Essential Ingredients Podcast

Justine Reichman
  • 4.9 (85)
  • NUTRITION
  • UPDATED WEEKLY

Essential Ingredients powered by NGP is an Online podcast, launched by Justine Reichman a socially minded Founder, Connector and Philanthropist. This podcast features a multi-generational group of startup founders, thought leaders and change makers who discuss the importance of building businesses from concept to purpose that directly align to your purpose and mission and support a regenerative future for and from people to planet. Topics include "building a business to support your purpose" to "global issues challenging our farming, production and supply chain" to "telling your story" and "developing consistent branding". In addition to the conversation segments, these talks also conduct interviews with Serial entrepreneurs, new founders and industry experts. Interested in sharing your story, email us to participate in our next podcast. Production of the podcast is held in San Rafael.

  1. 1D AGO

    097: From Waste to Wealth: How Hyfé is Transforming the Food Industry

    In this insightful interview, Michelle shares her journey from ExxonMobil to founding Hyfé, a company revolutionizing carbon refining by utilizing plant waste. Discover how her innovative approach addresses climate change, food industry waste, and health impacts, offering a scalable solution for a sustainable future. Keywords sustainability, waste valorization, bio-refining, plant waste, climate change, food industry, innovation, bio-manufacturing, circular economy Key  topics Hyfé's innovative refining process using plant waste The economic and environmental impact of waste valorization Strategies for scaling sustainable bio-manufacturing The role of consumer awareness and industry collaboration in sustainability Sound bites "We use plant waste instead of crude oil" "Refining carbon like the oil industry did" "Creating new value from food waste" Chapters 00:00 Introduction to Essential Ingredients Podcast 07:16 Valuing Byproducts: A New Perspective 11:03 Personal Impact and Entrepreneurial Journey 15:08 Supply Chain Challenges in the Food Industry 21:28 Collaborative Approaches to Industry Change 25:28 Building a Values-Driven Team 29:42 Emotional Safety in Startups 33:09 The Importance of External Perspectives 34:40 Innovating Contract Structures in the Food Industry 35:33 Balancing Health and Climate Goals 38:19 Navigating Complex Responsibilities 39:39 The Future of Bio-Manufacturing 41:15 Sector Readiness for Change 43:19 The Challenge of Processed Foods 45:34 Building a Sustainable Future 46:35 Transforming Linear to Circular Systems 47:16 Lessons Learned from Hi-Fey 48:52 Essential Ingredients for Success 50:03 Rapid Fire Insights 52:25 Final Thoughts and Future Vision

    54 min
  2. You Might Also Like: The Oprah Podcast

    1D AGO ·  BONUS

    You Might Also Like: The Oprah Podcast

    Introducing Start with Yourself: A New Vision for Work & Life with Emma Grede and Oprah from The Oprah Podcast. Follow the show: The Oprah Podcast Emma Grede has become one of the most influential voices in modern business. She is best known as a founding partner of SKIMS, co-founder and CEO of the clothing brand Good American, her podcast Aspire with Emma Grede and as the first Black female investor on ABC’s hit show Shark Tank. She is helping redefine what success looks like for a new generation of women. In this conversation with Oprah, Emma dives into her first book Start With Yourself: A New Vision for Work and Life sharing the mindset behind her rise from a young girl in East London to a global business leader. Drawing on the lessons in her book, Emma opens up about radical self-accountability, the power of discipline and why success starts from within. She also shares her bold perspectives on work-life balance, motherhood without guilt and why women must get comfortable putting money and ambition at the forefront. Plus, we hear from twin sisters who turned a simple idea into a hundred-million-dollar business after making a deal with Emma on Shark Tank. BUY THE BOOK! Emma Grede "Start with Yourself" https://www.simonandschuster.com/books/Start-With-Yourself/Emma-Grede/9781668085486 00:00:00 - Welcome Emma Grede author of “Start with Yourself” 00:04:18 - Emma knew she needed to change 00:06:10 - Realizing what you don’t want 00:08:35 - How Emma changed her life 00:13:45 - Radical ownership and real barriers 00:15:10 - We need more women in power 00:19:00 - Career and motherhood 00:20:20 - We put too much pressure on moms 00:22:50 - Truth vs. emotions in business 00:24:22 - Mistakes Emma made 00:27:00 - Emma and Skims 00:27:50 - Building from purpose vs. ego 00:31:00 - Emma funded this on Shark Tank 00:36:00 - Importance of mentorship 00:38:20 - When to scale a small business 00:39:30 - The most important question 00:42:20 - What does self-care look like? 00:43:30 - Meditation practice 00:46:00 - Emma on life being magic 00:49:30 - Overcoming comparison 00:51:00 - Why she wrote the book 00:52:40 - Dyslexia is a superpower 00:54:30 - Is every woman meant for business? 00:56:30 - A well-lived life Cakes Body https://cakesbody.com/ Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 Learn more about your ad choices. Visit megaphone.fm/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 3D AGO

