Epic Cassidy

Epic Cassidy

A daily audio journal about my thought of the day. Probably a lot of fitness but hopefully not.

  1. 02/11/2020

    What is EPIC?!

    Ok, Cassidy we get it, you post about Epic all the time... but what actually is it???

    10 min

  2. 09/19/2019

    Nugget #22: Anti-Inspiration

    Reflecting on my Instagram post from 9/19/19

    8 min

  3. 05/15/2019

    Nugget #21• Social Media LIES

    Just because I post workout things on Instagram does mean I’m always working out :) view everyone’s Instagram as such. Never assume.

    5 min

  4. 05/01/2019

    Nugget #20• How to do a Muscle Up without practicing

    How I’ve been able to improve my strength and mobility in movements I never practice.

    7 min

  5. 04/09/2019

    Nugget #19•Don’t plan your wedding

    How I’ve found that my non planning tendencies are not actually a fault of mine, but a strength

    7 min

  6. 03/20/2019

    Nugget #18 • Your Comfort Zone Will Kill You

    My resistance to trendy ice baths and strategic discomfort

    8 min

  7. 02/27/2019

    Nugget #17 • Why Kettlebells??

    Maybe you’ve heard of the “trend” of Kettlebells but you’re not sure what they’re all about, or maybe you already love them, but you’re not sure why- I’ll let you know EXACTLY why they are THEE #1 piece of iron you can add to your workout.

    8 min

  8. 02/26/2019

    Nugget #16 • Caring is Understanding

    Ignorance is bliss because you can care until you understand. And understanding is more than just knowing.

    6 min
See All (22)

Ratings & Reviews

5
out of 5
3 Ratings

About

A daily audio journal about my thought of the day. Probably a lot of fitness but hopefully not.

Information

  • Creator
    Epic Cassidy
  • Years Active
    2019 - 2020
  • Episodes
    22
  • Rating
    Clean
  • Copyright
    © Epic Cassidy
  • Show Website
    Epic Cassidy