empowerHER

Kacia Ghetmiri

empowerHER is all about cutting through the BS fluff to have honest, entertaining, real-talk conversations about life, business, motherhood and relationships. We pull back the curtain in a very “come with me, let’s figure out life together” kind of way—so you can take aligned action and build a life you really freakin’ love. Hosted by Kacia Ghetmiri, this show is your space for raw, relatable conversations that don’t shy away from the mess, the magic and the unapologetic ambition. You’ll hear stories, strategies and mindset shifts that show you—all of it is possible.

  1. 6D AGO

    The Real Reason You’re Not There Yet (It’s Not What You Think)

    If you’ve been feeling stuck… like you just need to try harder, be more consistent, or finally “get it together” to get where you want to go....this episode is going to shift something for you. Because what if the problem isn’t your effort? What if the real bottleneck is the way you see yourself? In this episode, I’m breaking down why your identity—not your strategy, not your consistency—is the thing that’s either accelerating you or holding you back. And how the subtle language you use (even in your own head) might be keeping you in a loop of “not yet.” This is your reminder that you don’t get what you want… you get what feels normal for someone like you. And if you want a different result? It starts with deciding who you are now, not someday. I think you're going to love this one; can't wait to hear what you think!

    17 min

  2. APR 13

    The Reframe That Changes Everything

    If you’ve been telling yourself something feels “hard”… this episode might lovingly call you out a little bit (in the best way) Because what if the thing you keep labeling as hard… isn’t actually hard at all? What if it’s just unfamiliar? In this episode, I’m sharing a reframe that has completely changed how I navigate new seasons, uncomfortable growth, and identity shifts and I have a feeling it’s going to hit for you too. Whether you’re building something new, navigating a tough season, or stepping into a version of you that you don’t fully recognize yet… this will help you see it differently. And more importantly? Move through it faster. Rooting so hard for you! xo

    25 min

  3. APR 6

    The reframe on OVERWHELM you might really need 👀

    If you’ve been telling yourself you’re “overwhelmed”… this one might hit you a little bit  Because in this episode, I’m lovingly calling you out (and myself too) on something I see ALL the time…  you’re not actually overwhelmed… you’re just avoiding making a decision. I know that might sound a little spicy, but stick with me because this reframe might be exactly what you need to get unstuck. In this episode, I’m sharing: why “overwhelm” can actually be a form of avoidancehow fear of being seen, failing, or choosing the “wrong” thing keeps us stuckwhat this looked like for me when I pivoted into real estateand the subtle ways we hide (like consuming instead of executing, or constantly tweaking the plan)If you’ve been: – saying you’re “not ready yet” – waiting for more clarity – or stuck in that back-and-forth gray area… this episode is your reminder that clarity doesn’t come from thinking more; it comes from making a decision and moving. If this episode hits, send it to a friend who’s been saying she’s overwhelmed… and if you’re ready to make a move, I’m cheering you on HARD. You’ve got what it takes. Let’s go

    25 min

  4. MAR 23

    Things I Don’t Feel Guilty About Anymore (And Maybe You Shouldn’t Either)

    In this episode, we’re having a real, honest, girlfriend-chat conversation about guilt....the kind that so many women (especially moms) carry without ever questioning. I'm sharing a few things that I personally no longer feel guilty about that I think you are really going to resonate with you too!  This episode is part permission slip, part mindset shift, and part loving nudge to stop carrying things that were never yours to hold in the first place... can't wait to hear what you think!  Also as mentioned in this episode:  If you’ve been curious about getting into real estate investing....especially short-term rentals in Colorado (even if you're not local) this could be a powerful opportunity to explore. With multiple properties under contract (many with first-time investors), I'm SUPER passionate about helping people understand what’s actually possible for them so if you're interested in chatting more!  DM me on Instagram @kaciaghetmiri to set up a Zoom call and talk through your goals, vision, and next steps ;)

    27 min

  5. MAR 16

    You Are Not Your Worst Moment: Why We Judge Ourselves & OThers Too Harshly (+ How to Stop)

    How often do you judge yourself by your worst moment? One snap at your partner. One impatient moment with your toddler. One mistake in business. And suddenly your brain turns that single moment into a verdict about who you are. In this episode, Kacia shares a powerful perspective inspired by a quote from divorce lawyer James Sexton that reframes how we judge ourselves and the people we love. “If you judge me by my best parenting moments, you'd think I'm an amazing father. If you judge me by my worst parenting moments, you'd think I'm a monster. The truth is… I'm somewhere in the middle.”This conversation dives into why we often define ourselves and others by snapshot moments instead of patterns, and how that mindset quietly damages our self-talk, relationships, and confidence. Whether you're a mom, entrepreneur, partner, friend, or someone simply trying to grow — this episode is a reminder that you are not your best moment or your worst moment. You are the messy middle of thousands of moments in between. And that’s where real growth happens. If This Episode Resonated Share it with a friend who might be too hard on herself right now. Sometimes the most powerful reminder we can give someone is: You deserve to be on your own team.

