Dr. Colbert's Broadcast

Dr. Don Colbert, MD
  • 5.0 (5)
  • HEALTH & FITNESS

Welcome to Dr. Don Colbert’s weekly broadcast - where faith meets functional medicine. Join Dr. Colbert, Mary, and Kyle as they uncover the root causes of today’s top health issues and deliver simple, biblically sound solutions for living long, strong, and disease-resistant. Subscribe to stay updated on breakthrough insights in integrative medicine, nutrition, hormone health, aging, and more.

  1. 7 Pillars of Health: The Shocking Truth About Monday Morning Heart Attacks | Dr Don Colbert, MD Ep 4

    1D AGO

    7 Pillars of Health: The Shocking Truth About Monday Morning Heart Attacks | Dr Don Colbert, MD Ep 4

    Sleep Matters : Reset Your Body & Boost Health Struggling with sleep, stress, or low energy? Discover why getting 7, 9 hours of quality sleep is critical for heart health, brain function, immunity, and hormone balance. In this episode of Dr. Colbert’s Divine Health Broadcast, Live Long and Strong, Dr. Don Colbert, MD joins Mary Colbert and Kyle Colbert to break down the science of sleep. Learn how cortisol, blood pressure, and inflammation spike in the early week—sometimes causing the “Monday morning heart attack phenomenon” and how sleep habits can dramatically affect memory, mood, metabolism, and weight control. The Colberts also cover: • How hormones like ghrelin and leptin drive late-night cravings • Practical sleep hygiene strategies: blue light, bedroom environment, timing caffeine & exercise • Natural sleep support: magnesium, melatonin, GABA, and ashwagandha • Stress reduction and spiritual wellness for better rest • How to avoid reliance on addictive sleep medications Featured Resources Fiber Zone https://divinehealth.com/fiber-zone More Health Resources https://divinehealth.com Follow Dr. Don Colbert Website https://divinehealth.com Instagram https://www.instagram.com/divinehealthnutrition Facebook https://www.facebook.com/DonColbertMD YouTube https://www.youtube.com/@doncolbert Live Long and Strong. Subscribe to the Divine Health Broadcast for weekly insights on sleep, stress management, and optimizing health naturally.

    29 min
  2. 7 Pillars of Health: Your Joint Pain Might Just Be Dehydration | Dr. Don Colbert, MD Ep. 3

    1D AGO

    7 Pillars of Health: Your Joint Pain Might Just Be Dehydration | Dr. Don Colbert, MD Ep. 3

    Hydration Explained : Why Water Is Your #1 Nutrient Most people don’t realize how chronic dehydration may be affecting their energy, joints, and overall health. In this episode of the Divine Health Broadcast, Live Long and Strong, Dr. Don Colbert, MD joins Mary Colbert and Kyle Colbert to break down why proper hydration is one of the most overlooked keys to optimal health. Dr. Colbert explains how water supports joint lubrication, nutrient transport, digestion, and brain function, and why many people rely too heavily on drinks like coffee and soda that may contribute to dehydration. The episode also explores common warning signs and how hydration habits can impact long term wellness. You’ll also learn what types of water may be best for daily consumption and how filtration can play a role in reducing unwanted contaminants. In This Episode You'll Learn • Why hydration is essential for energy, joints, and overall health • Common signs of dehydration like fatigue, headaches, and muscle cramps • How coffee, soda, and caffeine may impact hydration levels • The role of water in digestion and nutrient absorption • Why water quality and filtration may matter • Simple habits to improve daily hydration Featured Resources Fiber Zone https://divinehealth.com/fiber-zone More Health Resources https://divinehealth.com Follow Dr. Don Colbert Website https://divinehealth.com Instagram https://www.instagram.com/divinehealthnutrition Facebook https://www.facebook.com/DonColbertMD YouTube https://www.youtube.com/@doncolbert Live Long and Strong. Subscribe to the Divine Health Broadcast for more science-based insights on nutrition, metabolism, and healthy aging.

