Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space Christine Koh

Humans are complicated, which means holiday gatherings can be complicated. Christine and Asha share 9 tips for reducing guilt around holiday gatherings so you can still be generous of spirit while maintaining boundaries and doing what feels right to you.
RELATED EPISODES:
Tips for Mindful Holiday Gift-Giving
Smart + Simple Holiday Food Planning
Restful Holiday Ideas
Holiday Gift Giving
Navigating Holiday Grief + Joy
Gratitude in the Hard Seasons, Part 2 (with KC Davis, LPC)

Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Christine answers a listener's question about getting outside as the weather gets colder and wetter.
LINKS/RELATED EPISODES:

Mini Edit: Identifying The Best Time To Exercise

Mini Edit: Movement Routine Reboot

Mini Edit: 5 Micro Wellness Tweaks

Mini Edit: November Micro Delights


The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Overwhelmed by the holiday consumer chaos? You can do things a different way. Christine and Asha share tips for relaxing the frenzy around holiday gift giving without tamping down generosity, feeling stingy, or taking joy out of holidays.
RELATED EPISODES (for additional links visit the show notes):

The 30-50% Decluttering Target Report

Smart + Simple Holiday Food Planning

Restful Holiday Ideas

Holiday Gift Giving

Navigating Holiday Grief + Joy

Gratitude in the Hard Seasons, Part 2 (with KC Davis, LPC)


Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Christine shares 5 micro delights from November.
RELATED EPISODES (for additional links, visit the show notes):

A New Beginning

Mini Edit: How To Use Todoist

Gratitude in the Hard Seasons, Part 2 (with KC Davis, LPC)

Mini Edit: Pie Tips & Recommendations

Mini Edit: Trader Joe’s Quick Meal + Snack Favorites


The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Christine shares 5 micro wellness tweaks following an escape to the desert.
LINKS/RELATED EPISODES:

Why Self-Care Is Hard + How To Make It Happen

Self-Care For Stubborn People

Mini Edit: My Simple Holistic Wellness Tracker

Tiny Moments of Self-Love

Mini Edit: Simple Skincare Routines

Simple Friendship Reboot Tactics

The Foot Collective


The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Hard seasons are ever present. In a pair of conversations on Struggle Care and Edit Your Life, KC Davis and Christine Koh talk about reframing perspectives on gratitude, flexing emotional muscles, accounting for lived experiences, practical coping skills, and more.
LINKS/RELATED EPISODES:

KC Davis: Struggle Care, “How to Keep House While Drowning'' 

Struggle Care 63: Gratitude in the Hard Seasons, Part 1 with Christine Koh


Struggle Care 52: When Mindfulness Doesn’t Work with Dr. Raquel Martin


Embracing Micro Goals


Tiny Moments of Self-Love


Navigating Holiday Grief + Joy


Identifying Your Values


The Power of Expressing Gratitude (with Nancy Davis Kho)


Tips for Simplifying Thanksgiving



Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh.
Learn more about your ad choices. Visit megaphone.fm/adchoices