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379 episodes
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"Earn That Body Podcast" with Kim Eagle Kim Eagle
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- Health & Fitness
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4.9 • 139 Ratings
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The Earn That Body Podcast is here to give you fitness, nutrition and health information you can put into play right away.
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#362 Triggers That Get You Back On Track!
In this episode, we'll explore three powerful triggers that are helping people reclaim their health and manage their weight effectively. It's incredible to witness the transformative impact these triggers can have, often leading to remarkable changes overnight! Tune in to hear inspiring stories of individuals who have regained control of their lives. Their journeys might just motivate you to take charge of your own health and well-being too!
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#361 Changing Your Relationship With Food Through A Garden
Ever feel like your relationship with food isn't the healthiest? Maybe you find yourself slipping back into restrictive eating habits, thinking calories are the enemy. Or perhaps you turn to sugar for comfort during tough times. It’s time to transform that relationship by appreciating where your food comes from and starting a garden. You might be surprised at how little space you need to get started!
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Check out my Garden Website: http://www.growahealthygarden.com/
Check out my Garden Youtube: https://www.youtube.com/@GrowAHealthyGarden/?sub_confirmation=1
Check out the Vertical Garden Planter:
Get 5% off when you use discount code “GROWAHEALTHYGARDEN”
https://glnk.io/91wlo/growahealthygarden8ti
Let me know if you get one & I can help you with details on how to plant in it! -
#360 Adjusting Workouts & Nutrition For Summer
Want to stay fit & healthy over summer without overwhelm? In this week's podcast episode I do the deep dive into what you can shift for your workouts & nutrition this summer (all simple & effective) to enjoy your season without sabotage.
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#359.75 Nutrition 101 Back To The Basics Part 2
Encore Part 2! Hopefully you listened to last week's episode. If not, go back and check it out. This is PART 2 with your NUTRITION TIPS to staying FIT/HEALTHY. All new episode coming back next week!
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#359.5 Nutrition 101 Back To The Basics
ENCORE EPISODE! Sometimes it is a simple reminder episode that keeps you from going off the rails with your nutrition. I thought this might come at a perfect time for summer. Enjoy!
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#359 The BEST Workout When Stressed
We often want to to go for a HARD workout when we feel a lot of stress! But did you know that your workout might be making your stress worse? Find out in this week's Earn That Body Podcast episode the workout that HELPS ALLEVIATE STRESS more than anything.
Customer Reviews
Great podcast
I’ve been listening for years. Always great nutritional advice!
She rocks😉
Kim has changed my life so much. I keep her coaching going year after year because it works if you follow her directions- very empowering to lose ~50 pounds with her over the years, and when I gain, I go back to her again. Don’t miss this great opportunity to get healthier ❤️❤️
Great podcast for a healthy lifestyle
Kim Eagle’s Earn That Body podcast is sound, simple, no gimmicks advice to live a healthy lifestyle. I’ve done two of her programs with amazing results! Live listening to her tips on continuing to invest in my body and health!