Solutions

Trevor Eddolls and Cathy Eland
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A podcast for solution-focused hypnotherapists

  1. Mitochondria, depression, and more

    4 MAY

    Mitochondria, depression, and more

    A look at the unexpected role mitochondria play in mental health, including the role they play in depression, stress, and the workings of the brain. It also looks at gender differences.

    25 min
  2. Dealing with your inner critic

    2 ABR

    Dealing with your inner critic

    A look at where a person’s inner critic might come from and strategies for managing it.

    21 min
  3. Neuroinflammation and solution-focused hypnotherapy

    2 MAR

    Neuroinflammation and solution-focused hypnotherapy

    A look at how solution-focused hypnotherapy (SFH) may offer indirect benefits for clients experiencing neuroinflammation.

    19 min
  4. The biochemistry of depression

    2 FEB

    The biochemistry of depression

    A look at what's happening to the chemistry of the brain when someone is feeling depressed, focusing on modifications made to proteins in the brain.

    11 min
  5. Bacteria and mental health

    4 ENE

    Bacteria and mental health

    A look at how the bacteria and other organisms in the body's microbiome can affect an individual's mental health.

    16 min
  6. The links between hypnotherapy and philosophy

    02/12/2025

    The links between hypnotherapy and philosophy

    It may seem surprising that there is any connection between solution-focused hypnotherapy and philosophy – and yet there are, in fact so many. This podcast looks at some of those connections, including free will, the mind, the ethics of changing someone else's mind, how to respond to the 'real' world, self-reflection, dealing with grief, and much more.

    17 min
  7. Emotionally-based school avoidance (EBSA)

    03/11/2025

    Emotionally-based school avoidance (EBSA)

    A look at emotionally-based school avoidance (EBSA) and how solution-focused hypnotherapy can help.

    14 min
  8. Consciousness

    01/10/2025

    Consciousness

    We often talk to clients about their unconscious or subconscious. We may also talk about their conscious mind, but we never really seem to define exactly what we are talking about. This podcasts looks at what we know about consciousness and the unconscious, and even considers where it might be located.

    16 min
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A podcast for solution-focused hypnotherapists

Información

  • Creador
    Trevor Eddolls and Cathy Eland
  • Años de actividad
    2021 - 2026
  • Episodios
    59
  • Clasificación
    Apto
  • Copyright
    © Trevor Eddolls
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    Solutions