114 episodes
Dr. Eric's Relentless Vitality Dr. Eric - The Fitness Physici
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- Health & Fitness
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4.4 • 7 Ratings
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Learn how to beat the aging process on the cellular level with Dr. Eric's Prime X Cellular Nutrition informative podcast. Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support
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Body fat Set point and how to get Lean!
Dr. Eric and Nutrient/Body Partitioning continued. He explains the concept of the body fat set point, how to alter it in order to optimize your body composition and look and feel your best!
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Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support -
Nutrient Partitioning Part 3- How to Create Anabolic Drive!
Dr. Eric continues his series on nutrient and body composition - building muscle while burning fat. On this episode he discusses the importance of anabolic drive and how to improve it!
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Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support -
Burn Fat and Build Muscle with Bill Campbell, phD!
Dr. Eric interviews the well known body composition expert, Bill Campbell, who is currently a Professor of Exercise Science and Director of the Performance and Physique Enhancement Laboratory at the University of South Florida.
They discuss the top tactics to get optimal body composition so be sure to listen up!!
Dr. Eric interviews the well known body composition expert, Bill Campbell, who is currently a Professor of Exercise Science and Director of the Performance and Physique Enhancement Laboratory at the University of South Florida.
They discuss the top tactics to get optimal body composition so be sure to listen up!!
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Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support -
All about the GUT!!! Microbiome Optimization with Dr. Bishara
Dr. Eric and Dr. Christine Bishara discuss how to optimize the gut microbiome for ultimate health, performance and longevity!!
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Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support -
Nutrient and Body Partitioning part 2
Dr. Eric on how to use nutrient partitioning to grow muscle and burn fat. This episode discusses the set point theory and how to manipulate it to do this!!
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Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support -
Control Cortisol for optimum health and weight loss!
Dr. Eric's tutorial on Cortisol: the importance of managing and optimizing this crucial hormone for weight loss, stress and overall health!
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Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support
Customer Reviews
Great information that’s not easy to find
Glad you put all this information here! Thank you
Thank you
Very informative podcast, really enjoyed the HRT episode.
Excellent, Balanced Advice!
Dr. Eric brings pragmatic and balanced advice with very modern topics. I give this Podcast highest possible rating.