Elevate Your Mind

Rebecca Wiener McGregor

Elevate Your Mind with Rebecca Wiener McGregor is a podcast for women whose life looks good on paper but doesn't always feel that way inside. Hosted by subconscious expert, transformational hypnotist, and author Rebecca Wiener McGregor, each episode explores the hidden patterns that shape how we think, feel, work, love, lead, and experience our lives. Many of the women Rebecca works with have built beautiful lives. They are successful, capable, responsible, and deeply caring. They are often the women everyone depends on. Yet beneath the surface, they find themselves exhausted, overthinking, carrying too much responsibility, struggling to relax, or wondering why life doesn't feel as good as it looks. Through honest conversations, powerful insights, real client stories, practical tools, and more than two decades of experience helping women create lasting transformation, Rebecca helps listeners understand what is really driving their patterns and how to create change at the root. Topics include: • Subconscious transformation • Overthinking and emotional overwhelm • Self-worth and self-trust • Relationships and boundaries • Success, pressure, and responsibility • Nervous system regulation • Hypnosis and personal transformation • Finding more joy, peace, presence, and freedom • Creating a life that feels as good on the inside as it looks on the outside Whether you're a leader, entrepreneur, healer, helper, caregiver, or simply a woman who is ready to stop spending her days trying to calm herself down, this podcast will help you understand yourself more deeply and create meaningful change from the inside out. If you've ever found yourself thinking: "My life is good. Why do I feel this way?" You're in the right place. New episodes released weekly. More is already in motion. Of course life is responding to you. To learn more about Rebecca, her books, programs, and private client work, visit RebeccaWiener.com.

  1. 3d ago

    Why Can't We Simply Enjoy Good Things? | The Hidden Psychology of Receiving

    Why is it sometimes easier to work for something than to enjoy it once it arrives? Why can a compliment feel uncomfortable? Why do some people become more anxious after paying off their house, finding healthy love, achieving financial success, or finally slowing down?   In this episode of Elevate Your Mind, Master Hypnotist and Subconscious Expert Rebecca Wiener McGregor explores one of the most overlooked aspects of personal growth: Receiving.   After more than twenty-two years helping people transform subconscious patterns, Rebecca has observed something fascinating: The life you've been praying for can feel unfamiliar when it finally arrives.   Together, we'll explore: • Why your nervous system responds to familiarity more than circumstances • Why achievement and receiving are completely different experiences • How the subconscious learns to accept love, peace, rest, success, and abundance • Why your body often reacts before your conscious mind does • How repeated experiences of safety create lasting change   This isn't a conversation about trying harder to be grateful. It's about understanding why your subconscious sometimes struggles to receive the very life you've worked so hard to create.   If you've ever wondered why you keep looking for the next problem after everything finally starts going well... this episode is for you.     Asking for a Friend Have a question you've always wanted to ask about the subconscious mind, hypnosis, relationships, leadership, confidence, money, habits, emotional healing, manifestation—or simply being human? Send it to me. The questions that feel a little vulnerable are often the ones that help the most people. Your question may become a future episode of Elevate Your Mind.   ✨ Connect with Rebecca Wiener McGregor 🌐 Website: https://rebeccawiener.com 💛 Coming Home: https://rebeccawiener.com/coming-home ✨ Miracle Mode: https://rebeccawiener.com/miracle-mode Weekly Masterclass: Your Subconscious Mind is Running the Show: https://RebeccaIsLive.com Apple Podcasts: https://podcasts.apple.com/us/podcast/elevate-your-mind/id1452739330 Spotify: https://open.spotify.com/show/2l6Qcat2RrE7tIsl0jiIST?si=f6b19dc92b4c460a 📚 Books & Resources: https://rebeccawiener.com/books Rebecca Wiener McGregor is a Master Hypnotist, Subconscious Mind Expert, Leadership Coach, TEDx Speaker, and creator of the Whole Life Happy™ Method. For more than 22 years, she has helped accomplished leaders, entrepreneurs, and women understand how the subconscious mind shapes everyday life so they can create lasting transformation from the inside out.

