Essentials with Es

Es
  • 5,0 (6)
  • Journaux personnels

Come get your essentials, with me, Es! Join the group chat & never miss an episode. From marriage, friendships, and family, to finances, emotional support, and mental health- we spill it all. Subscribe & join the thread!

Épisodes

  1. 4 janv.

    The Answer is No!

    S2E1 Essentials With Es No. a two letter word that ends with a period. a huge boundary that we should set to protect ourselves.

    12 min

  2. 25/07/2020

    Self- Love

    It’s the season finale. Let’s keep elevating y’all

    15 min

  3. 13/07/2020

    Spoken Word Sunday Part 3

    Last SPS of season one!

    8 min

  4. 11/07/2020

    Self- Healing

    Healing from the world, one layer at a time. What’s in your healing kit?

    29 min

  5. 08/05/2020

    Self- Reflect

    Story time: Dear Grandpa Carter

    23 min

  6. 30/04/2020

    Spoken Word Sunday Part 2

    Some poetry on a Thursday but we can pretend it’s Sunday! Long overdue! Come get lost with me

    10 min

  7. 05/04/2020

    Self- Image

    Two Words: F**k Society. In this episode we dive into self- image and the games we play with society to get to a healthy mindset and perspective of ourselves.

    19 min

  8. 02/04/2020

    Self- Identity

    What’s underneath the surface and beyond the good? Who are you at your core? What does it take to become who you desire to be? Let’s find out!

    13 min

  9. 02/02/2020

    Spoken Word Sundays Part 1

    Sundays are such special days. Let’s enjoy some spoken word together today to enlighten, inspire, and uplift.

    10 min

  10. 31/12/2019

    Self- Abandonment

    How do impulses and desires create situations where we abandon who we are and become someone we don’t want to be? Let’s find out.

    28 min

  11. 08/12/2019

    Self-Acceptance

    The Hidden Story 👀 In this episode we dive deeper into the ugly part of who we are so that we can better understand ourselves and ACCEPT ourselves. If you haven’t already, go listen to episode one “Self-Identity” and also go follow me on Instagram! My handle is @itssdot_ Thank you for listening!

    18 min

  12. Bande-annonce

    Let’s Get It, Let’s Go!

    It’s only beginning! Join me as I dig deeper into self reflection, self awareness, healing, and most of all, poetry. So much can be shared through art. So engage with me on Sundays for poetry nights as well as story times, and inevitable soul searching. Whether you want to just get inspired or you NEED to get inspired, I got you covered. Let’s elevate together ✨

    22 s

Bande-annonce

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À propos

Come get your essentials, with me, Es! Join the group chat & never miss an episode. From marriage, friendships, and family, to finances, emotional support, and mental health- we spill it all. Subscribe & join the thread!

Informations

  • Création
    Es
  • Années d’activité
    2019 - 2026
  • Épisodes
    12
  • Classification
    Contenu explicite
  • Copyright
    © Es
  • Site web de l’émission
    Essentials with Es