Dr. Colbert's Broadcast

Dr. Don Colbert, MD

Welcome to Dr. Don Colbert’s weekly broadcast - where faith meets functional medicine. Join Dr. Colbert, Mary, and Kyle as they uncover the root causes of today’s top health issues and deliver simple, biblically sound solutions for living long, strong, and disease-resistant. Subscribe to stay updated on breakthrough insights in integrative medicine, nutrition, hormone health, aging, and more.

  1. Sep 3

    Pickleball vs. The Gym: Which Is Better for Aging? | Dr. Don Colbert, MD Ep 4

    Pickleball & Longevity : Can This Sport Help You Live Longer? Can playing pickleball actually help you live longer? Discover why this fast-growing sport may offer more than just a fun way to stay active. 👉 Explore more health resources https://divinehealth.com In this episode of the Divine Health Broadcast – Live Long and Strong, Dr. Don Colbert, MD joins Mary Colbert and Kyle Colbert to explore the potential health and longevity benefits of pickleball and other racket sports. The Colberts discuss research connecting racket-sport participation with longevity, along with the importance of cardiovascular fitness, balance, coordination, mobility, brain health, and social connection as we age. You’ll also learn practical ways to make pickleball safer and more enjoyable, including proper warm-ups, choosing supportive footwear, staying hydrated, and knowing when to slow down or stop. In This Episode You'll Learn • How pickleball and racket sports may support longevity • Why balance, coordination, and mobility become increasingly important with age • How exercise and social connection can support healthy aging • Why pickleball can be an enjoyable alternative to traditional exercise • Important injury-prevention tips for pickleball players • How to stay hydrated and avoid pushing yourself too hard Featured Resources Pickle Powder https://divinehealth.com/pickle-powder More Health Resources https://divinehealth.com Follow Dr. Don Colbert Website https://divinehealth.com Instagram https://www.instagram.com/divinehealthnutrition Facebook https://www.facebook.com/DonColbertMD YouTube https://www.youtube.com/@doncolbert Live Long and Strong. Subscribe to the Divine Health Broadcast for more insights on exercise, nutrition, longevity, and healthy aging.

    Pickleball vs. The Gym: Which Is Better for Aging? | Dr. Don Colbert, MD Ep 4
  2. Aug 27

    Why You’re Always Tired (It’s Not Just Age) | Dr. Don Colbert, MD Ep 3

    Low Energy & Brain Fog : How to Support Cellular Energy Why do you feel tired even after sleeping? Fatigue, brain fog, and low energy can have many causes, but understanding your cellular energy and mitochondrial health may provide important clues. 👉 Explore more health resources https://divinehealth.com In this episode of the Divine Health Broadcast – Live Long and Strong, Kyle Colbert joins Dr. Don Colbert, MD and Mary Colbert to explore the connection between mitochondria, ATP production, sleep, brain health, and energy. Dr. Colbert explains why the heart, brain, and muscles depend heavily on healthy mitochondria and how factors such as poor sleep, stress, excessive caffeine, refined carbohydrates, dehydration, inactivity, and aging can contribute to low energy. The conversation also explores nutrients, functional mushrooms, gut health, and lifestyle strategies associated with supporting cellular energy and healthy aging. In This Episode You'll Learn • How mitochondria and ATP power your body's cells • Why sleep quality is essential for energy and brain health • How stress, caffeine, dehydration, and diet can contribute to fatigue • The role of glycine, urolithin A, PQQ, and NAD+ in cellular energy • How functional mushrooms like cordyceps, reishi, lion’s mane, and chaga are used for wellness • Why gut microbiome health may influence energy and overall health • How berries, pomegranate, and walnuts can support a nutrient-rich diet Featured Resources Explore Divine Health Products & Resources https://divinehealth.com Follow Dr. Don Colbert Website https://divinehealth.com Instagram https://www.instagram.com/divinehealthnutrition Facebook https://www.facebook.com/DonColbertMD YouTube https://www.youtube.com/@doncolbert Live Long and Strong. Subscribe to the Divine Health Broadcast for more science-based insights on energy, metabolism, nutrition, and healthy aging.

