EP 44: Empowered Voices with Val - Navigating Type 1 Diabetes and Our Relationship with Food with Hayley Cavender

Trigger warning: Disordered eating discussed.

Diabetes can have a big impact on our relationship with food, especially when being diagnosed as a child. From looking at food as numbers to experiencing burnout and social stigma, blood sugar management can change the way we look at nourishing our bodies.

Join our guest, Hayley Cavender, who will be diving into a conversation about the early stages of her diagnosis with Type 1 Diabetes and overcoming a previous negative relationship with food.

Resources for this episode:

• Join us inside the Keeping it 100 Diabetes Coaching Experience: https://calendly.com/needlesandspoons/keeping-it-100-val?month=2022-12
• Grab the Keeping it 100 Diabetes Journal: https://www.amazon.com/dp/B0BB5ZL6R8?ref_=pe_3052080_397514860
• Check out our blog: https://bit.ly/3AkABcm
• Follow us on Instagram: https://bit.ly/3hMqhU9
• Check out our free resource hub: https://bit.ly/3tF2tnC
• Try Skin Grip and use the code "LISSIE" at skingrip.com
• Check out our favorite products: https://www.amazon.com/shop/needlesandspoons_?ref=ac_inf_tb_vh
• Find Hayley on Instagram: @hayleycavender
• Join our Free Community Facebook Group: https://www.facebook.com/groups/t1djudgementfree

*Disclaimer: Nothing inside of Keeping it 100 Radio or our resources is intended as medical advice. Always consult a physician before making changes to your insulin doses, diet or general wellness.