    29 min
  3. Your Grudges Are Causing Brain Fog, Weight Gain, and Disease | Dr. Don Colbert, MD Ep. 2

    MAR 31

    Your Grudges Are Causing Brain Fog, Weight Gain, and Disease | Dr. Don Colbert, MD Ep. 2

    Chronic Stress Explained : How Trauma Affects Your Body What happens when your body gets stuck in a constant state of stress? 👉 Explore more health resources https://divinehealth.com In this episode of the Divine Health Broadcast, Live Long and Strong, Dr. Don Colbert, MD joins Mary Colbert and Kyle Colbert to break down the hidden effects of chronic stress, unresolved trauma, and the body’s “stuck” stress response. Dr. Colbert explains how the fight, flight, or freeze response impacts hormones like cortisol and adrenaline, and how long-term stress may contribute to issues like weight gain, fatigue, brain fog, and chronic disease. Through real-life examples, the episode reveals how trauma can become embedded in the body, and how it can be released. Mary Colbert also shares her personal journey of overcoming stress through gratitude, mindset shifts, and faith-based practices. In This Episode You'll Learn • The three stages of stress: alarm, resistance, and exhaustion • How chronic stress affects hormones like cortisol and adrenaline • Why unresolved trauma may impact physical health • The connection between stress, cravings, fatigue, and weight gain • How stress may contribute to conditions like diabetes and hypertension • Practical strategies to help reset your stress response Featured Resources Fiber Zone https://divinehealth.com/fiber-zone More Resources https://divinehealth.com Follow Dr. Don Colbert Website https://divinehealth.com Instagram https://www.instagram.com/divinehealthnutrition Facebook https://www.facebook.com/DonColbertMD YouTube https://www.youtube.com/@doncolbert Live Long and Strong. Subscribe to the Divine Health Broadcast for more science-based insights on stress, metabolism, and healthy aging.

    29 min
  4. 7 Pillars of Health: The Deadly Cost of Grudges | Dr. Don Colbert, MD Ep. 1

    MAR 18

    7 Pillars of Health: The Deadly Cost of Grudges | Dr. Don Colbert, MD Ep. 1

    The Health Impact of Stress & Forgiveness : The Hidden Link to Inflammation Could unforgiveness and chronic stress be silently affecting your health? 👉 Explore more health resources https://divinehealth.com In this episode of the Divine Health Broadcast, Live Long and Strong, Dr. Don Colbert, MD joins Mary Colbert and Kyle Colbert to revisit a powerful topic from his book “The Seven Pillars of Health” the connection between stress, unforgiveness, and physical health. Dr. Colbert explains how emotions like anger, bitterness, and resentment can trigger a prolonged stress response in the body, leading to elevated cortisol, inflammation, and hormonal imbalance. Over time, this may contribute to issues such as high blood pressure, weight gain, poor sleep, and weakened immune function. The conversation blends medical insight and spiritual principles, showing how practices like forgiveness and emotional release may help restore balance, improve mental clarity, and support long-term health. In This Episode You'll Learn • How chronic stress affects hormones like cortisol and adrenaline • The connection between unforgiveness and inflammation • How stress may impact sleep, weight, and immune health • Why emotional health plays a role in physical well-being • Practical ways to release stress and develop “forgiveness habits” • How mindset and spiritual discipline support long-term health Follow Dr. Don Colbert Website https://divinehealth.com Instagram https://www.instagram.com/divinehealthnutrition Facebook https://www.facebook.com/DonColbertMD YouTube https://www.youtube.com/@doncolbert Live Long and Strong. Subscribe to the Divine Health Broadcast for more science-based insights on stress, metabolism, and healthy aging.

