56 episodes

A podcast about healthcare, movement and how to live your best life.

Empowered MVMT Podcast Dr. Emily Rausch

    • Health & Fitness
    • 5.0 • 2 Ratings

A podcast about healthcare, movement and how to live your best life.

    The Importance of Rest & Recovery

    The Importance of Rest & Recovery

    Connect with Dr. Emily

    Website
    Instagram

    • 26 min
    Pole Anatomy & Strength with Neo Wilby

    Pole Anatomy & Strength with Neo Wilby

    Connect with Neo:
    https://www.thepolept.com/

    Connect with Dr. Emily
    https://www.empoweredmvmtchiro.com/

    • 1 hr 21 min
    Muggle Gym & Cross-Training 101 is getting UPGRADED!!

    Muggle Gym & Cross-Training 101 is getting UPGRADED!!

    If you're interested in joining Muggle Gym, please reach out on Instagram @dr.emilyrausch

    • 22 min
    Chatting about Inclusivity & Non-Traditional Athletes with Roz the Diva

    Chatting about Inclusivity & Non-Traditional Athletes with Roz the Diva

    I hope you enjoy this episode with the one and only Roz the Diva.

    Connect with Roz:
    https://www.rozthediva.com/
    @rozthediva

    Connect with Dr. Emily
    https://www.empoweredmvmtchiro.com/
    @dr.emilyrausch

    • 1 hr 10 min
    Weekly Wrap-Up #6

    Weekly Wrap-Up #6

    Weekly happenings!

    • 41 min
    My Training Plan for the Next 3 Months

    My Training Plan for the Next 3 Months

    Connect with me:
    https://www.empoweredmvmtchiro.com/

    • 16 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

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