Elevathers

Elevathers
  • 5.0 (47)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Hosted by entertainment pros Amanda Booz and Krystal Vega, each episode dives into the real stories behind modern womanhood,  from the highs of entrepreneurship and personal wins to the lows of heartbreak and self-doubt.They break down trending topics, relationship dynamics, career pivots, and everything in between,  all with honesty, humor, and a dose of sisterhood. Whether you're chasing your next level or rebuilding from scratch, this is your space to feel seen, supported and inspired.  El·e·vat·hers: /ˈeləˌvāt/hers/ Women who continue to transcend through the peaks and valleys of life's journey while maintaining authenticity and grace.

  1. 3D AGO

    Let's Break The Habit Loop On This Monday

    You can feel it when a habit stops being “just a thing you do” and starts shaping who you are. We sit down early and get honest about the patterns we’ve had to outgrow, from overthinking and people pleasing to staying up too late and waiting for the “right” time to start. The big takeaway we keep circling back to is identity: when you change how you see yourself, the behavior finally has somewhere new to land. We also dig into the real-world signals that a habit has to go: it makes your life inconvenient, it drains your energy, and it leaves you in that heavy loop of being mad at yourself. From there, we talk practical resets like protecting your sleep hygiene, putting the phone down long enough to own the first minutes of your morning, and building an environment that supports your goals instead of fighting them. Your circle matters too, because if the people around you don’t respect the direction you’re going, your progress will always feel harder than it needs to be. Then we zoom out into the wellness journey and what’s trending right now: community fitness, run clubs, wearable tech like rings and bands, LED masks, and even grocery helper apps (Yuka and Fig) for anyone trying to eat more anti-inflammatory. We share our cautious thoughts on injectable wellness like peptides and NAD, and we bring it back to the basics that actually move the needle: walking 10,000 steps a day for longevity and learning cycle syncing workouts across the menstrual, follicular, ovulation, and luteal phases so you train with your body, not against it. If you’re breaking a bad habit or trying a new routine, subscribe, share this with a friend, and leave us a review so more girls can find the conversation. What habit are you dropping next? Support the show

    41 min

  2. APR 28

    From Intern To Global Brand President At NYX & Here's How It's Done

    She started by packing boxes as an intern. Now she’s the Global Brand President of NYX Professional Makeup. Denee Pearson joins us for a candid, laugh-out-loud, notes-app-worthy talk about what it really takes to elevate in the beauty industry and in corporate life when you’re building from the ground up. We get into the career climb the unsexy parts and the strategic parts: how purpose and values can guide better decisions than chasing titles, what “knowing your worth” looks like in real salary negotiation conversations, and why your network matters as much as your résumé. Denee also breaks down a mindset shift we’ve all needed: perfection doesn’t make you promotable, progress does. Hard work is powerful, but only when it’s aligned with what the business actually needs and when you’re brave enough to be seen. We also talk visibility in the work-from-home era, authentic leadership (yes, even with crop tops), and “actions of manifestation” like acting like the role you want before you have it. Then we switch gears into culture and creativity: NYX campaigns, the Butter Gloss obsession, the NYX Body launch with Meg Thee Stallion, and the beauty trends we think are doing too much. If you’re serious about career growth, women in leadership, representation in beauty, and building confidence that lasts, press play. Subscribe, share this with a friend who’s leveling up, and leave us a review with the one move you’re making next. Support the show

    1h 9m

  3. MAR 22

    What If Being Left Out Is The Point?

