Downsizing with Dave Goodman

Dave Goodman
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'Downsizing' is the brutally honest account of an obese man's quest to lose weight for good through invasive bariatric surgery. What drove him to take the no-turning-back option? And does he regret the decision or is this the start of the life he has always dreamed of? Share experiences or ask questions on Twitter @dave_a_goodman

  1. 1. Life changing decisions

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    1. Life changing decisions

    Have you tried to lose weight for good and just piled it on again and again? Welcome to my world. This is start of my journey to a better life and a healthier me and why I made the decision to have surgery. Get in touch via Twitter @dave_a_goodman

    9 мин.

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    2. Diets are forever...and ever

    From soup at school to a multitude of milkshakes, I explore a lifetime of dieting failures that led to the decision to go down the surgical road. If you've been through a similar experience get in touch on Twitter @dave_a_goodman

    9 мин.

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    3. Sizing up the surgery

    Having made the decision to go for the surgery I then needed to decide which one. In this episode I explain the different, and somewhat terrifying, options. Get in touch with comments and questions on Twitter @dave_a_goodman

    9 мин.

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    4. Slow down and delve deep

    As part of the preparation for surgery I had to begin seeing a dietician and a psychologist to prepare me for life after the op. Finding out more about what and why I ate was a revelation! DO get in touch about anything you hear on the podcast on Twitter - @dave_a_goodman

    9 мин.

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    5. One week out...

    With just 7 days to go before the surgery there are a myriad of thoughts going through my mind. What will life actually be like afterwards? Will I be filled with regrets? This emotional episode really lays bare the enormous change I'm about to undertake. Get in touch on Twitter - @dave_a_goodman

    11 мин.

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    6. Weighing everything up with 3 days to go

    As the time ticked down to the date of the surgery I bought two sets of scales and made plans for my post-op diet. Get in touch via Twitter@dave_a_goodman

    11 мин.

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    7. Sharon's Story

    My friend and colleague Sharon had weight loss surgery over 2 years ago. I spoke to her about her experience both before and after the op to gain some insight and perspective into what I was about to go through. Share your story with me on Twitter @dave_a_goodman

    25 мин.

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    8. One day til the op!

    With just 24 hours to go until I undergo the life-changing surgery I'm cautiously optimistic about what's to come. The fear is still palpable though. Share your feedback with me and your experiences @dave_a_goodman on Twitter

    7 мин.
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'Downsizing' is the brutally honest account of an obese man's quest to lose weight for good through invasive bariatric surgery. What drove him to take the no-turning-back option? And does he regret the decision or is this the start of the life he has always dreamed of? Share experiences or ask questions on Twitter @dave_a_goodman

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    Dave Goodman
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    19
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    1
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    © 2020 Dave Goodman
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    Downsizing with Dave Goodman