    24 min

  6. MAR 9

    The Small Decisions That Quietly Change Your Entire Life

    In this episode, I’m diving into something that I’ve been thinking about a lot lately how the decisions that end up changing your entire life usually don’t feel big in the moment. So often we think our life is going to change because of one huge decision or one dramatic turning point. But when I look back at my own life;  my marriage, my career, starting empowerHER, investing in real estate .... the things that shaped everything were actually tiny decisions that compounded over time. In this episode, we talk about why you don’t need the entire plan to move forward, why curiosity can be enough reason to take action, and how small, mildly uncomfortable choices can quietly change the entire trajectory of your life. If you’ve been putting pressure on yourself to have everything figured out before you start, I think this conversation will feel like a bit of an exhale. A question to reflect on after this episode What small decision might quietly change your life right now? Maybe it’s starting something you’ve been thinking about. Reaching out to someone you admire. Applying for something you feel unqualified for. Having a conversation you’ve been avoiding. Or saying yes to something that scares you just a little. Whatever it is, you don’t need to have it all figured out.  You just need to get the train on the tracks. Rooting so hard for you!

    27 min

  7. MAR 2

    The Hidden Cost of Being “The Strong One”

    Girl… this one is a heart-to-heart. If you’re the capable one. The ambitious one. The “she’ll figure it out” one. The fixer. The planner. The emotionally regulated one. This episode is for YOU. We don’t talk enough about the invisible pressure that comes with being “the strong one.” The identity we build around being high-capacity, high-performing, hyper-independent women. And the hidden cost that comes with it.  If you’ve ever felt like: People don’t check on you because “you’re fine”You don’t know who you are when you’re not producingYour strength has become your safetyYou’re emotionally exhausted but still high-functioningYou say “I got it” when you don’t actually want toThis is your permission slip. Strength and softness coexist. Being capable doesn’t mean carrying it alone. Asking for help doesn’t make you weak — it makes you wise. You don’t have to prove your worth through pressure. And if this resonates? Send it to a sister. A best friend. The other strong one in your life.  DM me on Instagram and tell me what hit home. I love hearing from you. I’m rooting for you always.

    30 min

  8. FEB 23

    If I Had to Start From ZERO… Here’s Exactly What I’d Do

    What would you do if you had to start over from scratch? No audience. No email list. No Instagram following. No brand recognition. Just you & your experience with  a blank slate. In this episode, I’m breaking down exactly what I would focus on if I had to rebuild from zero in this current season of life (toddler mom, 20 weeks pregnant, limited time, big goals) and making it applicable to YOU and your juggle ;)  And spoiler alert… it’s NOT a logo. It’s NOT a website. And it’s definitely not trying to go viral. This is a tactical, no-BS business episode about what actually creates revenue, momentum, and confidence when you’re building something new. We’re Talking About: Why you’re never truly “starting over”The FIRST question I’d answer before building anythingHow to get clear on who you’re for (and who you’re NOT for)Why relationship capital > vanity metricsThe mistake of chasing viral content before revenueHow competence builds confidence (and trust)Why revenue matters more than aestheticSimplifying your message so people can actually describe youProtecting your energy while you buildDirection vs. speed (and why that matters in your season)What I absolutely would NOT do if I was starting againPermission to pivot when you realize you climbed the wrong mountainIf you’re a new entrepreneur, a seasoned business owner in a pivot, or someone thinking about building something… this episode will feel like both a strategy session and a pep talk. And if you’re not building a business but you’re building something new in your life? This still applies. You are not starting from zero. You are starting from experience. I’m rooting so hard for you.

    35 min
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Hosts & Guests

4.9
out of 5
1,536 Ratings

About

empowerHER is all about cutting through the BS fluff to have honest, entertaining, real-talk conversations about life, business, motherhood and relationships. We pull back the curtain in a very “come with me, let’s figure out life together” kind of way—so you can take aligned action and build a life you really freakin’ love. Hosted by Kacia Ghetmiri, this show is your space for raw, relatable conversations that don’t shy away from the mess, the magic and the unapologetic ambition. You’ll hear stories, strategies and mindset shifts that show you—all of it is possible.

Information

  • Creator
    Kacia Ghetmiri
  • Years Active
    2018 - 2026
  • Episodes
    700
  • Rating
    Explicit
  • Copyright
    © 2026 Kacia Ghetmiri
  • Show Website
    empowerHER

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