Essentials with Es

Es
  • 5.0(6개의 평가)
  • 일기

Come get your essentials, with me, Es! Join the group chat & never miss an episode. From marriage, friendships, and family, to finances, emotional support, and mental health- we spill it all. Subscribe & join the thread!

에피소드

  1. 1월 4일

    The Answer is No!

    S2E1 Essentials With Es No. a two letter word that ends with a period. a huge boundary that we should set to protect ourselves.

    12분

  2. 2020. 07. 25.

    Self- Love

    It’s the season finale. Let’s keep elevating y’all

    15분

  3. 2020. 07. 13.

    Spoken Word Sunday Part 3

    Last SPS of season one!

    8분

  4. 2020. 07. 11.

    Self- Healing

    Healing from the world, one layer at a time. What’s in your healing kit?

    29분

  5. 2020. 05. 08.

    Self- Reflect

    Story time: Dear Grandpa Carter

    23분

  6. 2020. 04. 30.

    Spoken Word Sunday Part 2

    Some poetry on a Thursday but we can pretend it’s Sunday! Long overdue! Come get lost with me

    10분

  7. 2020. 04. 05.

    Self- Image

    Two Words: F**k Society. In this episode we dive into self- image and the games we play with society to get to a healthy mindset and perspective of ourselves.

    19분

  8. 2020. 04. 02.

    Self- Identity

    What’s underneath the surface and beyond the good? Who are you at your core? What does it take to become who you desire to be? Let’s find out!

    13분

  9. 2020. 02. 02.

    Spoken Word Sundays Part 1

    Sundays are such special days. Let’s enjoy some spoken word together today to enlighten, inspire, and uplift.

    10분

  10. 2019. 12. 31.

    Self- Abandonment

    How do impulses and desires create situations where we abandon who we are and become someone we don’t want to be? Let’s find out.

    28분

  11. 2019. 12. 08.

    Self-Acceptance

    The Hidden Story 👀 In this episode we dive deeper into the ugly part of who we are so that we can better understand ourselves and ACCEPT ourselves. If you haven’t already, go listen to episode one “Self-Identity” and also go follow me on Instagram! My handle is @itssdot_ Thank you for listening!

    18분

  12. 예고편

    Let’s Get It, Let’s Go!

    It’s only beginning! Join me as I dig deeper into self reflection, self awareness, healing, and most of all, poetry. So much can be shared through art. So engage with me on Sundays for poetry nights as well as story times, and inevitable soul searching. Whether you want to just get inspired or you NEED to get inspired, I got you covered. Let’s elevate together ✨

    22초

예고편

5
최고 5점
6개의 평가

소개

Come get your essentials, with me, Es! Join the group chat & never miss an episode. From marriage, friendships, and family, to finances, emotional support, and mental health- we spill it all. Subscribe & join the thread!

정보

  • 제작진
    Es
  • 방송 연도
    2019년 - 2026년
  • 에피소드
    12
  • 등급
    무삭제판
  • 저작권
    © Es
  • 웹사이트 보기
    Essentials with Es