    096: Ingredient Intel: Spot Harmful Chemicals in Skincare, Choose Healing Actives with Annie Jackson

    "We are a beauty store, and I think there's a tremendous impact that beauty products can have on someone's self-confidence and the way they feel about themselves that day. If we can put a smile on someone's face when they walk in our door, that's incredibly rewarding to me." —Annie Jackson   Clean beauty sounds good, but the labels are confusing and the claims are louder than the truth. We are surrounded by products that promise results without telling us what is inside. The real issue is not access, it is clarity. Annie Jackson, co-founder of Credo Beauty, shares how her journey from legacy beauty brands to building a clean beauty standard reshaped how products are made, vetted, and trusted. Press play to rethink what goes on our skin and why it matters: • Clean beauty standards and ingredient transparency • How to spot harmful chemicals in skincare • Why sustainability starts with packaging and sourcing • The rise of conscious consumers and Gen Z expectations • The challenge of building ethical beauty brands • What "better for you" really means in beauty Meet Annie: Annie Jackson is Co-Founder & CEO of Credo Beauty, a leading clean-beauty retailer she helped launch to bring high-performance, sustainably minded indie brands into mainstream retail. A beauty industry veteran, she began her career at Estée Lauder and was a founding team member at Sephora, experiences that shaped Credo's mission to prioritize ingredient transparency, safer formulations and sustainable packaging.  Under her leadership Credo has grown from a single Fillmore Street store to a national footprint, curating roughly 130 brands (the majority women-founded) and stewarding a rigorous Clean Standard and sustainability guidelines.  Annie is known for marrying retail expertise with a science-driven approach to product vetting and for championing accessibility and accountability in beauty. Website: https://credobeauty.com/ LinkedIn: https://www.linkedin.com/in/anniejacksoncredo Instagram: https://www.instagram.com/credobeauty Facebook: https://www.facebook.com/beautycredo X: https://x.com/credobeauty YouTube: https://m.youtube.com/@CredoBeauty TikTok: https://www.tiktok.com/@credo.beauty Connect with NextGen Purpose: Website: https://www.nextgenpurpose.com/  Instagram: https://www.instagram.com/nextgenpurpose/  YouTube: https:https://www.youtube.com/channel/UCQOfFBz8JSr6yIbH7p5Z-Gg Linkedin: https://www.linkedin.com/company/nextgenchef/ Facebook: https://www.facebook.com/NextGenPurpose1   Episode Highlights: 03:18 Credo's Criteria for Brand Selection 05:33 The Role of GenZ in Driving Sustainability 12:29 Impact on Consumer Behavior 13:21 The Evolution of Credo's Clean Standard 15:46 Customer Stories and Personal Impact 17:27 Credo's Expansion Plan

    20 min

  4. APR 14

    095: How ChicoBag Changed the Plastic Waste Game

    In this episode, Justine Reichman interviews Andy Keller, founder of Chico Bag, about the journey of creating sustainable reusable bags, the impact of plastic pollution, and practical ways to reduce waste in daily life. They explore the evolution of environmental awareness, innovative product design, and how individual actions can drive systemic change. Keywords sustainability, plastic pollution, reusable bags, eco-friendly products, environmental impact, waste reduction, consumer behavior, plastic industry, microplastics, eco-conscious living Key  topics The environmental impact of plastic bags Innovative design of Chico Bag for behavior change The evolution of plastic pollution awareness Microplastics and human health risks Strategies for reducing single-use plastics The role of consumer voice in sustainability Extended producer responsibility and take-back programs The lawsuit against plastic industry and its impact Sound bites "We now make bags out of 100% recycled PET bottles" "First they ignore, then they fight, and then you win" "It's not about perfection, but mindful daily actions" Chapters 00:00 Introduction to Essential Ingredients and Andy Keller 03:10 The Impact of Plastic Bags on the Environment 06:13 The Birth of Chico Bag: A Personal Journey 09:08 Sustainability in Product Design 12:01 Changing Consumer Behavior Towards Reusables 14:51 The Importance of Mindfulness in Consumption 17:53 Innovative Solutions for Takeout Waste 20:44 The Role of Restaurants in Reducing Waste 24:01 The Fight Against the Plastic Industry 26:52 Taking Action: Daily Steps Towards Sustainability 30:10 Future Goals and Community Engagement Resources: Coupon code is : CHOOSEREUSE (CASE SENSITIVE)

