EP166|糖尿病要「戒甜食」?營養師曝飲食心法:「掌握總量」水果、澱粉都能吃! feat. 侯沂錚營養師

健康搞飛機

#糖尿病 為國人常見慢性疾病之一
不過關於糖尿病的飲食方式眾說紛紜
難道糖尿病真的就不能吃甜食、水果嗎?
這次邀請到 #長庚科技大學保健營養學系講師 @侯沂錚營養師
幫你解答糖分攝取的迷思😎😎

🎉本集來賓: 
長庚科技大學保健營養學系講師 侯沂錚營養師
#健康搞飛機✈️ #讓你身體不NG👍

合作邀約:healthkfg@gmail.com

留言告訴我你對這一集的想法: https://open.firstory.me/user/ckyky5vtj2i2j081423uzxj9a/comments
⟪健康搞飛機⟫聊健康也能很有趣!
節目不定時更新,請持續鎖定👀

▶︎▶︎Facebook:https://www.facebook.com/healthkfg
▶︎▶︎Instagram:https://www.instagram.com/healthkfg/
▶︎▶︎Youtube:https://www.youtube.com/channel/UCIRJhiucZAgN0GPfZyhGKzw

合作邀約:healthkfg@gmail.com

#糖尿病 #營養師 #血糖控制 #迷思 #澱粉量  
#胰島素 #糖類 #醣類 #營養標示



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