  2. Aug 11

    The Strange Comfort of Familiar Problems

    Why do we return to the same emotional patterns even when we genuinely want something different? Why can peace feel uncomfortable? Why do some people miss relationships, jobs, routines, or situations they desperately wanted to leave? And what if the answer has less to do with willpower than we think? In this episode of Elevate Your Mind, Master Hypnotist and Subconscious Expert Rebecca Wiener McGregor explores the strange relationship between familiarity, the subconscious mind, emotional patterns, identity, and change.   What if some of the things you've called personality are actually patterns your subconscious has practiced for years?   What if your nervous system sometimes reaches for an old emotional pattern the same way your hand reaches for a light switch in a house you've already moved out of?   And what happens when peace, healthy love, receiving, confidence, or success are the unfamiliar experiences?   This conversation explores those questions—and one question in particular that may stay with you long after the episode ends: Is this familiar... or is it true? Listen in, and then tell me what you noticed. Asking for a Friend Have a question you've always wanted to ask about the subconscious mind, relationships, confidence, anxiety, money, habits, manifestation, emotional patterns, leadership—or something that feels a little embarrassing or taboo? Send it to me. You can absolutely be Asking for a Friend. Your question may inspire a future episode of Elevate Your Mind. _________________________________________________________ ✨ Connect with Rebecca Wiener McGregor 🌐 Website: https://rebeccawiener.com 💛 Coming Home: https://rebeccawiener.com/coming-home ✨ Miracle Mode: https://rebeccawiener.com/miracle-mode Weekly Masterclass: Your Subconscious Mind is Running the Show: https://RebeccaIsLive.com Apple Podcasts: https://podcasts.apple.com/us/podcast/elevate-your-mind/id1452739330 Spotify: https://open.spotify.com/show/2l6Qcat2RrE7tIsl0jiIST?si=f6b19dc92b4c460a 📚 Books & Resources: https://rebeccawiener.com/books Rebecca Wiener McGregor is a Master Hypnotist, Subconscious Mind Expert, Leadership Coach, TEDx Speaker, and creator of the Whole Life Happy™ Method. For more than 22 years, she has helped accomplished leaders, entrepreneurs, and women understand how the subconscious mind shapes everyday life so they can create lasting transformation from the inside out. Find me on socials: Facebook: iamrebeccawm Instagram: iamrebeccasue TikTok: @iamrebeccasue8 YouTube: @elevateyourmindwithrebecca LinkedIn: iamrebeccasue

  3. Aug 4

    Why Elevate Your Mind Is Evolving

    After 150 episodes, something has become incredibly clear to me. I've spent more than twenty-two years helping people transform their lives through hypnosis and subconscious change. That work continues to be at the heart of everything I do.   But I've realized I'm fascinated by something even bigger. The human mind. Why do we become who we become? Why do certain experiences stay with us? How does the subconscious shape our relationships, leadership, creativity, confidence, habits, money, gratitude, and the lives we create?   In this special 150th episode of Elevate Your Mind, I'm sharing why the podcast is evolving, what you can expect in the future, and the kinds of conversations I can't wait to explore with you.   If you've ever been curious about psychology, neuroscience, hypnosis, manifestation, emotional healing, leadership, creativity, habits, or the subconscious mind, I think you're going to feel right at home here.   If you enjoy the episode, I'd be so grateful if you subscribed, left a review, and shared it with someone who loves understanding the human mind.   ✨ Connect with Rebecca Wiener McGregor 🌐 Website: https://rebeccawiener.com 💛 Coming Home: https://rebeccawiener.com/coming-home ✨ Miracle Mode: https://rebeccawiener.com/miracle-mode Weekly Masterclass: Your Subconscious Mind is Running the Show: https://RebeccaIsLive.com Apple Podcasts: https://podcasts.apple.com/us/podcast/elevate-your-mind/id1452739330 Spotify: https://open.spotify.com/show/2l6Qcat2RrE7tIsl0jiIST?si=f6b19dc92b4c460a 📚 Books & Resources: https://rebeccawiener.com/books Rebecca Wiener McGregor is a Master Hypnotist, Subconscious Mind Expert, Leadership Coach, TEDx Speaker, and creator of the Whole Life Happy™ Method. For more than 22 years, she has helped accomplished leaders, entrepreneurs, and women understand how the subconscious mind shapes everyday life so they can create lasting transformation from the inside out.   #Psychology #SubconsciousMind #Hypnosis #PersonalGrowth #Neuroscience #Leadership #Mindset #EmotionalHealing #Habits #Confidence #RebeccaWienerMcGregor #ElevateYourMindPodcast

  4. Jul 28

    Your Subconscious Is Shaping Your Reality in the Background

    Why can two people with the same qualifications, experience, and opportunity have completely different outcomes? In this episode of Elevate Your Mind, Master Hypnotist, Subconscious Expert, and Leadership Coach Rebecca Wiener McGregor explores how the subconscious mind shapes your reality long before an important moment begins. You'll discover why confidence isn't always about personality, how your subconscious rehearses future experiences, and why old interpretations can quietly influence your relationships, career, leadership, and everyday life. In this episode you'll learn: • How your subconscious predicts and interprets everyday experiences • Why two people can experience the same event completely differently • The hidden connection between safety, confidence, and performance • Why your nervous system influences how others experience you • The difference between an event and the meaning you attach to it • How curiosity can begin changing long-standing subconscious patterns If you've ever wondered why you overthink, lose confidence in important moments, or struggle to enjoy opportunities you've worked hard to create, this conversation will give you a completely new way of understanding yourself. If you enjoyed this episode, please subscribe, leave a review, and share it with someone who loves learning about psychology, hypnosis, neuroscience, personal growth, leadership, and the fascinating ways the subconscious mind shapes our lives.   ________________________________________ ✨ Connect with Rebecca ✨ 🔗 Explore the work: rebeccawiener.com 🔗 Private support: Coming Home 🔗 Ongoing expansion: Miracle Mode   Find me on socials: Facebook: iamrebeccawm Instagram: iamrebeccasue TikTok: @iamrebeccasue8 YouTube: @elevateyourmindwithrebecca LinkedIn: iamrebeccasue ________________________________________

