Embarrassing Problem No. 2 (Get it?) and IBS What the Health?! with Josh and Kim

 
WHAT THE HEALTH?! I’M CONSTIPATED AT LEAST 4 DAYS OUT OF THE WEEK!!
 
This is the second MOST COMMON COMPLAINT I hear from people - men and women! It’s a real issue, not only for our comfort but also for our health. 
Do you suffer from Constipation &/or IBS at least once a week?? 
Tune in to find out:
What is “normal”
How often you should “go”
Why it happens
How to solve it
          And our personal stories with this issue. Hint: It’s Kim’s definition of a good day or bad day! LOL