Evolution

Tati Life Harmony & Party
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  • AUTOAJUDA
  • DIÁRIO

Mindfulness, self-growth, happiness

Episódios

  1. 09/12/2019

    Relax before falling asleep

    This process will help you to let go of thoughts and notice the sensations in your body, without trying to change them slowly falling asleep.

    7 min

  2. 08/12/2019

    Relax in sexuality

    Relax in sexuality

    5 min

  3. 07/12/2019

    Relaxation in observing your body

    Relaxation in observing your body

    4 min

  4. 06/12/2019

    Relaxing through the sound

    Relax

    3 min

  5. 29/11/2019

    Relaxing in Meditation

    Deep breathing to restart your calmless

    5 min
  • 5 episódios

Sobre

Mindfulness, self-growth, happiness

Informações

  • Criado por
    Tati Life Harmony & Party
  • Anos de atividade
    2 mil
  • Episódios
    5
  • Classificação
    Livre
  • Copyright
    © Tati Life Harmony & Party
  • Site do podcast
    Evolution