1 hr 3 min
Ep. 232: Periodizing Your Nutrition Tailored Life Podcast
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- Health & Fitness
In today’s show, I break down EVERYTHING you need to know in order to periodize your nutrition for long-term success. I go in MASS detail here, so grab a pad and pen and get ready to take notes.
MENTIONED IN THE SHOW:
- Nutritional Periodization Blog
- Nutritional Periodization Video
- Unorthodox Ways Of Cutting Calories (Video)
- Long-Term Fat Loss Statistics
TOPICS COVERED:
- What is Nutritional Periodization?
- How To Periodize Your Nutrition
- Fat Loss Specific
- Long Term vs. Shorter Timeline Nutritional Periodization
- Periodizing Nutrition For Muscle Gain
- Periodizing Nutrition For Competitive Fitness or Sport
- Periodizing Nutrition For Health
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You can get access to ALL of our content in one place, now:
www.boomboomperformance.com/content
Join The Boom Boom Elite (BBP’s Membership Site) to receive exclusive content and interviews, monthly training programs, bonus eBooks, the private coaching forum, and more by visiting https://boomboomperformance.com/elite
ASK BOOM-BOOM YOUR QUESTION HERE! : www.boomboomperformance.com/podcast
Check out all of our e-books by visiting https://www.boomboomperformance.com/products
To Apply For Coaching With Boom Boom Performance, visit – http://boomboomperformance.com/online-coaching/#sign-up
[LEARN HOW TO HELP THE SHOW] This podcast is 100% free, helping YOU live longer and better for no cost at all. In fact, 95% or more of the content we provide at B.B.P. is completely free, because our #1 core value is to be a Go Giver. Which is why we created a Patreon page so you can donate as little as $1 per month to help us provide more free content. 100% of donations go back to creating more free content for you. You can help the movement grow by visiting:
https://www.patreon.com/boomboomperformance
Social Links:
Blog – www.boomboomperformance.com
Facebook - https://www.facebook.com/boomboomperformance/
Instagram - https://www.instagram.com/cody.boomboom/
YouTube - https://www.youtube.com/user/BoomBoomPerformance
Email – info@boomboomperformance.com
In today’s show, I break down EVERYTHING you need to know in order to periodize your nutrition for long-term success. I go in MASS detail here, so grab a pad and pen and get ready to take notes.
MENTIONED IN THE SHOW:
- Nutritional Periodization Blog
- Nutritional Periodization Video
- Unorthodox Ways Of Cutting Calories (Video)
- Long-Term Fat Loss Statistics
TOPICS COVERED:
- What is Nutritional Periodization?
- How To Periodize Your Nutrition
- Fat Loss Specific
- Long Term vs. Shorter Timeline Nutritional Periodization
- Periodizing Nutrition For Muscle Gain
- Periodizing Nutrition For Competitive Fitness or Sport
- Periodizing Nutrition For Health
-----
You can get access to ALL of our content in one place, now:
www.boomboomperformance.com/content
Join The Boom Boom Elite (BBP’s Membership Site) to receive exclusive content and interviews, monthly training programs, bonus eBooks, the private coaching forum, and more by visiting https://boomboomperformance.com/elite
ASK BOOM-BOOM YOUR QUESTION HERE! : www.boomboomperformance.com/podcast
Check out all of our e-books by visiting https://www.boomboomperformance.com/products
To Apply For Coaching With Boom Boom Performance, visit – http://boomboomperformance.com/online-coaching/#sign-up
[LEARN HOW TO HELP THE SHOW] This podcast is 100% free, helping YOU live longer and better for no cost at all. In fact, 95% or more of the content we provide at B.B.P. is completely free, because our #1 core value is to be a Go Giver. Which is why we created a Patreon page so you can donate as little as $1 per month to help us provide more free content. 100% of donations go back to creating more free content for you. You can help the movement grow by visiting:
https://www.patreon.com/boomboomperformance
Social Links:
Blog – www.boomboomperformance.com
Facebook - https://www.facebook.com/boomboomperformance/
Instagram - https://www.instagram.com/cody.boomboom/
YouTube - https://www.youtube.com/user/BoomBoomPerformance
Email – info@boomboomperformance.com
1 hr 3 min