    37 min

  5. APR 7

    094: The Hidden Gaps in Menopause Education and Care

    Join us as our guest Laura Lambe explore the gaps in menopause education, the importance of personalized care, and innovative approaches to women's health with menopause practitioner Laura Lam. Discover how global trends, diet, gut health, and community support shape the menopause journey. Keywords menopause, women's health, menopause education, HRT, gut health, menopause community, perimenopause, menopause research, menopause support, hormonal health Key  topics Menopause education gaps worldwide Impact of diet and gut health on menopause symptoms Differences in menopause experiences across countries Importance of personalized health assessments Sound bites "Symptoms severity varies by country and diet" "Sleep disruption is a key early symptom" "Blood tests are symptom-based, not diagnostic" Chapters 00:00 Introduction to Menopause Awareness 03:01 The Education Gap in Menopause Training 05:46 Global Perspectives on Menopause Symptoms 09:02 The Impact of Diet and Agriculture on Menopause 12:03 Understanding Perimenopause Symptoms 14:53 The Role of Blood Work in Menopause Diagnosis 17:47 Case Study: Overcoming Insomnia and Hormonal Challenges 20:55 Navigating Healthcare for Menopause Support 22:23 Understanding Gut Health and Its Impact on Women 25:36 Nutrition and Lifestyle Changes for Menopausal Women 29:05 Addressing Gut Issues: Practical Steps 32:53 The Role of GLP-1 in Hormonal Health 35:58 Exploring Andropause and Men's Health 41:41 Building Community and Support for Menopause Awareness Resources British Menopause Society - https://www.thebms.org/ Menopause Society - https://www.menopause.org/ The Menopause Lab - https://themenopause.lab/ Stacey Sins (Researcher) - https://www.linkedin.com/in/stacey-sins/ European Menopause and Andropause Society - https://www.emas-online.org/ Guest links Website - https://themenopause.lab/ Instagram - https://www.instagram.com/lauralambe/

    44 min

  6. MAR 31

    093: The Future of Jewish Food: Innovation and Tradition with Manischewitz

    Join us as we explore the rich history and innovative future of Manischewitz with marketing manager Talia Sabag. Discover how this iconic brand is blending tradition with sustainability, inclusivity, and modern food trends, all while honoring its cultural roots. Keywords Manischewitz, Jewish food, Passover, sustainability, innovation, cultural heritage, matzah, food packaging, gluten-free, inclusive food Key  topics History of Rabbi Manischewitz and the invention of square matzah Innovation in food manufacturing and waste reduction Sustainable packaging and product development Cultural competency and inclusivity in food traditions Adapting traditional recipes for modern dietary needs Sound bites "Our soups are in glass for sustainability" "Transparency and real ingredients matter" "Jewish joy is infectious and inclusive" Chapters 00:00 Introduction to Essential Ingredients and Talia 01:31 The Legacy of Rabbi Manischewitz 06:16 Innovation in Matzah Production 11:21 Cultural Competency and Food Identity 17:02 Inclusivity in Jewish Culinary Traditions 24:07 Modern Adaptations for Dietary Needs 29:33 Future Innovations at Manischewitz Resources Manischevich Official Website - https://www.manischevitz.com Amazon Storefront for Manischevich - https://www.amazon.com/stores/Manischevitz Museum of Manischevitz History - https://www.manischevitz.com/about-us Tetra Pak Information - https://www.tetrapak.com Yiddish Language Resources - https://en.wikipedia.org/wiki/Yiddish

