25 episodes

E2M Fitness Media Network is a fitness podcast with various shows. Interview style and round table discussion with physicians. Also, entertaining talk show style, motivating episodes with trainers, and more.

E2M Fitness Media Network Dawain Atkinson

    • Health & Fitness
    • 5.0 • 155 Ratings

E2M Fitness Media Network is a fitness podcast with various shows. Interview style and round table discussion with physicians. Also, entertaining talk show style, motivating episodes with trainers, and more.

    Unlock Your Mental Strength: A Coach's Guide

    Unlock Your Mental Strength: A Coach's Guide

    Mike Aidala is a performance coach based in Boulder, Colorado. He is the founder of The Offense, a coaching business that helps individuals live life on offense by taking action and being proactive. Mike is known for his expertise in mental toughness and mindset coaching, and he specializes in working with athletes and individuals looking to optimize their performance. With a background in ultra-marathon running, Mike brings a unique perspective to his coaching, emphasizing the importance of mental strength and self-empowerment. He is passionate about helping others develop a positive relationship with their inner voice and language, as well as […]

    • 27 min
    Former NFL Player Discusses Hard Work, Discipline, and Bodybuilding

    Former NFL Player Discusses Hard Work, Discipline, and Bodybuilding

    David Jones is a former professional football player who played in the National Football League (NFL) for six years. Originally from South Carolina, Jones had the opportunity to play college football and then transitioned into the NFL. After his football career, he entered the entrepreneurial space and currently works in the tech industry. Jones is also passionate about fitness and bodybuilding, which led him to compete in his first bodybuilding show in 2020. He is known for his work ethic, discipline, and commitment to personal growth. Episode Summary: In this episode, hosts Brad and Dawain are joined by David Jones, […]

    • 31 min
    Bravery, Community, and the Power of Curiosity in Fitness

    Bravery, Community, and the Power of Curiosity in Fitness

    In this episode of the Bad Podcast, Dawain, and Brad discuss the importance of bravery and community in personal growth and fitness. They emphasize that being brave doesn’t mean the absence of fear but rather finding the courage to pursue your goals despite fear. They also highlight the power of community and how surrounding yourself with like-minded individuals can help you achieve your full potential. The hosts share personal stories and insights and invite listeners to join them at their upcoming meetup in Atlanta, Georgia. Key Takeaways: Bravery is not the absence of fear but rather the curiosity and courage […]

    • 31 min
    From Rock Bottom to Ironman: Chadwick's Incredible Journey

    From Rock Bottom to Ironman: Chadwick's Incredible Journey

    About the Guest(s): Chadwick Brothers: Chadwick Brothers is a former client of the E2M program who has overcome significant challenges in his life. After struggling with substance abuse and hitting rock bottom, Chadwick found a path to recovery and rebuilt his life. He is now an Ironman triathlete, having completed a grueling 140.6-mile race. Chadwick’s journey is a testament to the power of perseverance and the ability to overcome obstacles. Episode Summary: In this episode, hosts Dawain and Brad are joined by Chadwick Brothers, a former client of the E2M program who has transformed his life from rock bottom to […]

    • 32 min
    Natasha Hines: Overcoming Challenges to Succeed

    Natasha Hines: Overcoming Challenges to Succeed

    About the Guest: Natasha Hines is a military veteran, entrepreneur, and the founder of Keep Your Hair Headgear. After serving in the military for 20 years, Natasha noticed that her military hats were causing damage to her hair by drying it out and causing breakage. This inspired her to create silk liners for military hats to protect the hair and keep it healthy. Natasha’s business has grown to include satin-lined baseball caps, beanies, and other products that provide comfort and protection for the hair. She is also passionate about giving back and donates 10% of her profits to military and […]

    • 24 min
    Atlanta Couple Overcomes Health Challenges and Finds Success with E2M Fitness Program | BAD PODCAST

    Atlanta Couple Overcomes Health Challenges and Finds Success with E2M Fitness Program | BAD PODCAST

    About the Guest(s): Episode Summary: In this episode, hosts Dawain and Brad are joined by Charisse and Qasim Challenger, a power couple from Atlanta, Georgia. Charisse shares her journey of finding E2M and how it has transformed her life, helping her achieve her fitness goals and improve her overall well-being. Qasim, a retired army veteran, discusses his health challenges and his determination to regain his strength and participate in a 5K race. The couple emphasizes the importance of support and accountability in their journey and how it has positively impacted their personal and professional lives. They also highlight the role […]

    • 31 min

Customer Reviews

5.0 out of 5
155 Ratings

155 Ratings

KatieLoowho ,

These two are the best

Love listening to these guys !!! Just full of motivation and real life tips to get you moving in the right direction. Love how honest they are !

TG gigi ,

BAD = AWESOME! B

The BAD podcast is anything but bad. Love the content & the hosts. Thank you Dawain & Brad for keeping it real!! Another incredible part of E2M!! ⭐️⭐️⭐️⭐️⭐️

ellieboydstudio ,

Very Inspiring Duo

Yet one more excellent tool offered by E2M to help us live our best life. Thank you Diwain and Brad! Congrats Brad on your big change. I’m wondering if you could open up a sub group for obese children, since there is such an epidemic in the US. You would know how to reach them before they lose everything. Just an idea.

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