174 episodes

Are you ready to live a life with enough time, money, and energy? Have relationships and connections that delight you? Are you ready for the extraordinary life you know you’ve been missing? If so, then this is the place for you. I'm a best selling author, coach, consultant, and speaker who’s worked in technology for over two decades. I’m a leader in transforming people and organizations from operating in fear, obligation and guilt to running off  joy, ease, and love. It’s time for Engineering Emotions and Energy!

Engineering Emotions and Energy with Justin Wenck, Ph.D‪.‬ Justin Wenck

    • Religion & Spirituality
    • 5.0 • 6 Ratings

Are you ready to live a life with enough time, money, and energy? Have relationships and connections that delight you? Are you ready for the extraordinary life you know you’ve been missing? If so, then this is the place for you. I'm a best selling author, coach, consultant, and speaker who’s worked in technology for over two decades. I’m a leader in transforming people and organizations from operating in fear, obligation and guilt to running off  joy, ease, and love. It’s time for Engineering Emotions and Energy!

    The Future of Technology: Serving Humanity's Journey, Not Replacing It

    The Future of Technology: Serving Humanity's Journey, Not Replacing It

    In this thought-provoking episode, Justin shares his vision for a future where technology serves humanity rather than the other way around. Drawing from his experiences at soul-filled festivals and tech networking events, Justin explores how we can use technology to improve our interactions and emotional intelligence. He discusses the importance of vision and commitment in creating the world we want to live in, a world where everyone has access to the resources they need and can be and expres...

    • 33 min
    From Compulsion to Creativity and Inner Peace with Rachel Warmath

    From Compulsion to Creativity and Inner Peace with Rachel Warmath

    In this episode of Engineering Emotions and Engineering, host Justin Wenck, Ph.D., sits down with the incredible Rachel Warmath, an editor, writer, published author, and yoga teacher, to delve into the motivations behind our actions. Are we driven by genuine desire, or are there underlying compulsions and addictions at play? Rachel's eighth book, "Alive in the Fire: The Journey to Inner Peace and Creative Power" shares her personal journey of navigating addiction, embracing creativity, and th...

    • 58 min
    Uncovering the Wisdom of the Body: A Journey Through Holistic Healing and Network Spinal Care with Dr. Aiden Kinsella

    Uncovering the Wisdom of the Body: A Journey Through Holistic Healing and Network Spinal Care with Dr. Aiden Kinsella

    What is that pain telling you?Whether it's an ouchy muscle, a literal pain in the neck, frustration, or fear, there's often something that's causing us a bit dis-ease in our body when we stop to check-in. Often we view it as something to be overcome, fixed, or eliminated, but what if there's wisdom in this pain?In this episode, I talk with Dr. Aidan Kinsella about the interconnectedness of our physical and emotional challenges and the growth and self-empowerment that can come through understa...

    • 59 min
    Disruption is Not Enough: Intention and Attention Matter

    Disruption is Not Enough: Intention and Attention Matter

    What's the real cost of disruption in tech and personal growth? Can we get the benefits we want without the rupture, disorder, and upheaval that disruption causes? Yes! When we add two very important ingredients. In this episode, I review the resulting disruptions we’ve seen from tech companies like Amazon in retail, Netflix in video rental, TV, & Movies, Uber with taxis, Airbnb with hotels, and Tesla with automotive, along with personal disruptions people attempt each day in the are...

    • 29 min
    The Power of Unplugging with a Digital Detox

    The Power of Unplugging with a Digital Detox

    Is technology serving you, or are you serving it? Discover six steps to master tech in your life through a digital detox and regain clarity and calm in your life in this incredible episode.Block Off The Time (4 to 24 Hours)Let Key People Know (So they can support you)Phone Off (Or Airplane with Do Not Disturb at a minimum)No Other Electronics (like computers, TVs, Music players, E-readers, even cars)No Busy Work (like cleaning, mail, etc. Be with you yourself)Walk, Watch Nature, Journal (if y...

    • 31 min
    Redefining Wealth: Emotional Intelligence, Values-Driven Investing, and the Pursuit of Joy

    Redefining Wealth: Emotional Intelligence, Values-Driven Investing, and the Pursuit of Joy

    Embark on a transformative exploration of what it truly means to be wealthy with our guest Michael Sakraida, an esteemed author and sharp critic of the wealth management industry. This episode promises a journey beyond the bank account, into the realms of time richness, social wealth, and the joy that comes from a life well-lived. Mike's insights will challenge your preconceptions, illustrating that managing your money is simpler than you think and that guidance can be a beacon thr...

    • 50 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

EnlightenedJared ,

Justin, the wise engineer

Justin is a total spiritual nerd / engineer :) Much love namaste

Luke Layman ,

Failure into Feedback- So good

I love Justins take on the mindset needed to continue to grow and just to frankly be a better human being!

Pencrna ,

Engineering insight…

This podcast is an eye opener. We would all do well to remember that what we see on the outside is not always reflective of what we are living. I love the recent episodes and your bravery in sharing the big pivot your life has made. Real life is refreshing.

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