ADHD Care Podcast

ADHD Care
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Welcome to the ADHD Care Podcast, hosted by Archie Chimanayi—ADHD Specialist Clinician and Director at ADHD Care. This is your space for open, relatable, and down-to-earth conversations about ADHD—what it really looks like and how to live well with it. From navigating school, work and relationships to understanding emotions, focus, routines and support options, each episode explores the everyday realities of ADHD in a way that feels real and human. You’ll hear from guests who’ve lived it, clinicians who support it, and voices that challenge the stereotypes. Whether you’re newly diagnosed, exploring ADHD, or supporting someone who is, this podcast is here to offer clarity, connection, and a bit of light along the way. www.adhdcare.co.uk @adhdcarepodcast

  1. 16 THG 10

    Episode 84 - Overwhelm, Mental Clutter & Burnout with Alan P. Brown

    Feeling overwhelmed, mentally cluttered, or constantly on the edge of burnout? You’re not alone. In this episode, host Archie is joined by Alan P. Brown - ADHD coach, speaker, and creator of ADD Crusher™ - to explore why so many adults with ADHD experience chronic overwhelm and what can actually help. Alan shares practical, strategies drawn from his coaching work and personal experience, including: The hidden reasons ADHD brains struggle with overloadSimple daily rituals that reduce chaos and build calmMindset shifts that make it easier to reset when things go off trackHow your workspace and environment may be fuelling stressKnown for his engaging, no-nonsense style, Alan breaks down big challenges into small, realistic changes that make a lasting difference. About Alan P. Brown Alan P. Brown is an award-winning ADHD coach, speaker, and entrepreneur, best known as the creator of ADD Crusher™—a series of acclaimed video and audio tools that teach practical strategies to “crush” ADHD challenges. A former advertising executive who was diagnosed with ADHD later in life, Alan turned his personal experience into a mission to help others reclaim control, boost productivity, and live with greater clarity and confidence. He is also the host of Crusher™TV and serves on the Board of Directors of the ADHD Coaches Organisation (ACO). To connect with Alan: Web: www.addcrusher.com Instagram; @alanpbrown Facebook: @addcrusher

    1 giờ 10 phút

  2. 25 THG 9

    Episode 83 - Understanding How We Learn: Dyslexia & Metacognition with Peter Stanton

    In this inspiring episode, host Archie sits down with Peter Stanton, an experienced Dyslexia and SpLD consultant, coach, and educator with nearly two decades of expertise supporting neurodivergent individuals of all ages.Peter shares his journey from a successful public sector career to becoming a specialist tutor and coach for individuals with ADHD, Dyslexia, Dyspraxia, and Autism. With a deep passion for improving study skills and written language strategies, Peter offers practical insights into how he helps learners—from primary school to adulthood—navigate the challenges of planning, writing, revising, and metacognitive self-awareness.We explore:Effective coaching strategies for individuals with both ADHD and DyslexiaWhy metacognition is a game-changer in learningStudy skills that actually work for neurodivergent mindsThe importance of training educators and empowering parentsWhether you’re a parent, educator, clinician, or neurodivergent yourself, this episode offers wisdom, warmth, and actionable strategies from someone who has dedicated his life to helping others understand how they learn best. 🔗 Learn more about Peter’s work: pjstantonenterprises.co.uk

    1 giờ 10 phút

  3. 11 THG 7

    Episode 82 - Driven, Distracted and Thriving with Dr. Ned Hallowell

    In this very special episode, host Archie is joined by one of the most influential voices in the ADHD world—Dr. Ned Hallowell. A board-certified psychiatrist, former Harvard Medical School faculty member, and the author of over 20 books, Dr. Hallowell has been instrumental in reshaping how the world understands ADHD. His work has touched millions, combining decades of clinical experience with a deeply human and hopeful approach to neurodiversity. Through his writing, public speaking, and the creation of the Hallowell Centers across the United States, he’s helped bring compassion, clarity, and credibility to a condition that is so often misunderstood. It was an honour to welcome Dr. Hallowell to the podcast. Connect with Dr. Hallowell Website: www.drhallowell.com Instagram: @dr_hallowell X (formerly Twitter): @drhallowell Facebook: Dr. Hallowell LinkedIn: Edward “Ned” Hallowell, M.D.

    53 phút

  4. 12 THG 6

    Episode 81 - The Secret Lives of ADHD Kids with Dr Elizabeth Kilbey

    In this compelling episode of the ADHD Care Podcast, we sit down with Dr. Elizabeth Kilbey, Consultant Clinical Psychologist, author, and media expert, best known for her role on Channel 4’s The Secret Life of 4, 5 and 6 Year Olds. With over two decades of clinical experience and a passion for demystifying neurodevelopmental conditions, Dr. Kilbey brings her signature warmth and clarity to a powerful discussion on:Why so many children with ADHD remain misunderstoodHow emotional sensitivity and digital overstimulation intersect with ADHDThe gender gap in diagnosis—and what we’re still getting wrongReal-life clinical insights from families she's worked withHow parents and teachers can spot the unseen struggles behind “everyday” behaviourAnd the ONE change she’d make in every school to better support neurodiverse kidsWhether you’re a parent, teacher, clinician or simply curious, this episode offers rich, relatable insight into supporting neurodiverse children in today’s fast-paced world. 🖥️ Learn more about Dr. Elizabeth Kilbey: 🌐 Website: www.drelizabethkilbey.com 🏢 CAN Centre: www.cancentre.co.uk 📖 Book: Unplugged Parenting on Amazon UK 🔗 LinkedIn: Dr. Elizabeth Kilbey on LinkedIn 🎙️ Follow and subscribe to the ADHD Care Podcast on Spotify, Apple Podcasts, or wherever you get your podcasts.

