Solutions

Trevor Eddolls and Cathy Eland
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A podcast for solution-focused hypnotherapists

  1. The biochemistry of depression

    2月2日

    The biochemistry of depression

    A look at what's happening to the chemistry of the brain when someone is feeling depressed, focusing on modifications made to proteins in the brain.

    11 分鐘
  2. Bacteria and mental health

    1月4日

    Bacteria and mental health

    A look at how the bacteria and other organisms in the body's microbiome can affect an individual's mental health.

    16 分鐘
  3. The links between hypnotherapy and philosophy

    2025/12/02

    The links between hypnotherapy and philosophy

    It may seem surprising that there is any connection between solution-focused hypnotherapy and philosophy – and yet there are, in fact so many. This podcast looks at some of those connections, including free will, the mind, the ethics of changing someone else's mind, how to respond to the 'real' world, self-reflection, dealing with grief, and much more.

    17 分鐘
  4. Emotionally-based school avoidance (EBSA)

    2025/11/03

    Emotionally-based school avoidance (EBSA)

    A look at emotionally-based school avoidance (EBSA) and how solution-focused hypnotherapy can help.

    14 分鐘
  5. Consciousness

    2025/10/01

    Consciousness

    We often talk to clients about their unconscious or subconscious. We may also talk about their conscious mind, but we never really seem to define exactly what we are talking about. This podcasts looks at what we know about consciousness and the unconscious, and even considers where it might be located.

    16 分鐘
  6. Content-free hypnotherapy

    2025/09/01

    Content-free hypnotherapy

    Content-free hypnotherapy is the name given to a successful way of working with clients who don’t want to discuss their issues with their therapist for whatever reason.

    14 分鐘
  7. The benefits of exercise

    2025/08/02

    The benefits of exercise

    A look at the surprising benefits of exercise (movement) on your brain, your mental health, and all-round physical health.

    14 分鐘
  8. The Solution-Focused Hypnotherapist's Journey of Growth

    2025/07/01

    The Solution-Focused Hypnotherapist's Journey of Growth

    A look at the stages of growth in learning and confidence for anyone aspiring to become an experienced solution-focused hypnotherapist.

    13 分鐘
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簡介

A podcast for solution-focused hypnotherapists

資訊

  • 創作者
    Trevor Eddolls and Cathy Eland
  • 活躍年代
    2021年 - 2026年
  • 集數
    56
  • 年齡分級
    兒少適宜
  • 版權
    © Trevor Eddolls
  • 節目網站
    Solutions

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