misunderstood.

Sav & Lakes
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Two girls. Two beanbags. A whole lot of honest conversations. misunderstood. is the podcast that makes you laugh, cry, think deeper and finally feel seen. Hosted by Sav and Lakes, we keep it real as we talk about faith, friendship, heartbreak, healing, burnout and confidence - because none of us know what we are doing.  Weekly episodes that feel like a sleepover chat; soft, real and a little bit life-changing.

  1. HÁ 2 DIAS

    When Two Worlds Collide

    The start of an experience we didn't realise we needed.  Welcome to episode one where we explain how our worlds collided and why we decided you needed this space just as much as we did. We are just two girls who love feeling like we have it all together; whilst having no idea what we are doing, and we know you're feeling the same. So here we are letting you know how we came together, we chat seasons, reasons and moments we know you'll relate to.  Have fun, we'll see you next week xo

    1h 4min

  2. 15/07/2025

    The pressure to perform is because you don't feel good enough...

    Ever feel like no matter how much you do, it’s never enough? Like rest makes you feel guilty, and achievement is the only thing that makes you feel worthy? In this episode, we unpack the deep pressure to perform; where it comes from, how it shows up in your body, and why constantly proving yourself is exhausting your nervous system. You’re not lazy. You’re just tired from performing for your worth. This is your reminder: you don’t have to earn your enough-ness. You already are.

    19 min

  3. 08/07/2025

    The Missing Piece: Forgiveness, Healing & Finally Feeling Free

    You can journal, meditate, eat clean, and do all the inner work — but if you haven’t faced what you still haven’t forgiven, you’ll always feel a little stuck. In this raw and personal episode, I open up about my own struggle with self-forgiveness — the shame, the spirals, the guilt I’ve carried — and how it kept me from fully healing. Because the truth is, you’ll never feel the peace you’re craving until you find forgiveness — not just for others, but for yourself too. This is the missing piece. Let’s talk about it.

    24 min

  4. 18/06/2025

    I’m Sick of Feeling Like I’m Not Enough - Welcome to the rebrand!

    In this first episode of the ENOUGH. podcast, I’m taking you right into the heart of what this rebrand is all about — and why I created this space in the first place. If you’ve ever felt stuck, burnt out, lost in who you are, or constantly chasing validation just to feel okay… this one’s for you. I don't know about you, but I am sick of living in survival mode, hitting rock bottom (more than once), and I am finally saying: “I’ve had enough.” Its time to change, and that starts with these three pillars: → I’ve had enough. → I am enough. → This is enough. My mission is to help redefine what ENOUGH means. Because the real you is not too much, not behind, and not broken — she’s just been waiting for you to finally believe… you’ve always been enough.

    15 min

  5. 01/05/2025

    How to Get Yourself Out of a Rut

    Feeling stuck? Flat? Like you’ve lost your spark and can’t seem to get it back? You’re not lazy. You’re not failing. You’re just disconnected—and that’s something we can work with. In this episode, I’m walking you through what it really means to be in a rut (because it’s more than just “lack of motivation”) and how to shift your energy in a way that actually lasts. We’ll cover: 🌀 Why we get stuck in cycles of overthinking, shame, and burnout ⚡️ The power of tiny shifts over huge life overhauls 💛 3 practical steps to reconnect to yourself and start building momentum again This isn’t about doing more. It’s about doing what actually feels aligned. 🎧 Tune in now, and if you’re ready to stop waiting for motivation and start feeling like YOU again—Project; ME is now open. This 12 week coaching space will help you rebuild your routine, confidence, and connection to self. Hit me up on Insta!

    22 min

  6. 29/04/2025

    My Breakup Was My Biggest Breakthrough!

    At the time, it felt like everything was falling apart. I was heartbroken, lost, and questioning my worth. But what I didn’t realize back then was that this breakup would become the catalyst for the biggest transformation of my life. In this episode, I’m sharing the real, raw story behind my heartbreak—and the powerful lessons it taught me about self-worth, identity, and becoming the version of me I was always meant to be. You’ll hear: 💔 Why heartbreak is often a doorway to self-discovery 💛 The 3 biggest lessons I learned from letting go 💪🏼 How to turn pain into power, and loss into alignment This isn’t just about moving on—it’s about moving into yourself. If you’re navigating heartbreak or feeling lost in who you are without someone else, this episode is for you. 🎧 Tune in now—and if you’re ready to rebuild your relationship with YOU, my 6-week course Project; ME is open. Hit me up on insta!

    19 min

  7. 13/04/2025

    Your Health is a Reflection of Your Happiness (and Vice Versa)

    We often separate health and happiness like they’re two different things—but the truth is, they are deeply connected. How you treat your body is a direct reflection of how you feel about yourself. And how you feel about yourself impacts the choices you make for your health. In this episode, we’re diving into: 💜 Why your emotional well-being shows up in your physical health 💜 How to shift from “fixing” your body to actually feeling into it 💜 Why nervous system regulation is just as important as clean eating and workouts 💜Three simple ways to align your health with how you want to feel This isn’t about being perfect—it’s about being honest with how you’re really doing, and learning to care for yourself from a place of love, not pressure. 🎧 Tune in now and ask yourself: Does my health reflect how I want to feel in my life? 📩 DM me your biggest takeaway—I’d love to hear what landed for you. 💜

    34 min

  8. 06/04/2025

    Losing Yourself to a Relationship is Not the Other Person’s Fault—It’s Yours

    Have you ever walked away from a relationship feeling like you don’t even know who you are anymore? Like you gave so much to them that you forgot about you? The hard truth? No one can take you away from yourself unless you let them. In this episode, we’re getting real about why we lose ourselves in relationships—and how to reclaim our identity without guilt. We’ll break down: 🔹 The sneaky ways we abandon ourselves in love 🔹 Signs you’ve lost yourself (and how to course-correct) 🔹 The 3 powerful steps to rebuild your sense of self while still loving deeply Loving someone shouldn’t mean losing yourself. It’s time to take your power back. 💛 🎧 Tune in now & let’s chat. DM me after the episode—I’d love to hear your thoughts!

    30 min
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Sobre

Two girls. Two beanbags. A whole lot of honest conversations. misunderstood. is the podcast that makes you laugh, cry, think deeper and finally feel seen. Hosted by Sav and Lakes, we keep it real as we talk about faith, friendship, heartbreak, healing, burnout and confidence - because none of us know what we are doing.  Weekly episodes that feel like a sleepover chat; soft, real and a little bit life-changing.

Informações

  • Criado por
    Sav & Lakes
  • Anos de atividade
    2024 - 2026
  • Episódios
    23
  • Classificação
    Explícito
  • Copyright
    © 2026 misunderstood.
  • Site do podcast
    misunderstood.

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