    Why You’re Always Tired (It’s Not Just Age) | Dr. Don Colbert, MD Ep 3
  3. Aug 20

    Your Cholesterol Test Isn't Enough: What You Need to Know | Dr. Don Colbert, MD Ep 2

    Heart Disease Explained : The Tests That Reveal Hidden Risk What if your standard cholesterol test isn't telling you the whole story about your heart health? 👉 Explore Dr. Colbert’s Live Long and Strong approach https://divinehealth.com In this episode of the Divine Health Broadcast – Live Long and Strong, Dr. Don Colbert, MD joins Mary Colbert and Kyle Colbert for an in-depth look at vulnerable plaque, cholesterol, inflammation, blood pressure, and advanced cardiovascular testing. Dr. Colbert explains why understanding multiple cardiovascular risk factors is important and explores advanced tests that can provide additional insight into heart health, including Lp(a), oxidized LDL, myeloperoxidase, Lp-PLA2, NMR lipoprotein profiling, coronary artery calcium scoring, and coronary CT angiography. The conversation also covers nutrition, exercise, high-polyphenol olive oil, Mediterranean and ketogenic eating patterns, and the connection between emotional, spiritual, and cardiovascular wellness. In This Episode You'll Learn • Why standard cholesterol testing may not tell the whole cardiovascular story • What Lp(a) and oxidized LDL can reveal about heart health • How vulnerable plaque and arterial inflammation develop • What advanced tests like CAC scoring and coronary CT angiography can show • How NMR lipoprotein profiling provides a deeper look at cholesterol particles • The role of nutrition, exercise, olive oil, and healthy blood pressure • How emotional and spiritual well-being can support overall heart health Follow Dr. Don Colbert Website https://divinehealth.com Instagram https://www.instagram.com/divinehealthnutrition Facebook https://www.facebook.com/DonColbertMD YouTube https://www.youtube.com/@doncolbert Live Long and Strong. Subscribe to the Divine Health Broadcast for more science-based insights on heart health, inflammation, metabolism, and healthy aging.

    Your Cholesterol Test Isn't Enough: What You Need to Know | Dr. Don Colbert, MD Ep 2
  4. Aug 12

    The Silent Heart Attack Risk: The Test That Could Save Your Life | Dr. Don Colbert, MD Ep 1

    Heart Attack Warning Signs : Know Your Numbers & Protect Your Heart Heart disease can develop silently for years. Do you know the numbers and warning signs that could help protect your cardiovascular health? 👉 Explore more heart health resources https://divinehealth.com In Part 1 of this episode of the Divine Health Broadcast – Live Long and Strong, Dr. Don Colbert, MD joins Mary Colbert and Kyle Colbert to discuss hidden heart disease, arterial plaque, heart attack prevention, and the cardiovascular numbers everyone should know. Dr. Colbert explains why significant plaque buildup can exist without obvious symptoms and highlights warning signs such as unusual fatigue, shortness of breath, chest discomfort, upper abdominal pain, back pain, and pain that may radiate to the neck, jaw, or arms. The conversation also explores coronary artery calcium scores, blood pressure, A1C, cholesterol, triglycerides, inflammation, and lifestyle strategies that support cardiovascular health. In This Episode You'll Learn • Warning signs that may indicate cardiovascular problems • Why heart disease can develop without obvious symptoms • What coronary artery calcium scores can reveal • Why blood pressure, A1C, cholesterol, and triglycerides matter • How weight, blood sugar, and inflammation affect heart health • The role of fiber, Vitamin K2, and Omega-3s in Dr. Colbert's approach Featured Resources Fiber Zone https://divinehealth.com/fiber-zone Shop Divine Health https://divinehealth.com Follow Dr. Don Colbert Website https://divinehealth.com Instagram https://www.instagram.com/divinehealthnutrition Facebook https://www.facebook.com/DonColbertMD YouTube https://www.youtube.com/@doncolbert Live Long and Strong. This is Part 1 of an important conversation about cardiovascular health and prevention. Subscribe to the Divine Health Broadcast so you don't miss Part 2.

