11: Pelvic Floor 101 with Dr. Rivka Friedman

Your pelvic floor is part of your core.  It affects your strength, your bladder and bowel function and your sex life.  

Dr. Rivka Friedman is a pelvic floor physical therapist who specializes in treating women with urinary incontinence, vaginal prolapse, and pelvic pain.

She talks with Dr. Ritch about treatment strategies and techniques you can start at home. 

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