500 episodes
Eric Roberts Fitness Eric Roberts Fitness
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- Health & Fitness
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4.9 • 773 Ratings
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Eric Roberts is a Fitness Coach who pledges to cut through the fitness industry noise to be the #1 source for no BS fitness information. The goal of the Eric Roberts Fitness Podcast is to inform people about REAL, actionable fitness information to start seeing results. Eric tells you what you NEED to know not only to get the body you want, but keep it for the rest of your life.
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ERF 526: How To Lower Cortisol Levels, Breaking All Or Nothing Mentality, Menopause Weight Loss, & More
https://erfclubhouse.com/
Join The Clubhouse HERE
https://ericrobertsfitness.com/contact/
Work With Our Team 1:1 HERE
In this episode of the Eric Roberts Fitness Podcast I go over 5 main questions pulled from my instagram story!
I hope you enjoy the episode and get some value from it.
If you did, please feel free to leave a 5 star rating and review on whereever you may listen!
Chat soon,
-E -
ERF 525: The Next Time You’re Struggling, Listen To This
https://erfclubhouse.com/ Join the Clubhouse!
Work With Our Team 1:1
https://ericrobertsfitness.com/contact/
In this episode of the Eric Roberts Fitness Podcast I give you another "3 Reminders" so to speak about what to do when things get tough.
Anyone can "do good" when it's all sunshine and rainbows, but the people who figure out a way to win even when it isn't sunny outside...
Those people win forever.
Hope you enjoyed the podcast 3
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ERF 524: More People Need To Talk About This In Your Workouts
** if you want to skip to the information part of the podcast it starts around 7 minute mark!
In this episode I announce my summer challenge that is coming out, as well as we talk about a "dirty little secret" that a lot of people don't talk about with your workouts.
I cover some ways to combat this and hopefully help you "live your best life".
Hope this helps & if you are interested in coaching with us I can drop our options below!
Join The Clubhouse!
https://erfclubhouse.com/
Work With Our Team 1:1
https://ericrobertsfitness.com/contact/ -
ERF 523: Finding Time To Workout Being A Mom Of 6, Dealing With Life’s Up & Downs, Ditching Hiit Cardio, Corissa’s Story
Work With Our Team 1:1
https://ericrobertsfitness.com/contact/
In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Linda speak with one of her 1:1 online coaching clients Corissa.
Corissa is a mom 6, she had dealt with some ups & downs, and talks about how's been able to conquer her fitness journey despite all of that.
Hope you guys enjoy the podcast and if you do feel free to leave a 5 star rating and review!
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ERF 522: 3 Friendly Reminders You Need To Hear
In this episode of the Eric Roberts Fitness Podcast I give you 3 friendly reminders that I know you need to hear.
This journey of bettering yourself can be really tough sometimes - and I just hope hearing these 3 things can help you out along the way.
Also, hope you enjoyed my stories to start ;)
Chat soon -E.
Join The Clubhouse HERE
https://erfclubhouse.com/
Work With Our Team 1:1 HERE
https://ericrobertsfitness.com/contact/ -
ERF 521: Powerlifting Meets, Calorie Surpluses, & Becoming A Coach With Coach Mary!
Work With Our Team 1:1 HERE
https://ericrobertsfitness.com/contact/
Join The Clubhouse HERE
https://erfclubhouse.com/
In this episode of the Eric Roberts Fitness Podcast Coach Mary and I chop it out about all things lifting, eating, and coaching!
I hope you enjoy this episode and if you do feel free to leave a 5 star rating and review!
Coach Marys Instagram - @coachmaryerf
Customer Reviews
Podcast person I was not until now!!
I absolutely love this podcast/the fitness group everything!! I found Eric on Instagram about a year ago and started to sit and pay attention to what he was posting. I am not much of a “podcast” individual I maybe listened to 3 other podcast prior to finding Eric and honestly didn’t care much for them!! Then Eric mentioned or tagged one on his Instagram and now I’m hooked!!! Always seems to hit the issues I am currently dealing with and love the blunt approach!!! Great listen and I have been going back in time to listen to them all!!
I am HERE for Episode 518
First, it’s your podcast - talk about whatever you want! Second, thank you for thinking big and talking about other aspects of our lives that ultimately affect everything, including fitness! You’re the jam, man!
Meal prep buddy!
I love this podcast. I listen to it before I start work and when I meal prep on the weekend. I love how Eric doesn’t sugarcoat things, it helps me feel inspired + accountable. 10/10!