EP 131: When to Use Instinct, Intuition, or Higher Level Thinking

There are three main ways our brain thinks, and in this episode I share a breakdown of instinct, intuition, and higher-level thinking, what each of these really means (and why they’re different), and when you should tap into each type of thinking.

Key Takeaways:

-Instinct is primal & fast (brainstem)

-Intuition is pattern-based, subtle, and informed by experience

-Higher thinking is slow, logical, resource-heavy

Resources: 

Take the Quiz: "Which Area of Your Life Needs A Wake Up Call?" 

Wake Up To Your Life Coaching 

Highest Potential Planner 

Follow along on the 'gram @wakeuptoyourlife_ 

Expectation vs. Reality Workbook