Drop Talk

Drop Fitness
  • 4.8 (33)
  • SPORTS
  • UPDATED WEEKLY

We are the founders of Drop Fitness a boot camp in Bakersfield CA. We created this podcast to have a platform to give our members and community a voice and talk about health, fitness, family and food. Join us for weekly episodes where we conduct long form interviews with members, business owners and other special guests. See you at the gym!!! Go to our website at dropfitnessbakersfield.com Instagram @dropfitnessbakersfield Leave us a review, we appreciate the feedback.

  1. Episode 042 - Monica's Big Toe

    02/25/2025

    Episode 042 - Monica's Big Toe

    In this episode Joe and Monica discuss the Bakersfield Marathon training, and what happened to Monica's Big Toe! Listen to find out. Subscribe and share our podcast, and let us know if you want us to discuss anything in more detail by emailing us at info@dropfitnessbakersfield.com

    46 min
  2. Episode 041 - Infertility Awareness & Accomplishing Goals

    04/25/2024

    Episode 041 - Infertility Awareness & Accomplishing Goals

    In this week's episode Monica and Joe talk about breaking down a big goal into smaller achievable bits. They also discuss infertility awareness week. Check us out on Instagram @dropfitnessbakersfield Like and Share with a friend.

    40 min
  3. Episode 040 - Marathon Recap

    04/09/2024

    Episode 040 - Marathon Recap

    In this episode Monica and Joe sit down to discuss the Bakersfield Marathon and how the training at Drop translates to overall fitness. They also discuss the Crossfit Open and what comes next. Email the show at info@dropfitnessbakersfield.com Follow us on instagram @dropfitnessbakersfield

    42 min
  4. Episode 039 - Fuel Your Body

    03/05/2024

    Episode 039 - Fuel Your Body

    In this weeks episode Monica and Joe sit down to discuss the Women's History Month, and other things happening at Drop Fitness in March. They also discuss how important it is to properly fuel your body before workouts, and get into Joe's issue with long distance running. Follow, like and share the podcast. Email the show at info@dropfitnessbakersfield.com Follow us on Instagram @dropfitnessbakersfield

    44 min
  5. Episode 038 - Stretching & Running

    02/19/2024

    Episode 038 - Stretching & Running

    In this weeks episode Monica and Joe recap the run that happened last week and also get into the need for stretching and some good tips on how to make it a routine. Subscribe to the show. Email us questions at info@dropfitnessbakersfield.com

    40 min
  6. Episode 037 - Drop Elite, You Can Do It!

    02/11/2024

    Episode 037 - Drop Elite, You Can Do It!

    In this weeks episode Monica and Joe answer your questions, talk about the Elite class at Drop and update on the Marathon training. Like, Comment and Share! Send us your questions at info@dropfitnessbakersfield.com and follow us on instagram @dropfitnessbakersfield

    50 min
  7. Episode 036 - What Are The Best Chonies?

    02/05/2024

    Episode 036 - What Are The Best Chonies?

    In this weeks episode Joe and Monica talk discuss the best underwear for the gym, this weeks workouts and what it has been like since Dry January ended. Email the podcast at info@dropfitnessbakersfield.com Like, share and comment. Follow us on Instagram @dropfitnessbakersfield

    36 min
  8. Episode 035 - Dry January's Final Leg

    01/29/2024

    Episode 035 - Dry January's Final Leg

    In this weeks episode Joe and Monica talk about the final week of Dry January and the benefits they are seeing from not drinking for a whole month. They also recap what he sports massage was like that they got this weekend. Email the podcast at info@dropfitnessbakersfield.com Follow on Instagram @dropfitnessbakersfield Like, share, comment!!!

    44 min
See All (42)

4.8
out of 5
33 Ratings

About

We are the founders of Drop Fitness a boot camp in Bakersfield CA. We created this podcast to have a platform to give our members and community a voice and talk about health, fitness, family and food. Join us for weekly episodes where we conduct long form interviews with members, business owners and other special guests. See you at the gym!!! Go to our website at dropfitnessbakersfield.com Instagram @dropfitnessbakersfield Leave us a review, we appreciate the feedback.

Information

  • Creator
    Drop Fitness
  • Years Active
    2020 - 2025
  • Episodes
    42
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    Drop Talk