Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

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  1. Aug 19

    Ep. 600: 600 Episodes of Happier! Listeners Share the Ideas that Stuck

    Listeners share the insights and suggestions that have resonated with them most over the past 600 episodes. Mentioned in this episode: Power Hour (Apple, Spotify)  Ta-Da Lists (Apple, Spotify)  Outer Order, Inner Calm (Amazon, Bookshop)  Reframing (Apple, Spotify) The Strategy of Pairing (Apple, Spotify) Half-Way Day (Apple, Spotify) Why Scheduling is Life (Apple, Spotify) My America Feeling (Apple, Spotify) Tackle One Big Hard Task (Apple, Spotify) The Right Thing to Say When Someone Makes a Bad Mistake (Apple, Spotify) The Four Tendencies  Gretchen’s Halloween Photo Display  Read 21 in 2021  Are You a Tree Person or a Book Person? (Apple, Spotify) Are you an Abstainor or a Moderator?  Pick a Yearly Theme (Apple, Spotify) Five Things Making Me Happy Newsletter  5 Senses Portrait (Apple, Spotify) The Gift of the Ped Egg (Apple, Spotify) 21 Strategies for Habit Formation  Know Yourself Better (Apple, Spotify) Establish Your Personal Policy (Apple, Spotify) Choose the Bigger Life (Apple, Spotify) Warm Hellos and Good-byes (Apple, Spotify) A Quest is More Fun than a Jaunt  Celebrate Doggust (Apple, Spotify) Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft Learn more about Gretchen's Four Tendencies personality framework and take the free quiz. Enjoyed this episode? Leave us a review on Apple Podcasts or rate us on Spotify—it helps other listeners find the show! Find the transcript for this episode on the episode details page in the Apple Podcasts app. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 600: 600 Episodes of Happier! Listeners Share the Ideas that Stuck

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About

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

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