Elite Performance

Jacci Storey
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Do you want to take your athletic performance to a new level? This podcast is about overcoming barriers to reach your full potential.

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  1. 2월 18일

    Episode 5- Follow the Fear

    Episode 5: Follow the Fear Fear shows up for a reason. In this episode, we explore how leaning into fear can build confidence, growth, and stronger performance. More details here: //linktr.ee/ElitePerformanceSportsPsych

    12분

  2. 2월 4일

    Episode 4- Why Do Athletes Feel Pressure?

    Episode 4: Why Do Athletes Feel PRESSURE? Pressure comes from expectations, comparison, and fear of failure. In this episode, we break down why athletes feel it—and how understanding pressure is the first step to performing with confidence. More details here: //linktr.ee/ElitePerformanceSportsPsych

    7분

  3. 1월 28일

    Episode 3- How can a growth mindset build CONFIDENCE in athletes?

    Episode 3: How can a growth mindset build CONFIDENCE in athletes? Confidence isn’t something you’re born with—it’s built. This episode breaks down how a growth mindset helps athletes turn mistakes into progress and show up stronger every time. More details here: //linktr.ee/ElitePerformanceSportsPsych

    12분

  4. 1월 21일

    Episode 2- Watch Me

    Episode 2: WATCH ME Being doubted, ranked, and constantly compared can wear you down. This episode is about shutting out the noise, trusting yourself, and letting your performance speak louder than their opinions.   More details here: //linktr.ee/ElitePerformanceSportsPsych

    8분

  5. 1월 14일

    Episode 1- Why does mindfulness matter in athletics?

    Episode 1: Why Does Mindfulness Matter in Athletics? Discover how mindfulness helps athletes stay calm under pressure, recover from mistakes, and perform with confidence. Because training the mind matters just as much as training the body. More details here: https://linktr.ee/ElitePerformanceSportsPsych

    10분
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소개

Do you want to take your athletic performance to a new level? This podcast is about overcoming barriers to reach your full potential.

정보

  • 제작진
    Jacci Storey
  • 방송 연도
    2023년 - 2026년
  • 에피소드
    5
  • 등급
    전체 연령 사용가
  • 저작권
    © Copyright 2023 All rights reserved.
  • 웹사이트 보기
    Elite Performance