Dysfunctionally Yours

BriTTTy B
  • 5,0 (7)
  • CẢI THIỆN BẢN THÂN
  • HẰNG TUẦN

Welcome to Dysfunctionally Yours, the podcast where we embrace the chaos, laugh through the struggles, and find hope on the other side of trauma. I am your host, Brittany, and if you’ve ever felt like your life was a beautifully messy rollercoaster of dysfunction, trust me, you’re in good company. Here we’ll have real, raw, and sometimes ridiculous conversations about mental health, relationships, and healing, because let’s be honest, life isn’t always pretty but that we can’t come out of it stronger (and maybe even smiling). So grab a cup of coffee or a glass of bubbles, and let’s navigate this wild journey together, dysfunctionally, but never alone.

  1. 20 GIỜ TRƯỚC

    Be Authentic...But Not Like That

    This week on Dysfunctionally Yours, Brittany and Chris go from throwing out their backs doing normal adult activities to unpacking one of the most relatable questions of adulthood: What happens when you finally become your authentic self… and people decide they don’t like it? They dive into big personalities, emotional expression, trauma responses, masking parts of yourself for safety, and the exhausting reality of constantly being told to “be yourself”- but only in ways that make everyone else comfortable. From grief and people-pleasing to confidence, identity, therapy, and learning not to dull your sparkle, this episode balances humor and vulnerability in the most Dysfunctionally Yours way possible. Also included: Colorado snowstorm chaos Camping slander Scotland castle planning Mother’s Day grief Dinosaur trauma Surprise family visits And Chris debating painted nails while Brittany fully supports the vision If you’ve ever been called too loud, too emotional, too intense, too intimidating, or just “a lot,” this episode is for you. Don't forget to like and Subscribe.

    55 phút

  2. 4 THG 5

    This Was Supposed to Be a Mental Health Episode...It's Not

    This week we’re talking about self care when you have no motivation-especially if you’re dealing with ADHD, burnout, or intrusive thoughts. Because let’s be honest… sometimes “take care of yourself” feels impossible. We get into: Why low-effort self care actually works Using small rewards (like coffee) to get yourself moving The difference between treating yourself vs overspending Intrusive thoughts and anxiety in everyday situations Burnout, lack of focus, and feeling mentally all over the place If you’ve ever felt stuck, unmotivated, or overwhelmed, this episode is a real and relatable take on what self care can actually look like. New episodes every Monday.

    56 phút

  3. 27 THG 4

    How Society and Safety Shape Modern Relationships.

    This week on Dysfunctionally Yours, Brittany battles three corporations over a missing laptop, Chris has an existential crisis over motivation (and DoorDash), and we spiral into why dating in 2026 feels… unsafe, exhausting, and not worth the effort. From burnout and bad weeks to wild date stories, emotional intelligence, and choosing peace over relationships-this episode is chaotic, funny, and a little too real. Also: this is why we don’t date. If you’ve ever: Had a date make you question humanity Felt completely burnt out for no reason Chosen peace over people Or just wondered if everyone is collectively winging it… You’re in the right place. ✨ New episodes every Monday 🎙️ Unfiltered, unhinged, and unedited on YouTube 📲 Follow, like, subscribe, and send this to your group chat

    56 phút

  4. 20 THG 4

    Chaos, Wine, and Modern Dating

    Join Brittany and Chris as they share their recent chaotic week, including a wine bottle disaster, a special dinner with Brittany's son, and insights into modern dating trends. This episode offers relatable stories, candid reflections on relationships, and a humorous take on navigating life's unexpected moments.

