115 episodes

Dr. Susan Plank is a functional nutritionist and an expert at finding the root cause of your symptoms. She specializes in finding the hormonal cause of chronic health issues like bloat, fatigue, and weight gain. She believes you don't need to eat less but need to eat right!

Dr. Plank's scientific approach to wellness and restored health uses specialized lab and hormone testing, "because if there's no testing, it's guessing. And I won't guess about your health."

From Dr. Plank: I try to keep the content fresh and up-to-date, I'd love for you to become a regular listener!

~Enjoy!

Wellness and Weight Loss with Dr. Susan Dr Plank

    • Health & Fitness
    • 5.0 • 2 Ratings

Dr. Susan Plank is a functional nutritionist and an expert at finding the root cause of your symptoms. She specializes in finding the hormonal cause of chronic health issues like bloat, fatigue, and weight gain. She believes you don't need to eat less but need to eat right!

Dr. Plank's scientific approach to wellness and restored health uses specialized lab and hormone testing, "because if there's no testing, it's guessing. And I won't guess about your health."

From Dr. Plank: I try to keep the content fresh and up-to-date, I'd love for you to become a regular listener!

~Enjoy!

    Best Blood Test for Blood Sugar Levels

    Best Blood Test for Blood Sugar Levels

    Hello! Today, we’re diving into an essential topic for anyone looking to take charge of their health: revealing the important nutritional information in routine lab tests, specifically the CMP-14 and CBC. These tests are often
    part of your regular health check-up, but did you know they contain valuable health insights that are frequently overlooked?

    📢Listen in as I Reveal why these tests are important, and what insights and actionable steps you might be missing out on from your bloodwork results.


    Thanks for listening

    ~Dr. Susan

    NorwinWellness.com









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    • 29 min
    Weight Gain, Will Ozempic Work If I Have Female Hormone Imbalances

    Weight Gain, Will Ozempic Work If I Have Female Hormone Imbalances

    Listen as Dr. Plank discusses ozempic and the parallels with weight gain from female hormone imbalances. 📢

    Did you know that 30% of ozempic takes don't last one month taking it?

    Find out why ozempic might help you lose weight but make you unhealthier in the long run!

    You deserve to know.






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    • 29 min
    The Hormone Equation: At-Home Women's Hormone Testing, Expert Analysis, and Personalized Solutions for Women

    The Hormone Equation: At-Home Women's Hormone Testing, Expert Analysis, and Personalized Solutions for Women

    📢 Listen in, as Dr. Susan shares important information about women's hormones. After listening, you'll understand At-Home Hormone Testing, the benefit of Expert Hormone Analysis needed to understand your results, and the Personalized Solutions hormone optimization can offer you!

    Hormone Testing Sale at Dr. Susan's Norwin Wellness

    In today's fast-paced world, women juggle numerous
    responsibilities, often putting their health on the back burner. However, one aspect of health that should never be overlooked is hormone balance. Hormones
    are crucial in virtually every aspect of women's health, influencing mood, energy levels, metabolism, reproductive function, and more. Understanding hormone balance is essential for overall well-being, and that's where at-home hormone testing comes into play.









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    • 29 min
    How to Reset Female Hormones

    How to Reset Female Hormones

    Whether it's weight loss, bone health, more energy, better libido, or just less monthly angst, hormones can be a cause.



    🔊 Listen as Dr. Susan explains various hormones and how they affect your health and weight!



    Do you suspect hormone imbalances? Take Dr. Susan's Hormone Health Assessment now!


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    Send in a voice message: https://podcasters.spotify.com/pod/show/dr-plank/message

    • 27 min
    Top 3 Weight Loss Benefits to Logging Food

    Top 3 Weight Loss Benefits to Logging Food

    Many people find weight loss frustrating and find themselves wondering:

    What to eat for weight loss? or

    How many calories to eat for weight loss?



    Listen as Dr. Susan Plank discussed the importance of a healthy eating plan for lower blood sugar and weight loss.



    3 Ways Logging Food Helps Weight Loss
    1. Analyzing Food Logs for Patterns

    2. Adjusting Macronutrient Ratios and Meal Timing

    3. Encouraging Experimentation and Personalization


    You can find more in-depth information about this topic here.

    👀 Watch Dr. Plank's informative video here.











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    • 29 min
    Learn to Eat for Fast Weight Loss by Dr. Susan Plank

    Learn to Eat for Fast Weight Loss by Dr. Susan Plank

    Watch as Dr. Susan explains her foundational health concerns for women looking to lose weight.

    She also walks through examples of her client's eating patterns to share insights on how to lose weight fast. These are proven techniques Dr. Susan uses daily in her weight loss practice.

    Whether it's menopausal weight gain, blood sugar concerns, or stubborn weight of any age, Dr. Susan Plank has been successful in guiding clients to confidently reclaim their health through her Breakthrough Weight Loss Eating Plan.



    Sorry, this video should have better quality.


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    Send in a voice message: https://podcasters.spotify.com/pod/show/dr-plank/message

    • 14 min

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