Elite Performance

Jacci Storey

Do you want to take your athletic performance to a new level? This podcast is about overcoming barriers to reach your full potential.

Выпуски

  1. 18 февр.

    Episode 5- Follow the Fear

    Episode 5: Follow the Fear Fear shows up for a reason. In this episode, we explore how leaning into fear can build confidence, growth, and stronger performance. More details here: //linktr.ee/ElitePerformanceSportsPsych

    12 мин.

  2. 4 февр.

    Episode 4- Why Do Athletes Feel Pressure?

    Episode 4: Why Do Athletes Feel PRESSURE? Pressure comes from expectations, comparison, and fear of failure. In this episode, we break down why athletes feel it—and how understanding pressure is the first step to performing with confidence. More details here: //linktr.ee/ElitePerformanceSportsPsych

    7 мин.

  3. 28 янв.

    Episode 3- How can a growth mindset build CONFIDENCE in athletes?

    Episode 3: How can a growth mindset build CONFIDENCE in athletes? Confidence isn’t something you’re born with—it’s built. This episode breaks down how a growth mindset helps athletes turn mistakes into progress and show up stronger every time. More details here: //linktr.ee/ElitePerformanceSportsPsych

    12 мин.

  4. 21 янв.

    Episode 2- Watch Me

    Episode 2: WATCH ME Being doubted, ranked, and constantly compared can wear you down. This episode is about shutting out the noise, trusting yourself, and letting your performance speak louder than their opinions.   More details here: //linktr.ee/ElitePerformanceSportsPsych

    8 мин.

  5. 14 янв.

    Episode 1- Why does mindfulness matter in athletics?

    Episode 1: Why Does Mindfulness Matter in Athletics? Discover how mindfulness helps athletes stay calm under pressure, recover from mistakes, and perform with confidence. Because training the mind matters just as much as training the body. More details here: https://linktr.ee/ElitePerformanceSportsPsych

    10 мин.
  • Выпусков: 5

Об этом подкасте

Do you want to take your athletic performance to a new level? This podcast is about overcoming barriers to reach your full potential.

Информация

  • Автор
    Jacci Storey
  • Годы выхода
    2023 - 2026
  • Выпуски
    5
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Copyright 2023 All rights reserved.
  • Сайт подкаста
    Elite Performance