    28 min
  5. The Vitamin D Mistake Destroying Your Immune Defense | Dr. Don Colbert Ep. 3

    MAR 2

    The Vitamin D Mistake Destroying Your Immune Defense | Dr. Don Colbert Ep. 3

    Flu Season Survival Guide : Immune Support That Works Flu season can hit hard, but the right habits, nutrition, and immune support can make a major difference. In this episode of the Divine Health Broadcast Live Long and Strong, Dr. Don Colbert, MD joins Mary Colbert and Kyle Colbert to discuss practical strategies for flu prevention, symptom relief, and stronger immune resilience. Dr. Colbert explains how the influenza virus affects the body, the early symptoms to watch for, and why rapid testing and early action are important. The conversation also explores natural approaches and nutrition strategies that can help support the immune system during flu season. In This Episode You'll Learn • Early flu symptoms and when to take action • Why hydration, sleep, and hygiene are critical during flu season • Natural remedies like elderberry, ginger tea, and Manuka honey • How bone broth and nutrient-dense foods support immune recovery • The role of vitamin D and glutathione in immune function • How reducing sugar and eating anti inflammatory foods strengthens immune defenses Featured Resources Immune Support https://divinehealth.com/immune-support Healthy Sinus and Allergy Formula https://divinehealth.com/sinus-formula Nano Glutathione https://divinehealth.com/nano-glutathione More Health Resources https://divinehealth.com Follow Dr. Don Colbert Website https://divinehealth.com Instagram https://www.instagram.com/divinehealthnutrition Facebook https://www.facebook.com/DonColbertMD YouTube https://www.youtube.com/@doncolbert Live Long and Strong. Subscribe to the Divine Health Broadcast for more science based insights on immunity, metabolism, and healthy aging. Questions? info@divinehealth.com

    29 min
  6. The Truth About GLP-1 Weight Loss : Benefits & Risks | Dr. Don Colbert Ep. 2

    FEB 25

    The Truth About GLP-1 Weight Loss : Benefits & Risks | Dr. Don Colbert Ep. 2

    GLP-1 Weight Loss Truth : Benefits, Risks, and Micro-Dosing Are GLP-1 medications the breakthrough for weight loss and blood sugar control… or are people missing important safety steps? In this episode of the Divine Health Broadcast, Live Long and Strong, Dr. Don Colbert, MD joins Mary Colbert and Kyle Colbert to discuss the rise of GLP-1 medications like Semaglutide and Tirzepatide and what people need to know before using them. Dr. Colbert explains how these medications can support blood sugar balance, appetite control, and fat loss, while also highlighting the importance of proper dosing, medical supervision, nutrition, and muscle preservation for long-term metabolic health. In This Episode You'll Learn • How GLP-1 medications support appetite control and blood sugar balance • Why micro dosing may help reduce nausea and other side effects • The risks people should understand before starting GLP-1 therapy • Why adequate protein intake helps prevent muscle loss • How collagen and resistance training support healthy aging • Why fiber intake and a Keto-Zone or Mediterranean diet improve results Featured Resources Fiber Zone https://divinehealth.com/fiber-zone Collagen Powder https://divinehealth.com/collagen-powder 👉 Join the Free Keto Zone Challenge :https://divinehealth.com/keto-zone-challenge/register/ Follow Dr. Don Colbert Website https://divinehealth.com Instagram https://www.instagram.com/divinehealthnutrition Facebook https://www.facebook.com/DonColbertMD YouTube https://www.youtube.com/@doncolbert Live Long and Strong. Subscribe to the Divine Health Broadcast for more science based insights on metabolism, inflammation, and healthy aging. Questions? info@divinehealth.com

    29 min
  7. Why Most Keto Diets Fail : The Keto Zone Explained | Dr. Don Colbert Ep. 1