    39 min

  7. MAR 24

    092: 5 Key Strategies for Navigating Menopause with Confidence

    In this episode, Justine Reichman interviews Erin Henry, a registered dietician, about navigating midlife changes, hormonal shifts, and how to approach menopause and perimenopause with confidence and support. They discuss strategies for health, community, and empowerment during this transformative stage.   Keywords midlife health, menopause, perimenopause, hormonal changes, women's health, nutrition, community support, aging gracefully   Key  topics Hormonal changes in midlife Nutrition strategies for menopause Building community and support networks Medical and holistic approaches to menopause   Sound bites "Strategies need to shift, not us." "Focus on strength, not restriction." "Blood sugar swings affect mood and energy."   Chapters 00:00 Introduction to Midlife Conversations 01:01 Changing the Narrative on Midlife 06:49 Building Community and Support 10:50 Nutrition and Hormonal Changes 16:19 Understanding Anxiety and Emotional Well-being 19:07 Recognizing Perimenopause Symptoms 21:50 Finding the Right Practitioner 25:15 Exploring Andropause and Its Impact 28:38 Empowerment Through Strength   Resources Erin Henry Wellness - https://erinhenrywellness.com Erin Henry Wellness on Instagram - https://www.instagram.com/erinhenrywellness/

    31 min

  8. MAR 17

    091: How Traditional Cooking Can Transform Your Health with Chef Whitney Aronoff

    Join us as we explore the transformative power of food, traditional cooking techniques, and mindful eating with Chef Whitney Aronoff. Discover how to make healthier choices, understand food preparation, and embrace a holistic approach to wellness through food.   Keywords food sustainability, healthy eating, traditional cooking, mindful eating, wellness, chef tips, food choices, nutrition, holistic health, food preparation   Key  topics Food as the foundation for health Traditional cooking techniques and seasonality Mindful eating and intuitive food choices   Sound bites "Food is the foundation for good health" "Your body craves what it needs" "Avoid fried foods and processed oils"   Chapters 00:00 Introduction to the Podcast and Guest 00:22 Chef Whitney's Journey to Food Healing 01:17 Self-Healing Through Food and Traditional Preparation 03:03 Key Lessons from Culinary School: Seasonality and Supportive Foods 04:25 Holistic Approach: Physical, Emotional, and Spiritual Well-being 05:33 The Impact of Food Choices on How You Feel 06:10 Restaurant Food and How to Order Mindfully 10:16 Questions to Ask When Dining Out for Better Health 13:35 Understanding Food Preparation and Ingredients 15:08 Avoiding Unhealthy Fats and Processed Foods 16:15 The Role of Coconut Milk and Traditional Oils 18:05 Traditional Oils and Their Regional Uses 20:59 Simple, Nourishing Meals for Daily Life 24:06 The Power of Spices and Homemade Blends 27:00 Nostalgia and Emotional Connections to Food 28:54 Integrating Traditional Medicine and Food Wisdom 31:12 Resonance and Intuitive Eating 33:12 Good, Better, Best: Making Food Choices 34:11 Selecting Quality Broth and Stock 36:33 Practical Tips for Eating Well on the Go 39:47 The Simplicity of Healthy Eating 43:40 The Power of Presence and Intention in Cooking 45:24 Using Frequency and Water to Enhance Food Energy 47:54 Connecting with Chef Whitney and How to Follow Her 50:03 Closing Remarks and Resources   Resources starseedkitchen.com - https://starseedkitchen.com Whitney Aronoff on Instagram - https://www.instagram.com/whitneyaronoff Whitney Aronoff on TikTok - https://www.tiktok.com/@whitneyaronoff Arowan (Los Angeles store) - https://www.arowan.com The Buttery (Orange County butcher shop) - https://thebuttery.com

    51 min
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4.9
out of 5
85 Ratings

About

Essential Ingredients powered by NGP is an Online podcast, launched by Justine Reichman a socially minded Founder, Connector and Philanthropist. This podcast features a multi-generational group of startup founders, thought leaders and change makers who discuss the importance of building businesses from concept to purpose that directly align to your purpose and mission and support a regenerative future for and from people to planet. Topics include "building a business to support your purpose" to "global issues challenging our farming, production and supply chain" to "telling your story" and "developing consistent branding". In addition to the conversation segments, these talks also conduct interviews with Serial entrepreneurs, new founders and industry experts. Interested in sharing your story, email us to participate in our next podcast. Production of the podcast is held in San Rafael.

Information

  • Creator
    Justine Reichman
  • Years Active
    2020 - 2026
  • Episodes
    101
  • Rating
    Clean
  • Copyright
    © Justine Reichman - Essential Ingredients Podcast
  • Show Website
    Essential Ingredients Podcast

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