    Support the show

    36 min

  4. MAR 8

    Inside The Hanifa Pause: Luxury takes patience

    The internet loves a meteoric rise—and an even faster takedown. We open with a raw look at BBL reductions and what this reversal says about influence, body autonomy, and the unseen costs of surgical upkeep. Then we make a sharp turn into the realities of building a luxury brand: preorders that aren’t instant, production cycles that break if a batch fails quality control, and timelines shaped by global shipping and sourcing. The common thread is grace—how we treat women when they change their minds, and how we respond when a woman-led business hits turbulence. We get specific about Hanifa’s indefinite pause and why it matters. If you want quality fabrics, thoughtful tailoring, and designs made to last, you can’t expect fast fashion speed. We talk through what customers deserve—clear updates, realistic ETAs, refunds or credits when needed—and what founders must practice: proactive communication, courageous pauses, and the audacity to apologize once and move forward. Strong customer care is not fluff; it’s risk management and brand equity, especially when social media turns a delay into a dogpile. We also press on the double standard women, especially Black women, face in entrepreneurship. Underfunded yet over-scrutinized, they’re asked to deliver perfection with thinner margins and less grace. If we value diverse luxury and designers who cut for our bodies, we have to align our expectations with reality: fewer drops, truer prices, and timelines that protect quality. Along the way, we share practical tactics—“reach out before they reach out,” scale back to scale up, invest in service that solves—and a reminder that trends fade but craftsmanship endures. Hit play to rethink what luxury really costs, how trust is rebuilt after a miss, and why offering grace can be a competitive advantage. If this conversation moved you, subscribe, share it with a friend, and leave a review to help others find the show. Support the show

    36 min

  5. FEB 25

    S2 | EP 21: Exposure Becomes Currency & Conscience: ANTM Food For Thoughts

    We trade party recaps and food festival finds for a deep dive into the ANTM docuseries, weighing representation, power, and what accountability should look like on and off camera. We end with three takeaways on exposure, inclusion, and the value of attention. • balancing celebration with rest and refuel time • South Beach Food & Wine highlights and why experiences matter • DIY theater rental as a personal birthday idea • Netflix doc context: ANTM’s origins and intent • ratings pressure vs mission and who holds power • winners’ careers, mentorship gaps and model agency dynamics • brand control, celebrity aura and industry shifts • harmful shoots, standards, and consumer responsibility • legal lessons on ownership and protecting your work • modern path to success through creator platforms • final takeaways: exposure as currency, inclusion, attention value Give the podcast a listen, share, subscribe, and pass our podcast along wherever you watch it or listen to it Let us know what you think in the comments after you watch these three episodes Like, comment, subscribe, talk to us on Speakpipe Support the show

    47 min

  6. FEB 18

    S2 | EP 20: The Life You Want Starts With No

    What if the life you want starts with the word no? We get brutally honest about how fast time is moving, why our priorities sharpened in our 30s, and the boundaries that keep our peace intact. From money to messages to nights out, we map the small decisions that compound into a calmer, happier, more intentional life. We start with a mindset reset: stop giving easy yeses and soft apologies that dilute your choices. If you take a job, go on a solo trip, or choose the gym over brunch, you don’t owe anyone a sorry. We also reframe “access”—who gets our time, our replies, and our presence. That means answering when we’re ready, skipping three-screen texts, and letting “let’s get together” go unless we genuinely mean it. Planned social energy beats being seen everywhere. An Irish exit can be self-care. Money and energy management run through it all. We cut overspending—not just cash, but patience and attention. We share real tactics: rewear your staples, find and use those forgotten store credits, and pick maintenance that fits your schedule and budget. Convenience isn’t always smart; sometimes it’s just a time-prioritization problem in disguise. We also call out a hard truth: busyness is not productivity. Every task should answer the question, what’s the return—revenue, rest, skill, or joy? There’s power in language, so we end on accountability. When someone apologizes for a real hurt, resist the reflex to say “it’s okay.” Let it sit, let it mean something, and decide what reconciliation really looks like. Growth is the throughline here—reintroducing ourselves as we evolve, protecting mental space, spending on what serves us, and living at a pace that feels human. If you’re ready to trade noise for intention and people-pleasing for peace, this one will meet you right where you are. If this resonated, tap follow, share it with a friend who needs the reminder, and leave a review so more people can find the show. Tell us: what are you no longer doing this year? Support the show

