Enough.

Laken Speedy
  • ٠٫٠ (٠)
  • تطوير الذات

ENOUGH is the podcast that feels like a conversation with the big sister you always needed. Lets have honest conversations and explore what it means to feel good, be human, navigate life's messy seasons, and remember that your worth was never something you had to earn. Through stories, lessons, faith, heartbreak, healing, health, happiness, and everything in between, ENOUGH creates space for the people who are tired of trying to prove themselves and are ready to come home to who they truly are. This isn't about having it all figured out. It's about being human. And maybe finding God in the process. Pull up a chair. You're welcome here. You're loved here. And you've been enough all along 🤍

  1. قبل ٤ أيام

    Self protection or pure avoidance?

    What if you're not protecting your peace... What if you're actually cockblocking yourself from the very life you say you want? In this episode, we're talking about the ways self-protection quietly becomes self-rejection and isolation.  The walls you've built after being hurt. The people you push away before they can get too close. The invitations you don't accept. The conversations you avoid. The vulnerability you keep postponing. The belief that if you don't need anyone, no one can disappoint you. At first, it feels like protection. But eventually, what was meant to keep you safe starts keeping you isolated. And isolation is one of the most damaging places a person can live. Not because you need constant company, but because we were never designed to do life completely alone. The irony is that while we're busy protecting ourselves from rejection, heartbreak, disappointment, or judgment, we're often rejecting ourselves first. We stop taking chances. We stop letting people in. We stop showing up fully. We stop participating in our own lives. We talk about the difference between healthy boundaries and emotional walls, why isolation can feel safe but slowly shrink your world, and how fear often disguises itself as independence. Because sometimes the thing standing between you and the life you want isn't another person. It's the armour you've become attached to. If you've been feeling disconnected, lonely, stuck, or like life is happening around you rather than with you, this conversation is for you. Maybe the answer isn't protecting yourself more. Maybe it's learning that you're safe enough to start living again. 🤍

    ٢٥ د

  2. ١١ يونيو

    You can be happy AND healing

    We live in a world that constantly tells us to heal, grow, and work on ourselves. But what happens when healing becomes the very thing keeping us stuck? In this episode, I'm talking about the balance between honouring our pain and still living our lives. Why healing doesn't have to be heavy all the time, how we often make our struggles mean more than they need to, and why joy, laughter, new experiences, and even healthy distraction can be part of the healing process. If you've been feeling stuck, overwhelmed, or like your healing journey has become your entire personality, this episode is your reminder that you don't have to wait until you're fully healed to be happy. You can heal and live at the same time.

    ٢٨ د

  3. ٤ يونيو

    ENOUGH is ENOUGH, we made a big call!

    This episode is a little different. Today I'm sharing why I've decided to unbrand Misunderstood and return to the vision that's been on my heart for years: ENOUGH. The truth is, this dream has always felt bigger than me. Creating something with someone else felt safer. But eventually I had to ask myself a hard question: What if God showed me everything that was possible for my life... and I never had the courage to pursue it? This conversation is about fear, procrastination, calling, and the moment you realise you've had enough of your own excuses. If you've been sitting on a dream, avoiding a conversation, delaying a decision, or waiting for motivation to magically arrive, this episode is for you. And maybe... enough is enough. 🤍

    ٢٣ د

  4. ١٧ مايو

    the hard truth about being the problem sometimes, oops!

    This one is about self accountability, not the cute kind but the uncomfortable kind. The kind where you realise healing isn’t just about what hurt you… it’s also about the ways you’ve reacted, coped, projected, avoided, or stayed stuck. We talk about ego, self awareness, triggers, patterns, and the reality that sometimes growth means being honest about the role we’ve played too. Not from shame. Not from self punishment. But from a place of wanting better for ourselves and the people around us. ⚠️ Little disclaimer, the audio is a bit rough in parts of this episode and we sincerely apologise 😅 we’re still learning and figuring things out as we go. But we truly believe the conversation and message are worth persevering through 🤍 This one is honest, confronting, and very human.

    ١ س ١١ د

  5. ٨ مايو

    There's no meaning, life's a mess.

    Let's chat the messy middle, what it means when nothing means anything and holding faith through a season that makes no sense; wishing it will end.  Big changes, bold moves and a lot of feelings that are heavy - lets be so for real right now that THIS IS IT, the process that you actually asked for, the change you've been craving.  We let you in on a sneak peak of our messy middle season where there is plenty of tears and more bed rotting than productivity.  Enjoy xo

    ٥٩ د

  6. ١ مايو

    When Two Worlds Collide

    The start of an experience we didn't realise we needed.  Welcome to episode one where we explain how our worlds collided and why we decided you needed this space just as much as we did. We are just two girls who love feeling like we have it all together; whilst having no idea what we are doing, and we know you're feeling the same. So here we are letting you know how we came together, we chat seasons, reasons and moments we know you'll relate to.  Have fun, we'll see you next week xo

    ١ س ٤ د

  7. ١٥‏/٠٧‏/٢٠٢٥

    The pressure to perform is because you don't feel good enough...

    Ever feel like no matter how much you do, it’s never enough? Like rest makes you feel guilty, and achievement is the only thing that makes you feel worthy? In this episode, we unpack the deep pressure to perform; where it comes from, how it shows up in your body, and why constantly proving yourself is exhausting your nervous system. You’re not lazy. You’re just tired from performing for your worth. This is your reminder: you don’t have to earn your enough-ness. You already are.

    ١٩ د

  8. ٠٨‏/٠٧‏/٢٠٢٥

    The Missing Piece: Forgiveness, Healing & Finally Feeling Free

    You can journal, meditate, eat clean, and do all the inner work — but if you haven’t faced what you still haven’t forgiven, you’ll always feel a little stuck. In this raw and personal episode, I open up about my own struggle with self-forgiveness — the shame, the spirals, the guilt I’ve carried — and how it kept me from fully healing. Because the truth is, you’ll never feel the peace you’re craving until you find forgiveness — not just for others, but for yourself too. This is the missing piece. Let’s talk about it.

    ٢٤ د
مشاهدة الكل (٢٨)

حول

ENOUGH is the podcast that feels like a conversation with the big sister you always needed. Lets have honest conversations and explore what it means to feel good, be human, navigate life's messy seasons, and remember that your worth was never something you had to earn. Through stories, lessons, faith, heartbreak, healing, health, happiness, and everything in between, ENOUGH creates space for the people who are tired of trying to prove themselves and are ready to come home to who they truly are. This isn't about having it all figured out. It's about being human. And maybe finding God in the process. Pull up a chair. You're welcome here. You're loved here. And you've been enough all along 🤍

المعلومات

  • صناع العمل
    Laken Speedy
  • سنوات النشاط
    ٢٠٢٤ - ٢٠٢٦
  • الحلقات
    ٢٨
  • التقييم
    فاضح
  • حقوق النشر
    © 2026 Enough.
  • موقع البرنامج على الويب
    Enough.