143 episodes

Hello beautiful soul,
This is a podcast to help uplift you and remind you of what you may already know, or help you discover new and healthy perspectives to go through life with as much peace and happiness by teaching you coping strategies on how to manage stress and expanding the mind with new ideas of how to strengthen and develop strong and meaningful relationships.

Elevate Your Soul Arelle Hug

    • Health & Fitness
    • 5.0 • 35 Ratings

Hello beautiful soul,
This is a podcast to help uplift you and remind you of what you may already know, or help you discover new and healthy perspectives to go through life with as much peace and happiness by teaching you coping strategies on how to manage stress and expanding the mind with new ideas of how to strengthen and develop strong and meaningful relationships.

    143: How to Speed Up Your Metabolism and Reverse Dieting with Caitlen Schmidt

    143: How to Speed Up Your Metabolism and Reverse Dieting with Caitlen Schmidt

    Today I interview Caitlen Schmidt on all things dieting, reverse dieting, and metabolism, including what causes our metabolism to slow down and speed up. We discuss what reverse dieting is, and how dieting can cause so much short term and long term damage to our health, both mentally and physically. Caitlen and I both share our story about our own health challenges around food, body weight, and how the changes in our metabolism effected our overall health. Caitlen shares her thoughts on diets, and how people can lose weight in a safe and effective way without causing any damage to our health. 
    Watch this podcast interview on Youtube at: https://www.youtube.com/elevateyoursoulpodcast
    You can find Caitlen on instagram @cschmidt.fit

    • 46 min
    142: How to maintain Excitement and Romance in your Relationships

    142: How to maintain Excitement and Romance in your Relationships

    This is a solo podcast episode about different ways you can keep the excitement and romance alive for as long as possible in your relationships!

    • 13 min
    141: How To Deal With People Who Think Poorly Of You

    141: How To Deal With People Who Think Poorly Of You

    Why do people in your life who supposedly like you and enjoy spending time with you talk shit about you or sometimes think “the worst” of you? If they really think negatively of you, why do they keep you in their life?

    • 14 min
    140: Check Yourself, Check Your Health with Kobi Asare

    140: Check Yourself, Check Your Health with Kobi Asare

    Today I'm interviewing entrepreneur, health coach, and lifestyle designer,  Kobí (Kuhbee) Asare who helps people drop belly fat, increase energy and gain mental clarity without counting calories or going to the gym. We have an interesting conversation around some myths around health (including doctors, body builders athletes, dieting, etc), how to reach optimal holistic health, how abs made in kitchen not at the gym, can you really trust our health care system? And so much more! 
    You can find Kobi on instagram @i.cutthenoise
    Or check out his website at https://linktr.ee/Cutthenoise
    You can watch this episode on Youtube at youtube.com/elevateyoursoulpodcast

    • 47 min
    139: How to Manifest Your Dream Partner

    139: How to Manifest Your Dream Partner

    Solo podcast episode with on how to manifest your dream partner that’s in alignment for you.

    • 10 min
    138: How to Reach Your Full Potential as a Man in Todays Society with Kevin Orosz

    138: How to Reach Your Full Potential as a Man in Todays Society with Kevin Orosz

    Today I interview speaker and coach Kevin Orosz, who helps people embody full mastery in business, tantra, masculinity and mindset. Kevin explains how men can begin to embody their authenticity and reach their full potential. We touch on a range of topics such as brotherhood, adopting a heroic mindset, how to move from victimhood to taking responsibility, what he thinks the biggest challenges today are for women and men in the western society, and so much more!
    You can check out Kevin's website at: https://kevinorosz.com/
    Or his Instagram @kev_oroszlan
    You can view this podcast on YouTube at youtube.com/elevateyoursoulpodcast

    • 46 min

Customer Reviews

5.0 out of 5
35 Ratings

35 Ratings

cvisintainer ,

#118

Congrats on getting past the 10 years mark in your relationship
That’s what the world need more of true love her guest on this episode living the true meaning of love and compassion and romance and the heaven on the earth when it come to true romance love, I want to say congrats on finding the true meaning of love and finding your soulmate on the earth its prove if we really want to find love we can your mine hope that there someone out there for me like you and I think the husband name was nick I herd on the podcast… I’ve also herd on the podcast you did alot of traveling I was wondering how are you able to support so I can travel and find someone and still have an income coming in I want to say congrats again for finding the true meaning of love when we say “I love you”

SorryIOffendedYou ,

Brilliance in every episode

This is one of the best (gotta be top 5 or better) podcasts out right now when it comes to transformation and spiritual growth.

Arelle thank you for being the catalyst of change for my coffee habits and many other amazing topics here. Even with stuff I “already know” this podcast has given me those “aha” moments that were necessary.

I’m listening to the latest episode now about you being a relationship coach. As somebody who has coached relationships I just want to share that you both embody and teach the qualities that people need to manifest the relationship they desire. The first client that works with you on their relationships will be totally blessed.

shinandnoah ,

What an amazing intuitive mind

There’s something magical about Arelle’s podcasts. When I listen to them, I feel happier, more tranquil, more alert and more willing to get down to work. The key is to allow her words to seep unimpeded into my subconscious mind. Arelle inspires me to be real, not by preaching but through her natural authenticity. Her persona alone (trust me you’ll see what I mean) helps me tackle life’s challenges without stress or worry. When I stop