    37 min

  7. FEB 11

    S2 | EP 19: Smart Love: Red Flags & Real Talk

    We pull apart the small, repeatable patterns that make or break modern dating: the partner who’s “nice on paper” but allergic to depth, the sleepover-without-a-title trap, and the way effort often fades the minute the chase is over. With Valentine’s noise all around, we ground the talk in practical, calm decision-making—how to enjoy romance without paying for it with your standards. Not everything is a red flag. PDA preferences vary, and some people truly communicate better at night. The key is context and consistency: defined intentions, visible effort, and repair after conflict. We share candid stories—love-bombing that went nowhere, nurturing without over-giving, and how to “sample the vibe” without giving away the whole blueprint. Privacy can be healthy; secrecy is not. Your partner’s world should know you’re real even if the feed stays quiet. If you’re navigating Valentine’s weekend, take what serves you and leave the rest. Believe patterns the first time, protect your time and emotional bandwidth, and choose the person who meets you in clarity, care, and accountability—on holidays and on regular Tuesdays. If this conversation made you think of someone, share it with them, and if it helped you, tap follow, leave a rating, and drop a review. Your support helps more listeners find a smarter way to love. CHAPTERS 00:00 Intro 02:12 Miami Date Night And Restaurant Takes 04:54 Odd Valentine’s Day Origins 06:23 Game Setup: He Loves Me Or Not 07:22 The “Nice On Paper” Dilemma 10:14 Sleepovers Without Titles 13:47 Don’t Play House  16:32 Night-Only Texter Debate 18:56 Who Plans The Dates 21:37 His Schedule, Your Afterthought 23:42 Conflict Avoidance And “Protecting Peace” 25:37 Private Affection, Public Distance 27:32 Privacy Or Secret Relationship 29:02 Final Reminders For Valentine’s Week Support the show

    38 min

  8. FEB 5

    S2 | EP 18: How Underdogs Build Unshakable Confidence

    The loudest room this week wasn’t the stadium or the red carpet—it was the quiet space where confidence is built before anyone claps. We start with real life—busy seasons, training for a 5K, and how small disciplined wins stack into momentum—then ride into the cultural wave of Super Bowl speculation and Grammys fashion. The hot takes are fun, but the deeper truth is better: the path to big rooms is paved with daily reps, not overnight magic. We spotlight two underdog arcs that prove it. Teyana Taylor, the definition of multi-hyphenate excellence—singer, actor, choreographer, director—shows how staying fully herself created the roles and rooms that fit her. Bad Bunny, once bagging groceries and sending tracks to producers, now holds global stages while keeping his core identity intact. We dig into how he turned a culturally rooted, politically charged album into mass resonance, reminding us that meaningful art can lead as well as trend. Their shared lesson: stay consistent, stay authentic, let the world adjust to your truth. You’ll also hear practical, no-fluff tactics. How to keep going when your posts get three likes. Why you should engineer support with a simple group chat instead of waiting on people to notice. The case for carrying a chip on your shoulder the healthy way—translating doubt into practice reps that make you undeniable. And the mindset shift that changes everything: work for process, not applause; the applause arrives when the process compounds. If you’ve ever felt late, invisible, or underestimated, this conversation hands you a map: trust your timing, clap for yourself, and keep showing up. Stream the episode, share it with a friend who needs a push, and leave a review with one daily habit you’re committing to this week. Let’s build the momentum together. Support the show

    37 min
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5
out of 5
47 Ratings

About

Hosted by entertainment pros Amanda Booz and Krystal Vega, each episode dives into the real stories behind modern womanhood,  from the highs of entrepreneurship and personal wins to the lows of heartbreak and self-doubt.They break down trending topics, relationship dynamics, career pivots, and everything in between,  all with honesty, humor, and a dose of sisterhood. Whether you're chasing your next level or rebuilding from scratch, this is your space to feel seen, supported and inspired.  El·e·vat·hers: /ˈeləˌvāt/hers/ Women who continue to transcend through the peaks and valleys of life's journey while maintaining authenticity and grace.

Information

  • Creator
    Elevathers
  • Years Active
    2024 - 2026
  • Episodes
    67
  • Rating
    Clean
  • Copyright
    © 2026 Elevathers
  • Show Website
    Elevathers

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