    51 phút

  5. 13 THG 4

    The Burnout Breakdown: How to Recognize and Recharge

    This week, we’re riding the high of Coachella chaos, debating Sabrina Carpenter supremacy, and asking the real question: do you need a nap… or a whole new life? From algorithm meltdowns and customer service nightmares to dog surgery anxiety and jazz-fueled character development, we’re unpacking the difference between being tired and being fully burnt out. Spoiler: sometimes the cure is leaving your house. Unfortunately.   New Episodes come out every Monday.  Like, Follow, and Subscribe

    53 phút

  6. 6 THG 4

    We’re One Minor Inconvenience Away From Arson

    This week, we’re hanging on by a thread-and that thread is one minor inconvenience away from snapping. From overpriced groceries and corporate chaos to missing packages, Venmo fraud, and the emotional rollercoaster of existing in this economy…we’re spiraling (with humor, obviously). We also dive into social media, algorithms, and how we’re all just trying to protect our sanity in a world that never logs off. It’s chaotic. It’s honest. It’s Dysfunctionally Yours.

    52 phút

  7. 29 THG 3

    This Week Was a Fever Dream (and We Have Questions).

    This week starts with a simple goal: record a podcast. What actually happens? Pure chaos. Brittany shares a late-night panic after getting a call that her son was seriously hurt-leading to a frantic search, a run-in with the police, and a whole lot of unanswered questions. What follows is the very real (and very relatable) spiral of worst-case-scenario thinking and the helplessness that comes with it. From there, the conversation shifts into something deeper-exploring the feeling that people are becoming less kind, less patient, and less connected. From everyday interactions to social media, it begs the question: are we losing our humanity? Of course, it wouldn’t be this podcast without some wild detours: questionable internet content, bizarre news stories, and the kind of conversations that make you laugh while also wondering what is actually happening in the world. It’s equal parts chaotic, thoughtful, and unintentionally hilarious. New episodes every Monday.

    43 phút

  8. 23 THG 3

    I Said Something I Shouldn’t Have…Then Everything Changed

    Welcome back to Dysfunctionally Yours- where we start with AI fruit committing crimes and somehow end up unpacking emotional growth, identity, and the very humbling realization that…yeah, we didn’t know everything 😅 This episode is a ride. We kick things off with the absolute chaos that is AI-generated fruit TikToks (think: carrot + eggplant baby + scandalous grocery store affairs…yes, really). But then we shift into something a little deeper-talking about anxiety, emotional highs and lows, and how fragile (and complex) we actually are as humans. Then we get real. Brittany shares her personal journey with understanding the LGBTQ+ community- from growing up with zero exposure, to uncomfortable learning moments, to meaningful relationships that completely changed her perspective. It’s honest, a little messy, sometimes funny, and very human. We talk about: ✨ Anxiety and emotional whiplash ✨ Growth through uncomfortable moments ✨ Unlearning harmful language and beliefs ✨ The importance of curiosity, empathy, and real conversations ✨ How exposure and relationships can completely shift your worldview This episode is for anyone who’s ever realized, “oh… I had some things to learn”- and chose to grow instead of stay stuck. 💬 Let us know in the comments: what’s something you’ve had to unlearn? Don’t forget to like, subscribe, and share with your favorite emotionally complex human 💛

    57 phút
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Giới Thiệu

Welcome to Dysfunctionally Yours, the podcast where we embrace the chaos, laugh through the struggles, and find hope on the other side of trauma. I am your host, Brittany, and if you’ve ever felt like your life was a beautifully messy rollercoaster of dysfunction, trust me, you’re in good company. Here we’ll have real, raw, and sometimes ridiculous conversations about mental health, relationships, and healing, because let’s be honest, life isn’t always pretty but that we can’t come out of it stronger (and maybe even smiling). So grab a cup of coffee or a glass of bubbles, and let’s navigate this wild journey together, dysfunctionally, but never alone.

Thông Tin

  • Nhà sáng tạo
    BriTTTy B
  • Năm hoạt động
    2025 - 2026
  • Tập
    66
  • Xếp hạng
    Thô tục
  • Bản quyền
    © Copyright 2025 All rights reserved.
  • Trang web chương trình
    Dysfunctionally Yours

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