22 min
EP 55: Getting Through the Trial & Error With Type 1 Diabetes Without Throwing in the Towel Keeping It 100 Radio: Uncensored Diabetes Conversations
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- Health & Fitness
Spoiler alert: No one 'gets it' the first time. Life with type one diabetes is full of trial and error, but we're never necessarily given the space to go through it. So the question becomes, if we never go through the troubleshooting process, how will we master the foods and activities we love without overwhelm?
Inside this episode, Lissie sits down and discusses three important things to remember when going through the trial and error process confidently. If you're someone who has been feeling like "I've had diabetes for years, I should have this figured out by now" this one is for you!
SHOW NOTES
⏰ (1:39): Welcome
⏰ (2:27): Representation matters
⏰ (5:17): The process of trial & error
⏰ (11:30): Step #1 - be intentional
⏰ (14:30): New resource announcement
⏰ (18:23): Step #2 - Learn from others without using their strategy
⏰ (19:55): Step #3 - Get support
Resources for this episode:
Join us inside the Keeping it 100 Diabetes Coaching Experience: https://bit.ly/3E5TX5W
Grab the Keeping it 100 Diabetes Journal: https://www.amazon.com/dp/B0BB5ZL6R8?ref_=pe_3052080_397514860
Check out our blog: https://bit.ly/3AkABcm
Follow us on Instagram: https://bit.ly/3hMqhU9
Check out our free resource hub: https://bit.ly/3tF2tnC
Try Skin Grip and use the code "LISSIE" at skingrip.com
Check out our favorite products: https://www.amazon.com/shop/needlesandspoons_?ref=ac_inf_tb_vh
*Disclaimer: Nothing inside of Keeping it 100 Radio or our resources is intended as medical advice. Always consult a physician before making changes to your insulin doses, diet or general wellness.
Spoiler alert: No one 'gets it' the first time. Life with type one diabetes is full of trial and error, but we're never necessarily given the space to go through it. So the question becomes, if we never go through the troubleshooting process, how will we master the foods and activities we love without overwhelm?
Inside this episode, Lissie sits down and discusses three important things to remember when going through the trial and error process confidently. If you're someone who has been feeling like "I've had diabetes for years, I should have this figured out by now" this one is for you!
SHOW NOTES
⏰ (1:39): Welcome
⏰ (2:27): Representation matters
⏰ (5:17): The process of trial & error
⏰ (11:30): Step #1 - be intentional
⏰ (14:30): New resource announcement
⏰ (18:23): Step #2 - Learn from others without using their strategy
⏰ (19:55): Step #3 - Get support
Resources for this episode:
Join us inside the Keeping it 100 Diabetes Coaching Experience: https://bit.ly/3E5TX5W
Grab the Keeping it 100 Diabetes Journal: https://www.amazon.com/dp/B0BB5ZL6R8?ref_=pe_3052080_397514860
Check out our blog: https://bit.ly/3AkABcm
Follow us on Instagram: https://bit.ly/3hMqhU9
Check out our free resource hub: https://bit.ly/3tF2tnC
Try Skin Grip and use the code "LISSIE" at skingrip.com
Check out our favorite products: https://www.amazon.com/shop/needlesandspoons_?ref=ac_inf_tb_vh
*Disclaimer: Nothing inside of Keeping it 100 Radio or our resources is intended as medical advice. Always consult a physician before making changes to your insulin doses, diet or general wellness.
22 min