
Emotion, Decoded
Olawunmi Brigue
Most of us have spent our lives feeling things we do not fully understand, reacting in ways we cannot explain, and wondering why nothing seems to change no matter how hard we try. The answer is almost never where we think it is. After nearly ten years as a transformational coach and now studying psychology, I have learnt that what we feel is deeply connected to how we think. And so, each week we take one emotional experience, decode the psychology behind it, and give you something real to work with as you aspire to build your dream life. I am Olawunmi Brigue, and this is Emotion, Decoded.
예고편
소개
Most of us have spent our lives feeling things we do not fully understand, reacting in ways we cannot explain, and wondering why nothing seems to change no matter how hard we try. The answer is almost never where we think it is. After nearly ten years as a transformational coach and now studying psychology, I have learnt that what we feel is deeply connected to how we think. And so, each week we take one emotional experience, decode the psychology behind it, and give you something real to work with as you aspire to build your dream life. I am Olawunmi Brigue, and this is Emotion, Decoded.
정보
- 제작진Olawunmi Brigue
- 방송 연도2023년 - 2026년
- 에피소드1
- 등급전체 연령 사용가
- 저작권© Olawunmi Brigue
- 웹사이트 보기