    The Silent Heart Attack Risk: The Test That Could Save Your Life | Dr. Don Colbert, MD Ep 1
  5. Aug 5

    Live Long and Strong: The Top 10 Supplements You Need | Dr. Don Colbert, MD Ep. 4

    Top 10 Supplements After 40 & 50 : Healthy Aging Essentials Are you getting the nutrients your body needs after 40? The right supplements can play an important role in supporting heart health, brain function, bone strength, and healthy aging. 👉 Explore more health resources https://divinehealth.com In this episode of the Divine Health Broadcast – Live Long and Strong, Dr. Don Colbert, MD joins Mary Colbert to discuss the 10 most important supplements for adults over 40 and 50. Drawing on decades of clinical experience, Dr. Colbert explains how proper nutrition and targeted supplementation can help support energy, metabolism, cardiovascular health, and overall vitality when combined with a healthy Mediterranean-style lifestyle. From Vitamin D3 and Vitamin K2 to Omega-3s, magnesium, fiber, and CoQ10, this episode provides practical guidance on who may benefit from these nutrients and how they support long-term wellness. In This Episode You'll Learn • Why nutritional needs change after age 40 and 50 • The benefits of Vitamin D3, Vitamin K2, and magnesium • How fiber supports digestive, heart, and metabolic health • Why Omega-3s and Active CoQ10 are important for cardiovascular wellness • The role of Vitamin B12 in supporting energy and brain function • How a Mediterranean-style diet complements targeted supplementation Featured Resources Fiber Zone https://divinehealth.com/fiber-zone Super K2 https://divinehealth.com/super-k2 Enhanced Multivitamin https://divinehealth.com/enhanced-multivitamin More Health Resources https://divinehealth.com Follow Dr. Don Colbert Website https://divinehealth.com Instagram https://www.instagram.com/divinehealthnutrition Facebook https://www.facebook.com/DonColbertMD YouTube https://www.youtube.com/@doncolbert Live Long and Strong. Subscribe to the Divine Health Broadcast for more science-based insights on nutrition, supplements, and healthy aging.

    Live Long and Strong: The Top 10 Supplements You Need | Dr. Don Colbert, MD Ep. 4
  6. Aug 4

    Lyme Disease Is Spreading Fast | How to Spot an Infected Tick | Dr. Don Colbert, MD Ep. 3

    Lyme Disease Explained : Symptoms, Tick Bites & Prevention Could you recognize the early signs of Lyme disease before it becomes a serious health problem? 👉 Explore more health resources https://divinehealth.com In this episode of the Divine Health Broadcast – Live Long and Strong, Dr. Don Colbert, MD joins Mary Colbert to discuss Lyme disease, one of the fastest-growing tick-borne illnesses in the United States. Dr. Colbert explains how Borrelia burgdorferi is transmitted through tick bites, the early warning signs to watch for, and the steps you can take to help reduce your risk. Whether you enjoy hiking, camping, hunting, or spending time outdoors, this episode provides practical information on prevention, early detection, and when to seek medical care. In This Episode You'll Learn • How Lyme disease is transmitted through tick bites • How to identify black-legged (deer) ticks and other common ticks • Early symptoms of Lyme disease, including the classic bull's-eye rash • The safest way to remove a tick after a bite • Practical strategies to help prevent tick bites and outdoor exposure • When to seek medical evaluation after a tick bite Featured Resources Fiber Zone https://divinehealth.com/fiber-zone More Health Resources https://divinehealth.com Follow Dr. Don Colbert Website https://divinehealth.com Instagram https://www.instagram.com/divinehealthnutrition Facebook https://www.facebook.com/DonColbertMD YouTube https://www.youtube.com/@doncolbert Live Long and Strong. Subscribe to the Divine Health Broadcast for more science-based insights on immunity, prevention, and healthy living.

