go

    As the time ticked down to the date of the surgery I bought two sets of scales and made plans for my post-op diet. Get in touch via Twitter@dave_a_goodman

    11분

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    7. Sharon's Story

    My friend and colleague Sharon had weight loss surgery over 2 years ago. I spoke to her about her experience both before and after the op to gain some insight and perspective into what I was about to go through. Share your story with me on Twitter @dave_a_goodman

    25분

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    8. One day til the op!

    With just 24 hours to go until I undergo the life-changing surgery I'm cautiously optimistic about what's to come. The fear is still palpable though. Share your feedback with me and your experiences @dave_a_goodman on Twitter

    7분
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'Downsizing' is the brutally honest account of an obese man's quest to lose weight for good through invasive bariatric surgery. What drove him to take the no-turning-back option? And does he regret the decision or is this the start of the life he has always dreamed of? Share experiences or ask questions on Twitter @dave_a_goodman

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    Dave Goodman
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    Downsizing with Dave Goodman