E2M Fitness Media Network Dawain Atkinson

About the Guest: Natasha Hines is a military veteran, entrepreneur, and the founder of Keep Your Hair Headgear. After serving in the military for 20 years, Natasha noticed that her military hats were causing damage to her hair by drying it out and causing breakage. This inspired her to create silk liners for military hats to protect the hair and keep it healthy. Natasha’s business has grown to include satin-lined baseball caps, beanies, and other products that provide comfort and protection for the hair. She is also passionate about giving back and donates 10% of her profits to military and […]

About the Guest(s): Episode Summary: In this episode, hosts Dawain and Brad are joined by Charisse and Qasim Challenger, a power couple from Atlanta, Georgia. Charisse shares her journey of finding E2M and how it has transformed her life, helping her achieve her fitness goals and improve her overall well-being. Qasim, a retired army veteran, discusses his health challenges and his determination to regain his strength and participate in a 5K race. The couple emphasizes the importance of support and accountability in their journey and how it has positively impacted their personal and professional lives. They also highlight the role […]

About the Guest(s): Vicki Amos is a resident of Atlanta, Georgia, and a member of the e2m personal training group. Originally from Indianapolis, Indiana, Vicki is no stranger to fitness and working out. However, it was a wake-up call from her doctor that pushed her to take her health and wellness more seriously. After joining e2m, Vicki found a supportive community that helped her on her fitness journey. She is known as the “MF and Unicorn” and is passionate about empowering others to believe in themselves and embrace their uniqueness. Episode Summary: In this episode of the Bad podcast, hosts […]

About the Guest(s): Mandy is a fitness coach and mentor at E2M Fitness. She joined E2M in 2019 and has been an integral part of the team ever since. With a background in corporate real estate management and a degree in broadcast journalism, Mandy brings a unique perspective to the fitness industry. She is passionate about helping clients achieve their fitness goals and believes in the power of simplicity when tracking progress and staying motivated. Mandy’s approach focuses on appreciating what you have and giving your best effort daily. Episode Summary: In this episode of the Bad Podcast, hosts Brad […]

About the Guest(s): Episode Summary: Welcome to another edition of the Bad podcast with hosts Brad and Dawain. In this episode, they discuss the topic of perseverance with special guest Coach Alicia. They explore the importance of mindset and perspective in overcoming difficulties and achieving goals. Coach Alicia shares her experiences in the fitness industry, including her journey as a bikini competitor and transitioning to becoming a fitness coach. The hosts and guests emphasize the significance of setting goals, celebrating accomplishments, and building confidence through fitness. They also highlight the connection between physical and mental strength and the positive impact […]

About the Guest(s): Whit is one of the E2M trainers and a fit mom who draws inspiration from her daughter. She is known for her spunky and lively personality and is excited to share her advice on the podcast. Episode Summary:Welcome to another edition of the “Bad Podcast” with hosts Brad and Dawain. In this episode, they discuss the topic of decision-making and the importance of choosing what is good for you over what feels good. They are joined by special guest Whit, one of the E2M trainers, who shares her insights on staying motivated and overcoming challenges. The conversation […]