  5. Jul 21

    Why Burnout Doesn't Go Away on Vacation

    The Hidden Reason You Can't Relax   Why does it take days before you finally relax on vacation? Why do you come home feeling like you need another vacation? In this episode, Rebecca Wiener explores why burnout isn't always caused by your workload and why your subconscious may still be responding to years of responsibility, leadership, and constant preparation.   If you've ever found yourself thinking about work while sitting on the beach, mentally planning next week during dinner on vacation, or wondering why your body can't seem to settle down even when your life is finally good, this conversation is for you.   You'll learn why your subconscious doesn't automatically recognize that life has changed, how invisible vigilance follows many leaders wherever they go, and what it takes for your inner experience to finally match the beautiful life you've built.   This episode explores burnout, overthinking, subconscious patterns, nervous system responses, leadership stress, emotional exhaustion, mental load, vacations, work-life balance, and why lasting change begins beneath conscious awareness.   If this episode resonates with you, subscribe, share it with someone who came to mind while listening, and learn more about Coming Home through the links below.   ________________________________________ 🔗 Explore the work: rebeccawiener.com 🔗 Private support: Coming Home 🔗 Ongoing expansion: Miracle Mode   Find me on socials: Facebook: iamrebeccawm Instagram: iamrebeccasue TikTok: @iamrebeccasue8 YouTube: @elevateyourmindwithrebecca LinkedIn: iamrebeccasue ________________________________________

  6. Jul 14

    Why Do We Pull Back When Things Start Going Well?

    The subconscious reason you keep slowing down right before your breakthrough. Have you ever noticed that just as life starts getting really good...you slow down? You procrastinate. You overthink. You lose momentum. You suddenly question everything—even though this is exactly what you've been working toward. If you've ever wondered, "Why do I keep getting in my own way?" this episode is for you.   In today's conversation, Rebecca shares why this pattern isn't about laziness, discipline, or a lack of confidence. It's about the subconscious mind doing exactly what it was designed to do—keeping you safe.   You'll learn: • Why your subconscious values familiarity over possibility • Why you pull back when opportunities begin showing up • Why "knowledge feels productive, but movement feels vulnerable" • How to teach your subconscious that more success, more abundance, more visibility, and more joy are safe to receive   One simple shift that can help you stop waiting and start moving again If you're a woman who knows you're capable of more—but keeps finding yourself slowing down just before your breakthrough—I think this episode will help you understand yourself in a completely new way.   If someone came to mind while you were listening, would you share this episode with her? Sometimes one conversation changes everything.   Ready to go deeper? If you're ready to stop repeating the subconscious patterns that keep you playing smaller than you're meant to, I'd love to welcome you into Miracle Mode—my community for women who know they're here to create more joy, more abundance, more impact, and more freedom.     Free Training Your Subconscious Mind Is Running the Show 👉 RebeccaIsLive.com   Connect with me: 🔗 Explore the work: rebeccawiener.com  🔗 Private support: Coming Home  🔗 Ongoing expansion: Miracle Mode

4.8
out of 5
23 Ratings

About

Elevate Your Mind with Rebecca Wiener McGregor is a podcast for women whose life looks good on paper but doesn't always feel that way inside. Hosted by subconscious expert, transformational hypnotist, and author Rebecca Wiener McGregor, each episode explores the hidden patterns that shape how we think, feel, work, love, lead, and experience our lives. Many of the women Rebecca works with have built beautiful lives. They are successful, capable, responsible, and deeply caring. They are often the women everyone depends on. Yet beneath the surface, they find themselves exhausted, overthinking, carrying too much responsibility, struggling to relax, or wondering why life doesn't feel as good as it looks. Through honest conversations, powerful insights, real client stories, practical tools, and more than two decades of experience helping women create lasting transformation, Rebecca helps listeners understand what is really driving their patterns and how to create change at the root. Topics include: • Subconscious transformation • Overthinking and emotional overwhelm • Self-worth and self-trust • Relationships and boundaries • Success, pressure, and responsibility • Nervous system regulation • Hypnosis and personal transformation • Finding more joy, peace, presence, and freedom • Creating a life that feels as good on the inside as it looks on the outside Whether you're a leader, entrepreneur, healer, helper, caregiver, or simply a woman who is ready to stop spending her days trying to calm herself down, this podcast will help you understand yourself more deeply and create meaningful change from the inside out. If you've ever found yourself thinking: "My life is good. Why do I feel this way?" You're in the right place. New episodes released weekly. More is already in motion. Of course life is responding to you. To learn more about Rebecca, her books, programs, and private client work, visit RebeccaWiener.com.