Everybody's Trying

York & Wilder
  • 5.0(3개의 평가)
  • 건강 및 피트니스
  • 매주 업데이트

Everybody’s Trying dives into today’s biggest fitness and wellness obsessions — from cold plunges and creatine to the latest trend your algorithm swears will change your life. Hosts Lissa Bankston and Patrick Morris break down the hype and internet claims, before Dr. Kevin Sprouse weighs in with the medical perspective. Smart and funny, the show explores what’s legit, what’s nonsense, and what’s actually worth trying.

에피소드

  1. 6일 전

    Everybody's Trying Creatine

    It’s one of the most studied supplements on the market and has long been linked to improved strength and muscle growth — but does creatine also cause bloating and water weight? Are creatine-built muscles actually “mushier,” or is that just gym myth? They also explore newer claims that creatine may improve sleep, brain function, and overall cognitive performance. Then Dr. Kevin Sprouse joins to separate decades of real science from locker room rumors and social media hype. The Feed website: thefeed.com EVERYBODY’S TRYING is for informational and entertainment purposes only and does not provide medical advice, diagnosis, or treatment. Always consult your healthcare provider regarding questions about your health. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    46분

  2. 6월 22일

    Everybody's Trying Zone 2 Training

    Is Zone Two actually revolutionary, or is it just a new name for the aerobic exercise people have been doing for decades? We break down what Zone Two really is, who it’s actually good for, and how it should fit alongside strength training, HIIT, and recovery. Is the science legit… or is Zone Two just another case of smart wellness marketing? The Feed website: thefeed.com EVERYBODY’S TRYING is for informational and entertainment purposes only and does not provide medical advice, diagnosis, or treatment. Always consult your healthcare provider regarding questions about your health. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    35분

  3. 6월 22일

    Everybody's Trying Trailer

    Everybody’s Trying dives into today’s biggest fitness and wellness obsessions — from cold plunges and creatine to the latest trend your algorithm swears will change your life. Hosts Lissa Bankston and Patrick Morris break down the hype and internet claims, before Dr. Kevin Sprouse weighs in with the medical perspective. Smart and funny, the show explores what’s legit, what’s nonsense, and what’s actually worth trying. EVERYBODY’S TRYING is for informational and entertainment purposes only and does not provide medical advice, diagnosis, or treatment. Always consult your healthcare provider regarding questions about your health. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    3분

  4. 6월 22일 ·  보너스

    Meet Dr. Kevin Sprouse

    Everybody’s Trying dives into today’s biggest fitness and wellness obsessions — from cold plunges and creatine to the latest trend your algorithm swears will change your life. Hosts Lissa Bankston and Patrick Morris break down the hype and internet claims, before Dr. Kevin Sprouse weighs in with the medical perspective. Smart and funny, the show explores what’s legit, what’s nonsense, and what’s actually worth trying. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1분

  5. 6월 22일

    Meet Lissa Bankston

    Everybody’s Trying dives into today’s biggest fitness and wellness obsessions — from cold plunges and creatine to the latest trend your algorithm swears will change your life. Hosts Lissa Bankston and Patrick Morris break down the hype and internet claims, before Dr. Kevin Sprouse weighs in with the medical perspective. Smart and funny, the show explores what’s legit, what’s nonsense, and what’s actually worth trying. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1분

  6. 6월 22일 ·  보너스

    Meet Patrick Morris

    Everybody’s Trying dives into today’s biggest fitness and wellness obsessions — from cold plunges and creatine to the latest trend your algorithm swears will change your life. Hosts Lissa Bankston and Patrick Morris break down the hype and internet claims, before Dr. Kevin Sprouse weighs in with the medical perspective. Smart and funny, the show explores what’s legit, what’s nonsense, and what’s actually worth trying. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1분

예고편

평가 및 리뷰

5
최고 5점
3개의 평가

소개

Everybody’s Trying dives into today’s biggest fitness and wellness obsessions — from cold plunges and creatine to the latest trend your algorithm swears will change your life. Hosts Lissa Bankston and Patrick Morris break down the hype and internet claims, before Dr. Kevin Sprouse weighs in with the medical perspective. Smart and funny, the show explores what’s legit, what’s nonsense, and what’s actually worth trying.

정보

  • 제작진
    York & Wilder
  • 방송 연도
    2026년
  • 에피소드
    6
  • 저작권
    © 2026 York & Wilder

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