    Lyme Disease Is Spreading Fast | How to Spot an Infected Tick | Dr. Don Colbert, MD Ep. 3
  7. Jul 15

    Your Joints Are Crying for Help | Here's What to Do | Dr. Don Colbert, MD Ep. 2

    Natural Arthritis Relief : Reduce Joint Pain & Stay Active Looking for natural ways to support healthier joints and improve mobility without relying solely on medication or surgery? 👉 Explore more health resources https://divinehealth.com In this episode of the Divine Health Broadcast – Live Long and Strong, Dr. Don Colbert, MD joins Mary Colbert to discuss practical strategies for reducing arthritis pain, supporting joint function, and maintaining long-term mobility. Dr. Colbert explains how chronic inflammation contributes to joint degeneration and why lifestyle habits like proper hydration, weight management, low, impact exercise, and a Mediterranean style eating pattern can help support healthier joints. The episode also explores key nutrients and supplements commonly used to support cartilage, flexibility, and overall joint wellness. Mary shares her personal experience using these strategies to improve knee comfort and stay active. In This Episode You'll Learn • Why chronic inflammation plays a major role in arthritis and joint pain. • How nutrition can support long-term joint health. • The benefits of hydration, weight management, and low-impact exercise. • Key nutrients that help support cartilage and joint function. • How supplements like collagen, curcumin, and boswellia fit into a joint health routine. • The potential role of SoftWave® therapy in supporting mobility. Featured Resources Fiber Zone https://divinehealth.com/fiber-zone Pickle Powder https://divinehealth.com/pickle-powder Divine Health Collagen https://divinehealth.com/collagen-powder Carb Assist https://divinehealth.com/carb-assist More Health Resources https://divinehealth.com Follow Dr. Don Colbert Website https://divinehealth.com Instagram https://www.instagram.com/divinehealthnutrition Facebook https://www.facebook.com/DonColbertMD YouTube https://www.youtube.com/@doncolbert Live Long and Strong. Subscribe to the Divine Health Broadcast for more science, based insights on joint health, inflammation, and healthy aging.

    Your Joints Are Crying for Help | Here's What to Do | Dr. Don Colbert, MD Ep. 2
  8. Jul 8

    Reverse Joint Damage Naturally | The Mediterranean Secret | Dr. Don Colbert, MD Ep. 1

    Osteoarthritis Explained : Natural Ways to Support Joint Health Joint pain isn't always just a part of aging. Chronic inflammation may be one of the biggest factors affecting your mobility and quality of life. 👉 Explore more health resources https://divinehealth.com In this episode of the Divine Health Broadcast – Live Long and Strong, Dr. Don Colbert, MD joins Mary Colbert to discuss osteoarthritis and the lifestyle habits that may help support healthier joints naturally. Dr. Colbert explains how inflammatory foods, including seed oils, refined carbohydrates, processed sugars, and hydrogenated fats, may contribute to joint degeneration. You'll also learn why maintaining a healthy weight, staying hydrated, and following a Mediterranean-style eating pattern can help support long-term joint health and mobility. The conversation also covers why excess body weight places added stress on the knees and hips, the importance of cartilage hydration, and when conservative lifestyle changes should be considered before more invasive treatment options. In This Episode You'll Learn • Why chronic inflammation may contribute to osteoarthritis • Foods that may increase inflammation and joint discomfort • How a Mediterranean-style diet supports joint health • Why hydration is essential for healthy cartilage and joint function • How maintaining a healthy weight reduces stress on the joints • Lifestyle strategies that may help support long-term mobility Featured Resources Fiber Zone https://divinehealth.com/fiber-zone Joint Formula https://divinehealth.com/product/joint-formula/ More Health Resources https://divinehealth.com Follow Dr. Don Colbert Website https://divinehealth.com Instagram https://www.instagram.com/divinehealthnutrition Facebook https://www.facebook.com/DonColbertMD YouTube https://www.youtube.com/@doncolbert Live Long and Strong. Subscribe to the Divine Health Broadcast for more science-based insights on inflammation, nutrition, and healthy aging.

    Reverse Joint Damage Naturally | The Mediterranean Secret | Dr. Don Colbert, MD Ep. 1

Ratings & Reviews

5
out of 5
6 Ratings

About

Welcome to Dr. Don Colbert’s weekly broadcast - where faith meets functional medicine. Join Dr. Colbert, Mary, and Kyle as they uncover the root causes of today’s top health issues and deliver simple, biblically sound solutions for living long, strong, and disease-resistant. Subscribe to stay updated on breakthrough insights in integrative medicine, nutrition, hormone health, aging, and more.

You Might Also Like