    1 giờ 5 phút

  5. 29 THG 5

    Episode 80 - Inside the 10th World Congress on ADHD 2025 in Prague [Part 3]

    In this concluding episode of our special series from the 10th World Congress on ADHD in Prague, host Archie brings you exclusive conversations with leading experts shaping the future of ADHD care worldwide. Featured Guests: Professor Renata Schoeman A renowned Consultant Psychiatrist based in South Africa, Prof. Schoeman specialises in child, adolescent, and adult psychiatry with a focus on cognitive disorders like ADHD and dementia. She serves as an associate professor at the University of Stellenbosch Business School and is the co-founder of the Goldilocks and The Bear Foundation, which supports early identification and intervention for children with ADHD. Website: renataschoeman.co.zaTwitter: @RenataSchoemanLinkedIn: Renata SchoemanDr. Andy Lee An Australian-based holistic General Practitioner, Dr. Lee integrates traditional medicine with a holistic approach to treat conditions like ADHD. He is the author of the forthcoming book The Brain Unscrambler, which delves into innovative strategies for managing ADHD. Instagram: @andy.lee288LinkedIn: Dr. Andy LeePractice: The Banyans Medical CentreDo also check out Part 1 and 2 of this special podcast edition series for more insightful conversations and behind the scenes footage from the ADHD Congress 2025 which took place in Prague from 7th - 11th May.

    52 phút

  6. 22 THG 5

    Episode 79 - Live from Prague: Highlights from the ADHD Congress 2025 [Part 2]

    We’re back with Part 2 of our special edition recorded live at the World Federation on ADHD Congress 2025 in Prague!  In this episode, Archie continues to bring you closer to the action, speaking with key voices from the ADHD world including representatives from ADDISS, ADHD Europe, and other leading organisations. Expect real conversations, bold questions, and powerful stories. From creative fundraising ideas for ADHD Awareness Month, to tackling the growing concern around medication shortages, this episode doesn’t hold back. We also feature a standout interview with Andrea Bilbow OBE, CEO and founder of ADDISS, who shares her remarkable journey and continued advocacy for families living with ADHD. Don't forget to also listen to Part 1 (episode 78) of this 3-part special edition instalment podcast edition live from the ADHD Congress.

    27 phút

  7. 15 THG 5

    Episode 78 - Live from Prague: Highlights from the World ADHD Congress 2025 [Part 1]

    In this special podcast edition, host Archie brings you coverage from the 10th World Congress on ADHD, held in Prague from May 8–11, 2025. With over 2,400 delegates from around the world, this major international event brings together researchers, clinicians, and advocates to explore the latest developments in ADHD across the lifespan. In Part 1, Archie speaks with exhibitors and attendees to capture the atmosphere of the congress and highlight some of the themes being discussed—from clinical innovation to global collaboration. You’ll hear from professionals on the ground and get a feel for what makes this congress such a valuable event for the ADHD community. Stay tuned for Part 2, where we’ll share key messages from some of the headline talks and expert panels.

    57 phút

  8. 10 THG 4

    Episode 77 - ADHD Friendly Productivity: The Organise-D Way with Hayley Harrison

    On this episode, host Archie is joined by a truly inspiring guest, Hayley Harrison—entrepreneur, ADHD advocate, and co-founder of Organise-D. Hayley is a productivity specialist with a passion for helping individuals—particularly those with ADHD—find systems that work for their unique brains. As the co-founder of Organise-D, she’s built a business dedicated to providing practical tools, strategies, and resources to help people stay on top of their day-to-day organisation, something that can be particularly challenging for neurodivergent minds. But Hayley’s story is more than just about business—she’s also a parent to a neurodivergent child and was recently diagnosed with Adult ADHD herself. Through her personal journey of discovery, self-acceptance, and adaptation, she brings a powerful perspective on both parenting and professional life while living with ADHD. On this fascinating episode, Archie and Hayley discuss about Hayley’s experience as a late-diagnosed adult with ADHD, the challenges and rewards of raising a neurodivergent child while also being neurodivergent herself, and how she navigates entrepreneurship with ADHD. Hayley also shares some of the strategies she’s developed to stay organised and productive—without working against the way her brain naturally functions. You can find out more about Hayley’s work and explore her ADHD-friendly productivity tools and resources by visiting her website: 🌐 www.organise-d.com Follow Organise-D on social media for tips, insights, and inspiration around organisation, productivity, and living well with ADHD: 📸 Instagram: @organise_d 📘 Facebook: Organise-D 🔗 LinkedIn: www.linkedin.com/in/hayleyharrison1/ Feel free to reach out, follow, or drop her a message—she’s always happy to connect with others in the neurodivergent community!

    1 giờ 8 phút
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Giới Thiệu

Welcome to the ADHD Care Podcast, hosted by Archie Chimanayi—ADHD Specialist Clinician and Director at ADHD Care. This is your space for open, relatable, and down-to-earth conversations about ADHD—what it really looks like and how to live well with it. From navigating school, work and relationships to understanding emotions, focus, routines and support options, each episode explores the everyday realities of ADHD in a way that feels real and human. You’ll hear from guests who’ve lived it, clinicians who support it, and voices that challenge the stereotypes. Whether you’re newly diagnosed, exploring ADHD, or supporting someone who is, this podcast is here to offer clarity, connection, and a bit of light along the way. www.adhdcare.co.uk @adhdcarepodcast

Thông Tin

  • Nhà sáng tạo
    ADHD Care
  • Năm hoạt động
    2023 - 2025
  • Tập
    84
  • Xếp hạng
    Thô tục
  • Bản quyền
    © ADHD Care
  • Trang web chương trình
    ADHD Care Podcast

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