    FEB 18

    Why Most Keto Diets Fail : The Keto Zone Explained | Dr. Don Colbert Ep. 1

    Is Keto Still Healthy in 2026? The Truth About the Keto Zone What’s the real truth about keto in 2026? Many popular keto diets may actually increase inflammation instead of improving metabolic health. 👉 Join the Free Keto Zone Challenge: https://divinehealth.com/keto-zone-challenge/register/ In this episode of the Divine Health Broadcast, Dr. Don Colbert, MD sits down with Mary Colbert and Kyle Colbert to explain the science behind the Keto Zone, a metabolic sweet spot designed to help the body burn fat while reducing inflammation. Unlike extreme keto or carnivore diets, the Keto Zone focuses on clean fats, fiber, and anti-inflammatory nutrition to support hormones, brain chemistry, and long-term health. In This Episode You'll Learn • Why inflammation disrupts serotonin and dopamine • How ketosis improves mental clarity and energy • The hidden risks of the carnivore diet • Why fiber helps regulate leptin and Ghrelin • The difference between ketosis and Ketoacidosis • How the Keto Zone supports metabolic health Featured Resources Fiber Zone https://divinehealth.com/fiber-zone Carb Assist https://divinehealth.com/carb-assist Instant Ketones Powder https://divinehealth.com/instant-ketones-powder MCT Oil Powder https://divinehealth.com/product/mct-oil-powder Supreme-food Pack https://divinehealth.com/supremefood-pack Follow Dr. Don Colbert Website https://divinehealth.com Instagram https://www.instagram.com/divinehealthnutrition Facebook https://www.facebook.com/DonColbertMD YouTube https://www.youtube.com/@doncolbert Live Long and Strong. Subscribe to the Divine Health Broadcast for more science based health insights. Questions? info@divinehealth.com

    29 min
  8. Autism Rates Rising : What Parents Should Know | Dr. Don Colbert M.D. Ep. 4

    11/24/2025

    Autism Rates Rising : What Parents Should Know | Dr. Don Colbert M.D. Ep. 4

    Autism Rates Rising : Early Signs, Causes, and New Research Why are autism diagnoses increasing so dramatically and what should parents know about early detection and brain health? In this episode of the Divine Health Broadcast, Live Long and Strong, Dr. Don Colbert, MD joins Mary Colbert and Kyle Colbert for an important conversation about the rise of autism spectrum disorder (ASD) and the factors researchers are studying today. Dr. Colbert discusses trends in autism diagnoses, why boys are affected more frequently than girls, and how early screening tools such as M-CHAT and STAT help identify signs sooner. The episode also explores potential contributing factors discussed in medical literature, including environmental exposures, parental age, and neurological development. One of the most fascinating topics covered is cerebral folate deficiency and how testing for folate receptor autoantibodies may help guide targeted nutritional support. In This Episode You'll Learn • Why autism diagnoses have increased over recent decades • Early behavioral signs of autism spectrum disorder in children • How screening tools like M-CHAT and STAT support early detection • Potential contributing factors researchers are studying today • What cerebral folate deficiency is and why it matters • How Folinic acid and nutritional support may help support brain health Featured Resources Nano Glutathione Spray https://divinehealth.com/nano-glutathione-spray/ More Health Resources https://divinehealth.com Follow Dr. Don Colbert Website https://divinehealth.com Instagram https://www.instagram.com/divinehealthnutrition Facebook https://www.facebook.com/DonColbertMD YouTube https://www.youtube.com/@doncolbert Live Long and Strong. Subscribe to the Divine Health Broadcast for more science based insights on metabolism, brain health, and healthy living. Questions? info@divinehealth.com

    29 min
See All (23)

Ratings & Reviews

5
out of 5
5 Ratings

About

Welcome to Dr. Don Colbert’s weekly broadcast - where faith meets functional medicine. Join Dr. Colbert, Mary, and Kyle as they uncover the root causes of today’s top health issues and deliver simple, biblically sound solutions for living long, strong, and disease-resistant. Subscribe to stay updated on breakthrough insights in integrative medicine, nutrition, hormone health, aging, and more.

Information

  • Creator
    Dr. Don Colbert, MD
  • Years Active
    2025 - 2026
  • Episodes
    23
  • Rating
    Clean
  • Copyright
    © Divine Health
  • Show Website
    Dr. Colbert's Broadcast

You Might Also Like